- See the AMAZING results from our Healthy Mummy Smoothies
- What makes Healthy Mummy Smoothies different?
- Download our Smoothie factsheet
- Get the Smoothie label and ingredient list
- Get our Pregnancy Smoothie factsheet
You can even pay using Afterpay.
Pregnancy Smoothie in Detail
The Healthy Mummy Pregnancy Smoothie is a convenient and nutritious supplementary drink. Our Pregnancy Smoothie can help you meet the increased nutritional requirements of pregnant women. The Pregnancy Smoothie is made from whole foods, is high in protein and calcium, contains probiotics and is a good source of fibre.
How Can The Pregnancy Smoothie Help You?
Healthy Calories
Additional nutrients and calories are needed in pregnancy to support the mum and the baby. Our smoothie is a convenient and tasty way to increase your calories in pregnancy whilst nourishing your body.
Morning Sickness
If you are suffering from morning sickness and find eating food difficult – the smoothie is a great way to nourish your body with a easy to drink smoothie. It also contains ginger which helps to ease nausea.
Feeling Exhausted
If you are feeling exhausted, the smoothie is a nutrient dense snack high in protein, B vitamins and low constipation iron to help keep energy levels up.
Convenient
If you are struggling to find the time or energy to eat nutrient dense and healthy foods then the smoothie will be a great help. You could also have it as a quick breakfast by adding fruit, oats and vegetables to your smoothie to further increase calories.
Protein and Calcium
It is ideal as a high-protein, high-calcium snack in pregnancy with each smoothie giving you 30% of your protein needs
Free From
The pregnancy smoothie is also free of all chemicals, fillers and artificial ingredients, has no fructose in, no added sugar and uses high quality dairy protein sourced from grass fed cows in New Zealand.
Nourish Your Body In Pregnancy
During pregnancy the nutritional demands on your body are greater in support of the growing baby along with alterations in maternal tissues and metabolism. The requirements of protein and nutrients, particularly folate, iodine, calcium, iron and zinc are higher.
During the second and third trimester additional protein is required for the growth of foetal, placental and maternal tissues, and estimated energy requirements are also higher.
What Do The Experts Say?
Ali Pickes, Midwife says:
“The Smoothie is an easy and convenient way for pregnant women to get their intake of essential vitamins required during pregnancy. Having a Healthy Mummy Pregnancy Smoothie is an easy way to give you energy and help you glow.
The Healthy Mummy Pregnancy Smoothie is not a meal replacement but an ideal snack to compliment pregnancy supplements. Having easy accessible snacks on hand when you are pregnant can assist acid build up or reflux, a common complaint in pregnancy. It assists by helping your digestive system to process smaller meals rather than larger meals, which are harder to digest.”
Cheree Sheldon, Nutritionist says:
“As pregnancy is one of my specialist areas, I was eager to see the Healthy Mummy Pregnancy Smoothie. After studying the ingredients I would not hesitate to recommend it to my clients. In fact, I would probably prescribe it!
It has a great formula, with about 100 calories per serve (not including ingredients you combine it with) and it is a perfect snack.
This smoothie has no artificial colours or preservatives and is not GMO. As it is sweetened with thaumatin, a natural sweetener from fruit, it is not artificially sweetened and has no sugar, or fructose, so will not have a negative impact on your blood sugars.”
Healthy Mummy Smoothie 45+ in Detail (currently out of stock)
The Healthy Mummy Smoothie 45+ is a meal replacement weight loss smoothie. It has been specially formulated to support the requirements of our mature mums and older women.
Smoothie 45+ is a delicious, creamy and versatile vanilla flavour. The nutrient-rich smoothie has just 216 calories per serve and there is 20 serves per 500g tub.
How the Healthy Mummy Smoothie 45+ benefit you?
- Calcium to improve bone density*
- Protein to maintain muscle mass
- Vitamin B6 balances hormone activity
- Zinc, Vitamin C and Vitamin E protect cells from free radical damage
- Contributes to weight loss and weight maintenance**
- 20 essential vitamins and minerals
- No artificial flavours or preservatives
Why is Smoothie 45+ different to our normal smoothies?
