- See the AMAZING results from our Healthy Mummy Smoothies
- What makes Healthy Mummy Smoothies different?
- Download our Smoothie factsheet
- Get the Smoothie label and ingredient list
- Get our Pregnancy Smoothie factsheet
You can even pay using Afterpay.
Pregnancy Smoothie in Detail
The Healthy Mummy Pregnancy Smoothie is a convenient and nutritious supplementary drink. Our Pregnancy Smoothie can help you meet the increased nutritional requirements of pregnant women. The Pregnancy Smoothie is made from whole foods, is high in protein and calcium, contains probiotics and is a good source of fibre.
How Can The Pregnancy Smoothie Help You?
Additional nutrients and calories are needed in pregnancy to support the mum and the baby. Our smoothie is a convenient and tasty way to increase your calories in pregnancy whilst nourishing your body.
If you are suffering from morning sickness and find eating food difficult – the smoothie is a great way to nourish your body with a easy to drink smoothie. It also contains ginger which helps to ease nausea.
If you are feeling exhausted, the smoothie is a nutrient dense snack high in protein, B vitamins and low constipation iron to help keep energy levels up.
If you are struggling to find the time or energy to eat nutrient dense and healthy foods then the smoothie will be a great help. You could also have it as a quick breakfast by adding fruit, oats and vegetables to your smoothie to further increase calories.
Protein and Calcium
It is ideal as a high-protein, high-calcium snack in pregnancy with each smoothie giving you 30% of your protein needs
The pregnancy smoothie is also free of all chemicals, fillers and artificial ingredients, has no fructose in, no added sugar and uses high quality dairy protein sourced from grass fed cows in New Zealand.
Nourish Your Body In Pregnancy
During pregnancy the nutritional demands on your body are greater in support of the growing baby along with alterations in maternal tissues and metabolism. The requirements of protein and nutrients, particularly folate, iodine, calcium, iron and zinc are higher.
During the second and third trimester additional protein is required for the growth of foetal, placental and maternal tissues, and estimated energy requirements are also higher.
What Do The Experts Say?
Ali Pickes, Midwife says:
“The Smoothie is an easy and convenient way for pregnant women to get their intake of essential vitamins required during pregnancy. Having a Healthy Mummy Pregnancy Smoothie is an easy way to give you energy and help you glow.
The Healthy Mummy Pregnancy Smoothie is not a meal replacement but an ideal snack to compliment pregnancy supplements. Having easy accessible snacks on hand when you are pregnant can assist acid build up or reflux, a common complaint in pregnancy. It assists by helping your digestive system to process smaller meals rather than larger meals, which are harder to digest.”
Cheree Sheldon, Nutritionist says:
“As pregnancy is one of my specialist areas, I was eager to see the Healthy Mummy Pregnancy Smoothie. After studying the ingredients I would not hesitate to recommend it to my clients. In fact, I would probably prescribe it!
It has a great formula, with about 100 calories per serve (not including ingredients you combine it with) and it is a perfect snack.
This smoothie has no artificial colours or preservatives and is not GMO. As it is sweetened with thaumatin, a natural sweetener from fruit, it is not artificially sweetened and has no sugar, or fructose, so will not have a negative impact on your blood sugars.”
Healthy Mummy Smoothie 45+ in Detail
The Healthy Mummy Smoothie 45+ is a meal replacement weight loss smoothie. It has been specially formulated to support the requirements of our mature mums and older women.
Smoothie 45+ is a delicious, creamy and versatile vanilla flavour. The nutrient-rich smoothie has just 216 calories per serve and there is 20 serves per 500g tub.
How the Healthy Mummy Smoothie 45+ benefit you?
- Calcium to improve bone density*
- Protein to maintain muscle mass
- Vitamin B6 balances hormone activity
- Zinc, Vitamin C and Vitamin E protect cells from free radical damage
- Contributes to weight loss and weight maintenance**
- 20 essential vitamins and minerals
- No artificial flavours or preservatives
Why is Smoothie 45+ different to our normal smoothies?
- MORE Vitamin D
- MORE Vitamin C
- MORE Vitamin E
- Contains Probiotics
How else can Healthy Mummy Smoothie 45+ benefit you?
- No weight loss accelerants, caffeine, gluten and are dairy-free
- Non-Genetically Modified
- 50% of your Vitamin D RDI to help with normal bone health
- Free from vitamin K which can interact with blood medication
- Great source of fibre to help with regular bowel movements
What the experts say…
Nutritionist – Sonia McNaughton
What I like about this formula is how it is full of energy giving nutrients and herbs. The Smoothie 45+ is perfect for women wanting to stay vital and vibrant over the age of 45. In just 1
serve there is 50% of daily iron, brain boosting B12 and herbs like Green Tea to help fuel both mental and physical resilience.
