About this product

This pack contains:

  • 1 x Immune Smoothie Booster
  • 1 x Healthy Mummy Smoothie of your Choice
  • 1 x Control X
  • 1 x Energy Boosting Super Greens

Immune Smoothie Booster in Detail

SUPERCHARGE YOUR SMOOTHIE NUTRITION IN ONE SIMPLE REVOLUTIONARY STEP!

Introducing the new way to smoothie! We’ve created a targeted supplement containing essential nutrients contributing to healthy immune system function and to supercharge your smoothie nutrition!

Flavourless and colourless, just one convenient sachet added to any smoothie, water, or even sprinkled on food daily, will contribute to normal immune system function.

Formulated with NATURAL and PLANT-BASED ingredients including Acerola Berry for Vitamin C, Mushroom for Vitamin D and Guava Leaf for Zinc.

Our new super convenient Immune Smoothie Boosters contribute to normal immune system functions. Daily defence or when you need immune support the most? Just rip and sip for a flavourless addition to a hydrating glass of water or a delicious healthy smoothie!

Reasons to love the Immune Smoothie Booster?

  • 20 individual 5g sachets to add to your daily smoothie, yoghurt, water or juice
  • Flavourless
  • Good source of Vitamin C
  • Vitamin D from Mushroom extract contributing to normal immune system function
  • Contains Echinacea
  • Zinc necessary for normal immune system function
  • Contains natural, sweet-tasting protein Thaumatin
  • No artificial colours, flavours or preservatives

Real Mum’s Review

Chelsea Dixon, 35, Mum of 4, QLD: “I absolutely love the smoothie boosters they are flavourless, which is a huge bonus you can add them to your smoothie or just plain water.. They are a daily defence or when you need immune support which now is the perfect time…Good source of Vitamin C no artificial colours”

Meagan & Shaun, 28 and 29, parents of 5, WA: “Perfect boost for when you have unwell kids wanting to cuddle up to you along with the delightful snuffly noses! It’s quick and easy to use, simply add it to your water or smoothie! Which is handy when you’re focusing your time on unwell children.”

Krystal Poles, 37, mamma to 4, NSW: “This immune system smoothie booster is exactly what I needed. I take vitamin C tablets every morning, which I chew for a few minutes, plus the tablets don’t taste so good. But with the immune system booster, it’s flavourless YAY, I just add it to my favourite healthy mummy smoothies. It’s packed with amazing vitamins C and D plus zinc, Guava leaf and superfood echinacea. As mothers, getting sick is not an option. We got little humans depending on us every day. This is just amazing, thanks Healthy Mummy. You have out did yourself once again!”

Lauren Kolstad, 38, mum of 2, NSW: “I love that I can get an immune supplement to get me ready for winter without it being citrus! It mixes so well in my salted caramel HM smoothie! Can’t even tell it’s in there, but my body is getting all of the goodness – Zinc, echinacea and vitamin C and D.”

Laura Kukulovski, 31, mum of 3, NSW: “Can you believe it ! As if the healthy mummy couldn’t get any better they now have an IMMUNE smoothie booster! With winter around the corner this is going to be perfect to help keep all those yucky bugs away .
If you’re not a fan of citrus then this is the one for you. It’s completely flavourless and can be added to a glass of water or your daily smoothie.”

Nutritional Information and Ingredients

How does it taste?

Well…like not much actually. We have designed this smoothie booster to be flavourless so you can add it to whatever flavour smoothie you like, a glass of water or even a yoghurt snack.

Serving suggestions

Mix one sachet (5g) into 250mL of water, your smoothie or sprinkle on to yoghurt.

100g | 20 serves 

Additional Information

Choose your Smoothie in Detail:

Tummy Smoothie in Detail

We are delighted to launch our breakthrough Tummy Smoothie containing our Healthy Mummy Tummy Complex.

A delicious and nutritious meal replacement, the Tummy Smoothie has been designed by experts to support gut health, digestion and weight loss*. Packed with probiotics, the smoothie encourages a healthy microbiome and reduces bloating.  As the smoothie is a good source of fibre it will help you feel fuller for longer and the high protein content will keep hunger pangs at bay.  Plus, it’s free from artificial sweeteners, fillers and caffeine.

