About this product
This pack includes:
- Healthy Mummy Magazine Issue 4
- Premium Smoothie – your choice of flavour
- Control X – your choice of flavour
- Metabolism Support Formula Tablets
Healthy Mummy Magazine Issue 4
The 4th Edition of The Healthy Mummy Magazine is here and we think it is our best yet!!
Inspiring and incredible Mums feature throughout the magazine, follow their journeys and hear how they have not only achieved incredible weight loss and body transformations but grown in self-confidence too! Also featured in the magazine is our swimwear feature – find the perfect swimsuit whatever your shape! We also have a selection of delicious recipes, targeted exercises and meal plans – learn how to destroy cellulite and tone up your tummy.
What’s in The Healthy Mummy Magazine?
- Our 28 day guide to improving your health with a day by day guide
- Our swimwear guide – finding your perfect swimwear
- The secret to saying goodbye to cellulite
- Amazing Real-Life Transformations
- Fiona Falkiner shares her health journey
- Hear how 4 mums lost over 133kg
- Lose 5kg meal plan
- Exercises to banish cellulite and tone up your tummy
Our Premium Smoothie is created by nutritionists and food technologists, and will provide you with the boost you need to revolutionise your health and weight loss.
What is it?
- Premium whey based nutritious meal replacement smoothie
- Contains our Healthy Mummy premium protein blend with 80% whey protein
- Insanely creamy and smooth formula
- 23 vitamins and minerals
- Probiotics for enhanced gut health
- An intense flavour so you taste the difference – no need to add anything else to your smoothie to enhance the taste
- Quick and easy to prepare – just shake and go – DELISH! Or if you want add fruits and veggies to your smoothie and blend you can do this too.
- No artificial colours, flavours or preservatives
How will it help your weight loss?
- Only 217 caloriesˆ
- Keeps you full longer with high fibre and protein
- Low carb with 3.4g per serve
- Increases energy by providing the best possible nutrition
- A source of essential vitamins, minerals, nutrients and important antioxidants
What else is great about them?
Our new Premium range of smoothies haveˆ:
- MORE vitamin A than a fillet of Salmon
- MORE iron than a small steak
- MORE potassium than 2.5 bananas
- MORE Zinc than 5 eggs
- MORE calcium than a glass of milk
- MORE folate than 2 cups of spinach
- MORE vitamin B12 than 1 chicken breast
How does it taste?
OMG AMAZING!!! You are going to LOVE IT. This smoothie is super smooth, really creamy and has a really intense flavour. Check out what a few mums have said so far…
Kate: “The Premium smoothies are absolutely divine, the Double Chocolate tastes so chocolatey and so so good! I love that I can have something so delicious and flavoursome as a healthy meal replacement for days when I’m short on time. I used to blend my smoothies with some fruit but with the new smoothies I won’t need to!’
Jess: “The new Double Chocolate Premium Smoothies are even more yummy than the original Healthy Mummy Smoothies. It’s so good to know that they’re good for me and contain lots of essential vitamins and minerals that my body needs. I really like that the smoothies contain probiotics too as i know how important gut health is!”
Samara: “Double Choc! WOW, it hits that chocoholic spot! Super smooth, in fact it’s probably the smoothest smoothie I have had! It’s absolutely delicious!”
Charlotte: “The new Premium Smoothies are a dream come true for me… they are so tasty and I know that they are packed with all the nutrients I need.”
Emily: “OMG I am IN LOVE with the new premium smoothies. They are so creamy and I want to drink them all day! And as a coffee lover I adore the espresso and get my caffeine hit in the smoothie now – a big tick from me”
Rebecca: “I wasn’t a fan of the previous Healthy Mummy Smoothies as I didn’t like gritty taste even though I knew it was the fibre giving the grit texture. But I was given the chance to taste the new premium formula and I am seriously impressed. They are the best meal replacement I have ever tasted and I cannot recommend enough. Well done team”
Cassie: “I am Super excited that I can SHAKE & GO with the new Premium Smoothies! These are SUPER creamy and have a SMOOTH AMAZING flavour. If you love iced coffee then you’ll LOVE the Espresso flavour!!! The Healthy Mummy Smoothies have really helped me and contributed in my weightloss journey. The new premium range will definitely hit the spot to help me maintain and stick to my goals! This is a game changer!”
Susie: “I am in love. I had to stop using The Healthy Mummy Smoothies as they were high in soy content so I jumped at the chance to trial the Premium Smoothies as they are 80% Whey protein and I am blown away at how good they are. So creamy and smooth and the taste is sooo good. It’s a big yes from me”
Sascha: “I actually have no words!! These new premium smoothies are literally everything they say they are! Creamy and smooth, even just shaken with milk. Flavour is ON point and they’re so filling!!”
Nutritionist Review – Cheree Sheldon
The Double Chocolate Premium Smoothie is a real boost to your nutrition for the day. It’s like taking your multivitamin, probiotics and fibre supplements all at the same time. Being based on whey protein makes the texture nice and creamy. For busy mums, this will make a difference to increasing your energy, while supporting weight loss.
Place 30g of smoothie powder into a shaker and approx. 250ml of your choice of milk.
450g | 15 serves
Nutritional Information + Ingredients
*The Healthy Mummy Protein Blend is comprised of 80% Whey Protein and 20% Soy Protein
- See our full FAQs here
- We have specialised smoothies too, try our Pregnancy Smoothie, 45+ Smoothie or our Tummy smoothie
What is the difference between the Premium Smoothie and the standard Healthy Mummy Smoothie?