The key to good health is a healthy tummy and as we mature it is incredibly important to support gut function so we break down and absorb our food. The probiotic, digestive enzymes and dandelion root added are a great combination for a healthy and comfortable tummy in women over 45+.
Considering 45+ is the age women are most at risk of a sluggish thyroid, which can cause weight gain, fatigue, low mood and hair loss, adding in daily iodine, selenium, zinc, vitamin A and vitamin D is a beautiful and real way to support thyroid health.
Sugar cravings and weight gain become harder to manage as we age and as a result balancing blood sugars becomes a daily necessity. Nutrients like chromium, magnesium, fibre and protein make this formula a lovely addition to a balanced blood sugar day for women 45+.
Ingredients and Nutritional Information
- Try our delicious and high fibre recipe – Fabulous Fibre Smoothie
- Taste our Happy Hormone Super Smoothie
- See some of the amazing results Mums have achieved by drinking our Smoothies here
- You can even pay using Afterpay!
* when eaten in conjunction with a diet high in calcium
**When used in conjunction with a diet reduced in energy and an exercise plan
Healthy Man Meal Replacement in Detail
The Healthy Man Meal Replacement (just add milk for a shake and go, or extra fruits and veggies as to have as a smoothie) is scientifically formulated by Nutritionists and Food technologists especially for men to help boost their health, vitality, nutrition and weight loss!
WHAT WILL THE HEALTHY MAN DO FOR YOUR MAN?
- Enhance weight loss ability^
- Improve gut health
- Reduce beer belly
- Increase stamina
- Increase muscle strength
- Increase energy, vitality and overall health
- Improve hair health
And best of all tastes GREAT! Your man is going to love it (check out the REAL BLOKES reviews below)
KEY INFO ON THE HEALTHY MAN MEAL REPLACEMENT
- Scientifically formulated Meal replacement designed especially for men
- High quality whey protein, 24.2g per serve*!
- An essential blend of nutrients, copper, selenium and a good source of zinc for hair colouration and biotin for hair maintenance, supporting mens hair health
- Protein and fibre to keep you fuller for longer
- Improves strength, vitality and energy
- Contributes to weight loss^ – banish the beer belly!
- 24 vitamins and minerals
- Probiotics to support gut health
- Tomato (Lycopene) for heart and prostate health
- Contains a specialised blend for men; Green tea extract, Maca root powder, MCT, to kick start your day and workout properly
- No artificial colours, flavours or preservatives
- Quick and easy to make for on-the-go consumption
- No added sugar – sweetened naturally, no Sucralose
WHAT ARE BLOKES SAYING
NUTRITIONIST: MARK SURDUT
Opening the tub, I am reminded of something between a quality chocolate/cocoa mix and a super-nutrient powder and it tastes awesome. It really mixes easily, with a remarkable thickness to it too -almost like a thick shake, just much less sickly sweet. Oh yes, that reminds me, it had no weird aftertaste of sweetener like so many other products do. Sipped slow, served chilled, it left me feeling surprisingly full!!
Now nutritionally it’s a great product. Well balanced, unlike so many diet shakes, this meal replacement drink is nutritionally solid – it’s not radical, it’s not extreme in its mix of macros, it’s BALANCED – it has some carbs, naturally derived from wholesome dairy milk (NO sugar added, NOT in ANY funny form).
It has good levels of filling protein and I like that it has a mix of both whey protein and soy protein. Soy protein is a high biological value (ie. high quality) rapidly-digested protein, with potential roles in reducing risk of heart disease. How much protein? A made-up shake has the protein load of 3.5 hard boiled eggs!
It has a broad spectrum of micros (vitamins, minerals, trace elements), so it’s really complete and in good doses of them too. The “sugar” listed in the nutritional panel is naturally occurring cow’s milk carbohydrate, not sucrose or glucose or fructose.
It has enough fibre to match 3.5 cups of raw broccoli, or 2.5 cups of raw green beans. Then it has another veggie added inside too, tomato, which has a beneficial anti-oxidant called
‘lycopene’ and may protect blokes against prostate cancer and heart disease.
^when consumed as a meal replacement with a diet reduced in energy and including regular exercise
*when made up with skim milk
DIRECTIONS FOR USE
Add 40g to 250mL of skim milk. Shake or blend until completely dissolved and consume immediately.