- MORE Vitamin D
- MORE Vitamin C
- MORE Vitamin E
- Contains Probiotics
How else can Healthy Mummy Smoothie 45+ benefit you?
- No weight loss accelerants, caffeine, gluten and are dairy-free
- Non-Genetically Modified
- 50% of your Vitamin D RDI to help with normal bone health
- Free from vitamin K which can interact with blood medication
- Great source of fibre to help with regular bowel movements
What the experts say…
Nutritionist – Sonia McNaughton
What I like about this formula is how it is full of energy giving nutrients and herbs. The Smoothie 45+ is perfect for women wanting to stay vital and vibrant over the age of 45. In just 1 serve there is 50% of daily iron, brain boosting B12 and herbs like Green Tea to help fuel both mental and physical resilience.
The key to good health is a healthy tummy and as we mature it is incredibly important to support gut function so we break down and absorb our food. The probiotic, digestive enzymes and dandelion root added are a great combination for a healthy and comfortable tummy in women over 45+.
Considering 45+ is the age women are most at risk of a sluggish thyroid, which can cause weight gain, fatigue, low mood and hair loss, adding in daily iodine, selenium, zinc, vitamin A and vitamin D is a beautiful and real way to support thyroid health.
Sugar cravings and weight gain become harder to manage as we age and as a result balancing blood sugars becomes a daily necessity. Nutrients like chromium, magnesium, fibre and protein make this formula a lovely addition to a balanced blood sugar day for women 45+.
Ingredients and Nutritional Information
Additional Information
- Try our delicious and high fibre recipe – Fabulous Fibre Smoothie
- Taste our Happy Hormone Super Smoothie
- See some of the amazing results Mums have achieved by drinking our Smoothies here
- You can even pay using Afterpay!
* when eaten in conjunction with a diet high in calcium
**When used in conjunction with a diet reduced in energy and an exercise plan
Healthy Man Meal Replacement in detail
The Healthy Man Meal Replacement (just add milk for a shake and go, or extra fruits and veggies as to have as a smoothie) is scientifically formulated by Nutritionists and Food technologists especially for men to help boost their health, vitality, nutrition and weight loss!
WHAT WILL THE HEALTHY MAN DO FOR YOUR MAN?
- Enhance weight loss ability^
- Improve gut health
- Reduce beer belly
- Increase stamina
- Increase muscle strength
- Increase energy, vitality and overall health
- Improve hair health
And best of all tastes GREAT! Your man is going to love it (check out the REAL BLOKES reviews below)
KEY INFO ON THE HEALTHY MAN MEAL REPLACEMENT
- Scientifically formulated Meal replacement designed especially for men
- High quality whey protein, 24.2g per serve*!
- An essential blend of nutrients, copper, selenium and a good source of zinc for hair colouration and biotin for hair maintenance, supporting mens hair health
- Protein and fibre to keep you fuller for longer
- Improves strength, vitality and energy
- Contributes to weight loss^ – banish the beer belly!
- 24 vitamins and minerals
- Probiotics to support gut health
- Tomato (Lycopene) for heart and prostate health
- Contains a specialised blend for men; Green tea extract, Maca root powder, MCT, to kick start your day and workout properly
- No artificial colours, flavours or preservatives
- Quick and easy to make for on-the-go consumption
- No added sugar – sweetened naturally, no Sucralose
WHAT ARE BLOKES SAYING
NUTRITIONIST: MARK SURDUT
Opening the tub, I am reminded of something between a quality chocolate/cocoa mix and a super-nutrient powder and it tastes awesome. It really mixes easily, with a remarkable thickness to it too -almost like a thick shake, just much less sickly sweet. Oh yes, that reminds me, it had no weird aftertaste of sweetener like so many other products do. Sipped slow, served chilled, it left me feeling surprisingly full!!
Now nutritionally it’s a great product. Well balanced, unlike so many diet shakes, this meal replacement drink is nutritionally solid – it’s not radical, it’s not extreme in its mix of macros, it’s BALANCED – it has some carbs, naturally derived from wholesome dairy milk (NO sugar added, NOT in ANY funny form).