The standard Healthy Mummy Smoothie is a plant based meal replacement smoothie (with 22 vitamins and minerals) used and loved by 100,000’s of mums and is a high fibre and high protein product.
Occasionally, mums who are not used to a plant based protein or high fibre meal replacement say they would prefer a smoother, creamier texture. For the mums that have had amazing results using these smoothies, don’t worry we will continue to offer this range.
And this is why we have created the BRAND NEW Premium Meal Replacement Smoothie.
The Premium Smoothie contains the new Healthy Mummy premium protein blend which is predominantly whey based. The whey protein delivers a very smooth and creamy texture and is a completely new and different formula. The Premium Smoothie also has a much more intense flavour so there is no need to add any additional ingredients, just shake it up in your favourite shaker and off you go.
It delivers 23 vitamins and minerals, is high protein, high fibre and additional to the standard smoothie, also provides the health benefits of probiotics.
What is the difference between the Premium Smoothie and the Tummy Smoothie?
The Premium Smoothie is a weight loss meal replacement based on a whey based premium protein based and containing 23 vitamins and minerals and pro-biotics. The Premium Smoothie has a more intense flavour and an even more creamier and smoother taste.
The Tummy smoothie is a meal replacement (containing our Healthy Mummy Tummy Complex) which is designed to support the gut and digestive tract, promoting healing and encouraging a healthy microbiome. The Tummy smoothie is predominantly soy based with a small amount of whey protein. You can choose to alternate between the two based on your own needs or preferences.
How is the Premium Smoothie priced?
The Premium smoothie RRP is $69.99 (but please check our site for sale specials).
The Premium Smoothie contains the highest grade of whey protein and pro-biotics which are very costly ingredients. We are also having high quality vitamins, minerals and flavouring for an intense flavour and super creamy taste and mouth feel. The Healthy Mummy does everything possible to balance price with quality. We strive to ensure you receive value for money whilst maintaining our high quality standards. This is a Premium product with premium ingredients and we are confident you will taste the difference and feel the health benefits.
Is the Whey Protein in the Premium Smoothies from Grass Fed Cows?
Yes, the Whey Protein in the Premium Smoothies is from Grass Fed Cows. Occasionally the cows are fed other components (for example in times of frost or drought) but it is mostly grass.
ˆwhen made up with reduced fat milk.
We all love food and eating less can be tough, Control X is here to help you. It is a breakthrough product designed to put you back in control of your food consumption. It is natural, effective and will change the way you reach your goals!
Control X is a delicious drink that has been designed with glucomannan to help you feel fuller for longer.
It comes in convenient sachets and you have one sachet in a glass of water before eating and this will reduce your food consumption.
Reasons to LOVE Control X
- Feel fuller for longer*
- Reduces hunger pangs^
- Reduce bloating
- Contains fibre
- Helps to reduce tiredness and fatigue†
- Comes in convenient sachets
- Only 6 calories per sachet
- Vitamin and mineral blend
- Contains no added sugar
- Delicious orange flavour
- No added aspartame, laxatives or caffeine
What are mums saying
Sandra Roberts, QLD
“OMG. This is AMAZING. Overeating is my number 1 issue. I have used Control X for 2 months and BOOM I am have started to see results for the first time in 3 years. THANK YOU Healthy Mummy”
“I did think was this too good to be true but I was pleasantly surprised. I have reduced my calorie intake without even trying and it actually taates good. Big tick from me”
“I love this stuff. Not only has it stopped me eating my body weight in food, it has also got me regular again after relying on laxatives. So a double win for me and it tastes great!”
How Does it Work?
Each sachet contains an ingredient called glucomannan which is a form of soluble fibre found naturally in fruit, vegetables and oats.
In the stomach, glucomannan turns into a gel and slows stomach emptying which means your healthy meal remains in the stomach for longer which can help you feel fuller for longer, therefore, reducing snacking between meals.
As glucomannan fibre passes through the gut, it clears the digestive tract along the way. It contains no aspartame, laxatives or caffeine and is free from added sugars!
Directions for Use
Enjoy 1 sachet mixed with 200mL of water, 30 mins before a meal, up to 3 times daily.
- Warning: Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.
- This product must not be used as a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise program.
- For FAQ’s on Control X, please click here
*Contains Glucomannan that makes you feel fuller for longer
^Contains Glucomannan that reduces hunger pangs
† Contains Vitamin B5, Vitamin E, Niacin to support normal fat, protein, carbohydrate metabolism and helps to reduce tiredness and fatigue.
Metabolism Support Formula Tablets
Always read the label and follow instructions for use.
The Healthy Mummy’s Metabolism Support is a two a day formulation to help in the metabolism of carbohydrates, proteins and fats in the body.
Metabolism Support is formulated to work with four key foundations mind – thyroid care, metabolism (fat and carbohydrate), glucose handling (uptake and transportation to cells) and energy production. These are key foundations to help you succeed and achieve your goals.
Reasons to LOVE our Metabolism Support Tablets
- Carbohydrate & Fat metabolism- contains B1, B2, B3, B6 B12 for carbohydrate metabolism and zinc and B5 which are important for fat metabolism.
- Glucose Handling- chromium helps the body metabolise carbohydrates and transport glucose into the cells.
- Thyroid care – contains minerals (iodine and selenium) important for thyroid hormone production and healthy thyroid function.
- Energy Production – Contains nutrient involved in the production of energy
- Breastfeeding friendly
- Caffeine free
- Always read the label
- If symptoms persist consult your healthcare practitioner
- Follow directions for use
- The medicine may not be right for you
- Tub contains 60 tablets