INGREDIENTS + NUTRITIONAL INFORMATION
- For The Full FAQ’s on The Healthy Man Meal Replacement please click here
- You can shop The Healthy Man Shaker here
Is there any difference between The Healthy Man Meal Replacement Drink and the The Healthy Mummy smoothies?
- Yes! The Healthy Man Smoothie has been scientifically formulated for men with vitamins, minerals and more to support men’s health. Nutrients to support vitality, strength, gut health, healthy hair and more.
How does The Healthy Man Meal Replacement Drink make you lose weight?
- The Healthy Man Meal Replacement Drink is a full meal replacement with fibre and protein to help you feel fuller for longer. Combining all the essential nutrients for a balanced diet, the Healthy Man Meal Replacement can help you achieve your weight loss goals faster.
Does The Healthy Man Meal Replacement Drink contain any caffeine?
- The Healthy Man Meal Replacement contains Green Tea Extract which contains a caffeine
How does The Healthy Man Meal Replacement Drink boost your energy?
- The Healthy Man Meal Replacement contains a specialised blend of vitamins and minerals that are involved in the metabolism of fats, carbohydrates and proteins. In addition Manganese is involved in energy metabolism.
How does The Healthy Man Meal Replacement help your hair?
- The Healthy Man Meal Replacement contains an essential blend of nutrients such as copper, selenium and a good source of zinc for hair colouration, and biotin for hair maintenance , targeting mens hair health
What does The Healthy Man Meal Replacement Drink taste like?
- It’s a delicious chocolate flavour! Guys are loving the flavour (and a lot more), find out the details here: https://www.healthymummy.com/healthy-man-meal-replacement-here-the-blokes-love-it/
Is the Healthy Man Meal Replacement Drink suitable for vegans / vegetarians?
- The Healthy Man is not suitable for vegans as it contains milk. However vegetarians can enjoy The Healthy Man Meal Replacement.
How many serves are in The Healthy Man Meal Replacement Drink?
- There are 20 serves in each tub, each serving is 40g.
Does The Healthy Man Meal Replacement Drink contain any additives?
- Nope! The Healthy Man Meal Replacement shake is free from any artificial colours, flavours and preservatives.
Does The Healthy Man Meal Replacement Drink contain dairy?
- Yes, the Healthy Man Meal Replacement drink contains dairy, it contains milk.
Does The Healthy Man Meal Replacement Drink come with a scoop?
- Yes, The Healthy Man Meal Replacement comes with a scoop.
How many servings of The Healthy Man Meal Replacement can I have in one day?
- We recommend you have between 1 and 2 servings per day. Most people choose to have one for breakfast and then may choose a second at lunchtime in lieu of a meal.
Is The Healthy Man Meal Replacement Drink gluten free?
- Our smoothies do not contain any gluten however are made in a facility where gluten may be present.
Apple Pie Snack Bars in Detail
The Apple Pie Snack Bars are a delicious and nutritious snack that contains protein and fibre. The bars are made with specially selected whole foods and are breastfeeding friendly. They are designed as a convenient and healthy snack that you can have whilst on the go.
Reasons to LOVE the Apple Pie Snack Bars
- A good source of natural protein – 4.9g
- A good source of fibre – 7.3g
- No artificial colours, flavours or preservatives
- Only 201 calories per 45g bar
- GMO free
- Breastfeeding Friendly
The Snack Bars come in a box of 10 snack bars (45g each) and are great protein snack for when you are on the run!
- We have other Snack Bar flavours – try our Double Choc Snack Bar
- For FAQ’s on the Snack Bars click here
Booty Bands – 3 Pack in Detail
Tone, tighten and shape your glutes with our brand new Booty Bands. These Booty Bands come in a 3 pack with 3 different levels of resistance to accommodate your workout level and fitness goals, plus you’ll need a different resistance depending on which exercise you’re doing. For ideas on how to use your bands, checkout the Booty Band workout program in The Healthy Mummy App!
Reasons to love the Booty Bands (3 Pack)
- Tone, tighten and shape your glutes – Add resistance to your butt workout routine and tone your butt!