It has good levels of filling protein and I like that it has a mix of both whey protein and soy protein. Soy protein is a high biological value (ie. high quality) rapidly-digested protein, with potential roles in reducing risk of heart disease. How much protein? A made-up shake has the protein load of 3.5 hard boiled eggs!
It has a broad spectrum of micros (vitamins, minerals, trace elements), so it’s really complete and in good doses of them too. The “sugar” listed in the nutritional panel is naturally occurring cow’s milk carbohydrate, not sucrose or glucose or fructose.
It has enough fibre to match 3.5 cups of raw broccoli, or 2.5 cups of raw green beans. Then it has another veggie added inside too, tomato, which has a beneficial anti-oxidant called
‘lycopene’ and may protect blokes against prostate cancer and heart disease.
^when consumed as a meal replacement with a diet reduced in energy and including regular exercise
*when made up with skim milk
DIRECTIONS FOR USE
Add 40g to 250mL of skim milk. Shake or blend until completely dissolved and consume immediately.
INGREDIENTS + NUTRITIONAL INFORMATION
ADDITIONAL INFORMATION
- For The Full FAQ’s on The Healthy Man Meal Replacement please click here
- You can shop The Healthy Man Shaker here
FAQS
Is there any difference between The Healthy Man Meal Replacement Drink and the The Healthy Mummy smoothies?
- Yes! The Healthy Man Smoothie has been scientifically formulated for men with vitamins, minerals and more to support men’s health. Nutrients to support vitality, strength, gut health, healthy hair and more.
How does The Healthy Man Meal Replacement Drink make you lose weight?
- The Healthy Man Meal Replacement Drink is a full meal replacement with fibre and protein to help you feel fuller for longer. Combining all the essential nutrients for a balanced diet, the Healthy Man Meal Replacement can help you achieve your weight loss goals faster.
Does The Healthy Man Meal Replacement Drink contain any caffeine?
- The Healthy Man Meal Replacement contains Green Tea Extract which contains a caffeine
How does The Healthy Man Meal Replacement Drink boost your energy?
- The Healthy Man Meal Replacement contains a specialised blend of vitamins and minerals that are involved in the metabolism of fats, carbohydrates and proteins. In addition Manganese is involved in energy metabolism.
How does The Healthy Man Meal Replacement help your hair?
- The Healthy Man Meal Replacement contains an essential blend of nutrients such as copper, selenium and a good source of zinc for hair colouration, and biotin for hair maintenance , targeting mens hair health
What does The Healthy Man Meal Replacement Drink taste like?
- It’s a delicious chocolate flavour! Guys are loving the flavour (and a lot more), find out the details here: https://www.healthymummy.com/healthy-man-meal-replacement-here-the-blokes-love-it/
Is the Healthy Man Meal Replacement Drink suitable for vegans / vegetarians?
- The Healthy Man is not suitable for vegans as it contains milk. However vegetarians can enjoy The Healthy Man Meal Replacement.
How many serves are in The Healthy Man Meal Replacement Drink?
- There are 20 serves in each tub, each serving is 40g.
Does The Healthy Man Meal Replacement Drink contain any additives?
- Nope! The Healthy Man Meal Replacement shake is free from any artificial colours, flavours and preservatives.
Does The Healthy Man Meal Replacement Drink contain dairy?
- Yes, the Healthy Man Meal Replacement drink contains dairy, it contains milk.
Does The Healthy Man Meal Replacement Drink come with a scoop?
- Yes, The Healthy Man Meal Replacement comes with a scoop.
How many servings of The Healthy Man Meal Replacement can I have in one day?
- We recommend you have between 1 and 2 servings per day. Most people choose to have one for breakfast and then may choose a second at lunchtime in lieu of a meal.
Is The Healthy Man Meal Replacement Drink gluten free?
- Our smoothies do not contain any gluten however are made in a facility where gluten may be present.
Control X in detail
Now available in Berry and Orange Flavours!
This is our NUMBER 1 best selling product. It’s LOVED by mums and is one of our fastest selling products in 10 years!
We all love food and eating less can be tough, Control X is here to help you. It is a breakthrough product designed to put you back in control of your food consumption. It is natural, effective and will change the way you reach your goals!
Control X is a delicious drink that has been designed with glucomannan to help you feel fuller for longer*. Mix one sachet into a glass of water before eating and this will reduce your food consumption^.
How Does it Work?
Each sachet contains an ingredient called glucomannan which is a form of soluble fibre found naturally in fruit, vegetables and oats.
In the stomach, glucomannan turns into a gel and slows stomach emptying which means your healthy meal remains in the stomach for longer which can help you feel fuller for longer, therefore, reducing snacking between meals.
As glucomannan fibre passes through the gut, it clears the digestive tract along the way. It contains no aspartame, laxatives or caffeine and is free from added sugars!
Reasons to LOVE Control X
- Feel fuller for longer*
- Reduces hunger pangs^
- Reduce bloating
- Contains fibre
- Contains Vitamin B5, Vitamin E, Niacin to support normal fat, protein, carbohydrate metabolism and helps to reduce tiredness and fatigue
- Comes in convenient sachets
- Only 6 calories per sachet
- Vitamin and mineral blend
- Contains no added sugar
- Delicious orange or berry flavour
- No added aspartame, laxatives or caffeine
What are mums saying?
Chelsea. Gympie Qld “Oh my this is next level amazing it’s absolutely berrylicious tastes like mixed berries I’m super excited to try this product it keeps me fuller & helps me control binging food especially during that time of the month… Thanks healthy mummy another amazing product xxx”
Michelle. Taylors Flat, NSW. “Wow wow wow. Berry delicious. The best thing about the Control X is that it helps with curbing your appetite, making you feel fuller and lessening the desire to overeat.”
Lauren. NSW I’m loving control X to help me break the habit of snacking after the kids are in bed at night. The sweet berry flavour is delish – so that’s an added bonus!
Julie Banham, NSW “Omg, yum! Control X Berry is delicious; with added vitamins and minerals to combat tiredness and keep me feeling fuller for longer it’s set to be a game changer! For us busy Mums Control X Berry is going to make staying on track so much easier.“
Elle. Perth “I am absolutely in love with control X and I didn’t think it could get any better until I tried the berry flavour. WOW! I love how I now have a way to tackle my over eating habits by taking control X 30 minutes before meals. It is truly amazing! Healthy Mummy has really nailed this one!”
Dani Stormont. Central Coast, NSW “I have been rocketed to Berry Heaven with their new Control X – Berry Flavour. The first thing you notice is when you open the satchel they berry scent wafts up and gets you salivating straight up…. Then the flavour! Wow. It’s a beautiful delicate berry flavour that’s leaves you feeling refreshed and satisfied. The control x is such a fantastic product, it’s aids with digestion and honestly helps you feel fuller for longer…. so much to love about, and you will fall head over heals with the new Berry flavour. I know I have! It’s BERRY good”
Cassie, VIC. “Wow! I was already a fan of the Orange flavour Control X and am now an even bigger fan of the Berry flavour! The flavour is nice and refreshing plus just one serve half an hour before a meal helps to give me a feeling of fullness, meaning reduced snacking and overeating!”
Nik Green, VIC “I was so excited to see the Control X released in a delicious berry flavour and wow what a flavour punch it packs! It’s absolutely bursting with fresh fruity berry flavours! I love using the Control X to stop those 3pm slumps when I’m feeling tired and looking for something sugary to pep me up.“
Julie Banham, NSW “Omg, yum! Control X Berry is delicious; with added vitamins and minerals to combat tiredness and keep me feeling fuller for longer it’s set to be a game changer! For us busy Mums Control X Berry is going to make staying on track so much easier.“
Megan. VIC “Omg this is AMAZING!! I’m a huge lover of Control X and this Berry Flavour is delicious. You get a mixed berry taste that isn’t too strong nor is it too sweet. I use Control X before my afternoon snack, so I don’t find myself picking at things before Dinner.”