- 3 pack of Booty Bands (light, medium, heavy)
- 3 different resistance levels to accommodate your workout level and fitness goals. Plus different resistances are better for different exercises
- Highly durable – no snapping issues
- Built in grips on the inside of the band mean the bands don’t slip or roll up
- Target your glute muscles form lots of different angles
- Space efficient which makes them great for storage and travel, plus they come in a handy little bag
- Excellent for at-home-workouts
- Checkout the Booty Band workout program in The Healthy Mummy App
- Small – P 66cm x W8cm, resistance 15-25lbs
- Medium – P76cm x W8cm, resistance 25-35lbs
- Large – P86cm x W8cm, resistance 34-45lbs
- Material: Cotton and Elastic Latex
Pink Disc Sliders in Detail
Get toned, lean and sculpt with these Pink Disc Sliders – from core to booty, these can be used for a range of different exercises. Your home workouts will feel like you’re at the gym!
Reasons to love the Pink Disc Sliders
- Get toned, lean and sculpted – Build muscle in your abdominals, arms, legs and butt!
- Intensifies core and balance workouts
- Perfect for low impact but highly effective full body exercises
- x2 Pink Floor Disks per pack
- Convenient for at home workouts
- Use anywhere on a variety of different surfaces
- Lightweight and compact, it’s easy to store them away or pack in a bag and take them anywhere
- Sliding Discs can be used on any surface. Made from smooth plastic in one side and foam on the other, the dual-sided discs slide in carpet, tiles, wood flooring, yoga mats & any other hard floor.
- Material: ABS, Foam
- Dimensions: D18cm
Black High Pony Cap in Detail
The High Pony Cap is the perfect accessory to wear every day, especially when working out!
It keeps you feeling stylish while keeping away from the UV rays and while working out.
Reasons to LOVE the Pony Cap
- Allows you to keep your ponytail in place
- The hole at the back for your ponytail will leave you feeling stylish
- One size fits all making it easier for everybody
- Convenient to wear anywhere you go!
Suggested ways to use the Pony Cap…
- Wear the pony cap while working out!
- Perfect for a messy hair day!
- Wear it while dropping the kids off at school!
- Wear it while going for a walk
- Find out more about our merchandise here!
Pink Stainless Steel Bottle in Detail
The Healthy Mummy Stainless Steel Bottle (750ml) is a stylish reusable water bottle that’s insulated to keep drinks cool for up to 24 hours or hot for up to 12 hours. The bottle is conveniently sized, it’s small enough to pop into your bag but also big enough to ensure you’re drinking lots of water and staying hydrated.
Reasons to LOVE the Pink Stainless Steel Bottle
- Keeps drinks cool for up to 24 hours and hot for up to 12 hours
- Capacity is 750ml to keep you hydrated
- Safe, stainless steel is 100% BPA, PVC and Phthalate free
- Tight fitting twist cap with silicone seal to ensure no leaks
- Easy to clean
- Tough and durable , this bottle is built to last a lifetime
- Eco friendly, by replacing single-use plastic bottles that pollute our oceans and do not biodegrade
The Bottle is Built for all sorts of Delicious Drinks
- Add a bit of lemon or lime and a couple of ice cubes for a super refreshing drink
- Blend coffee, milk and ice to make delicious iced coffee
- Use for takeaway coffees
- Wintery day? Keep your hot chocolate warm
- The Stainless Steel Water Bottle is not dishwasher proof
- We have lots more merchandise that you can choose from here
Black Gym Bag in Detail
The black gym bag is perfect for busy mums heading to the gym or a workout. It has handy compartments for wet swimming gear, for your trainers and for your keys. The shoulder strap makes it easy to carry and it looks pretty stylish too!
Reasons to love the Black Gym Bag
- Stylish black gym bag
- Multiple storage compartments including spot for trainers, swim gear, keys and more
- Handy over the shoulder strap makes it easy to carry
- Strong, durable material
- Dimensions: 47 x 23 x 23cm
- Material: 100% Polyester
- Hand wash only
Pink Gym Towel in Detail
The Healthy Mummy LIMITED EDITION Pink Gym Towel is lightweight, absorbent and packs down small. With its matching drawstring bag, this gym towel is perfect for all your workout needs. Use it whilst working out, at the gym, during home workouts or even take it to the beach, this towel is super versatile!
Reasons to LOVE our Gym Towel:
- Lightweight material that’s super absorbent
- Perfect for taking to the gym or using during / after a workout
- Comes in stylish pink colour
- Comes with a matching drawstring bag and packs down small so you can easily throw it in your gym bag
- Soft to touch and feels nice on your skin
- Sand free so it’s perfect for use at the beach
Material: 80% Polyester, 20% Polyamide
Machine wash cold 30°C / 86°F
Wash with similar colours
Do not bleach, dry clean, iron or use fabric softener