Samara, Sydney “This! Is! Delicious! The brand new Control X in Berry is super refreshing! So easy to use – I just add water and ice to a shaker, pour in my Control X, shake and enjoy!! I can’t wait to sip on this as the days warm up. No more mindless snacking for me!!”
Chelsea Dixon, QLD “Oh my, Control X Berry is next level amazing, it’s absolutely berrylicious! I’m super excited about this product, it keeps me feeling full and helps me control binge eating especially during that time of the month. Thanks Healthy Mummy for another amazing product.“
Sandra Roberts, QLD
“OMG. This is AMAZING. Overeating is my number 1 issue. I have used Control X for 2 months and BOOM I am have started to see results for the first time in 3 years. THANK YOU Healthy Mummy”
Emma Belert
“I did think was this too good to be true but I was pleasantly surprised. I have reduced my calorie intake without even trying and it actually taates good. Big tick from me”
Susan Simpson
“I love this stuff. Not only has it stopped me eating my body weight in food, it has also got me regular again after relying on laxatives. So a double win for me and it tastes great!”
Directions for Use
Enjoy 1 sachet mixed with 200mL of water, 30 mins before a meal, up to 3 times daily.
How Does it Work?
Each sachet contains an ingredient called glucomannan which is a form of soluble fibre found naturally in fruit, vegetables and oats.
In the stomach, glucomannan turns into a gel and slows stomach emptying which means your healthy meal remains in the stomach for longer which can help you feel fuller for longer, therefore, reducing snacking between meals.
As glucomannan fibre passes through the gut, it clears the digestive tract along the way. It contains no aspartame, laxatives or caffeine and is free from added sugars!
Nutritional Information
Additional Information
- Warning: Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.
- This product must not be used as a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise program.
- For FAQ’s on Control X, please click here
*Contains Glucomannan that makes you feel fuller for longer
^Contains Glucomannan that reduces hunger pangs
Energy Boosting Super Greens in detail
Specifically designed for busy mums, the Super Greens supplement is here to help boost your energy and support your immune system. The power-packed powder contains 37+ whole food ingredients which deliver a powerful blend of vitamins, minerals, antioxidants and omega-fatty acids to give you the energy you need to get through the day.
“It tastes amazing, like cranberries!”
- Provides immune support
- Boosts energy levels
- 37+ quality superfood ingredients including Spirulina. Flaxseed, Pea Protein, Organic Barley Grass, Chlorella, Chia, Goji Berry, Kale, Spinach, Mushroom Powder and more!
- Contains vitamins, minerals, antioxidants and omega-3 fatty acids!
- Tastes amazing just mixed with water!
- Vegan friendly, GMO free and Australian owned
The Healthy Mummy Super Greens contains:
- More iron than 12 cups of spinach
- More Vitamin C than 1.4kg of oranges
- 56 x more Vitamin B12 than a beef steak
- More calcium than 1L of milk
How to use the Super Greens?
Add 10g to a glass of water daily or add it to your daily Healthy Mummy Smoothie
Real Mums Review Super Greens
“I can’t get through my day without a glass of this. It’s delicious. I have it in the afternoon and it helps get me through that afternoon rush period until dinner time. It’s one I take daily and don’t feel as tired as I used to since taking it.” – Amanda
“I totally recommend Super Green to anyone wanting a natural boost. It has a sweet but subtle taste that will not leave you feeling like you’re drinking a powder. You’ll actually be happy to go back for seconds.” – Vanessa
“I absolutely love the Super Greens as a pre workout boost, it really gives me all of the energy I need to smash out my workouts and take on the day. I find it best shaken with cold water and ice, the fruity taste is quite pleasant but the benefits are amazing” – Melanie
“This would be my all time favourite Healthy Mummy supplement. It tastes amazing and gives me energy to get through the afternoon. It is also packed full of iron, being pregnant this is so amazing. This is a must have for all pregnant mum’s.” – Fiona
Ingredients and Nutritional Information
Additional Information
- Read Mums’ real reviews of Super Greens
- Just what’s so AMAZING about The Healthy Mummy’s Super Greens?
- For FAQ’s on Super Greens, please click here