Reasons to LOVE the Tummy Smoothie

  • Contributes to weight loss*
  • Contains probiotics to support gut health
  • Fibre to keep you fuller for longer
  • High in protein which reduces feelings of hunger
  • Contains collagen which also helps a healthy digestive tract
  • Contains 22 vitamins and minerals
  • Delicious Vanilla flavour
  • No artificial sweeteners, fillers or caffeine
  • No added sugar or artificial sweeteners
  • Low sodium

Nutritionist Review – Cheree Sheldon

“When it comes to health, the health of the gut is a major influence. The ingredients in the Tummy Smoothie by The Healthy Mummy will work to encourage a healthy microbiome and support digestion. Gut health can include complex conditions like IBS, Crohn’s disease and colitis, this smoothie is a 2 in 1 combo to help you manage your weight and improve your gut health”

Real Mums Reviews

Rebecca Bux “I love it, I have a sensitive tummy and this doesn’t affect it.”

Catherine Farley “I love this new smoothie! So creamy and just delish and helping with my bloating at the same time 😀 It’s so yummy”

Lauren Kolstad, ACT I liked that it has so much goodness in them to help with bloating and digestive function and I was definitely less bloated, fitting into my pants easier within a week and it tastes amazing.”

Chelsea Dixon “The new tummy smoothie is my absolutely fave, keeps me fuller for longer I feel less bloated, its creamy & smooth texture is a win.”

Amy Atkinson, Tasmania “I’m snacking less as it’s keeping me fuller for longer,” she says,  “I’m excited to see some massive results while using this.

Sascha Farley, NSW Without a doubt it helped with bloating which I struggle with! My tummy felt more settled and flatter which is a huge win.”

Samara Syed, NSW The Tummy smoothie was absolutely delicious! It was very smooth in texture and goes well with all smoothies and snacks! 10 out of 10 for sure!!”

Cassie McKay “I absolutely LOVE this smoothie, tastes like marshmallows! It’s super smooth, I can just pop it in a shaker and shake and go”

Emily Rose, QLD “Bloating has been my biggest issue since forever! So I was excited to use the new Tummy Smoothie. I am so happy with the results after 2 weeks and my muffin top in my jeans has massively reduced – I will definitely be using long term”

How to use

Place 25g (2x heaped tbsp) into a smoothie shaker and add approx. 250ml of your choice of milk.

Serving Suggestion: In a blender, add the smoothie powder and milk to 1/2 cup fruit or vegetables of your choice and blend for 2-3 mins to a smooth consistency.

Nutritional Information

Ingredients

Additional Information

  • 450g | 18 serves per tub
  • Free from preservatives, nuts, artificial sweetener, sucrose, wheat, yeast, corn and seafood products
  • For FAQ’s on the Tummy Smoothie, click here

*when used in conjunction with a diet reduced in energy and an exercise plan.

How is the Tummy Smoothie different to the normal Healthy Mummy Smoothie?

There are some similarities and differences between the Tummy Smoothie and Healthy Mummy Smoothie.

The Tummy Smoothie has been specifically formulated with your tummy health in mind. We have developed the Tummy Smoothie product by combining a specialised blend of soy protein, whey protein, collagen to support a healthy tummy, and specialised protein mix to reduce feelings of hunger. The product contains a probiotic blend to support and promote gut health, and a prebiotic blend to help feed those specialised probiotics. Additionally, we’ve included a gut friendly blend to try to reduce any gut irritation. The Tummy Smoothie contains high end probiotics which support your gut health. The texture of the Tummy smoothies is creamier and smoother than the standard Healthy Mummy Smoothie due to a completely different formula.

What is the difference between the Premium Smoothie and the Tummy Smoothie?

The Premium Smoothie is a weight loss meal replacement, based on a whey based premium protein base, and contains 23 vitamins and minerals and probiotics. The Premium Smoothie has a more intense flavour and an even creamier and smoother taste.

The Tummy Smoothie is a meal replacement (containing our Healthy Mummy Tummy Complex) which is designed to support the gut and digestive tract, promoting healing and encouraging a healthy microbiome.  The Tummy Smoothie is predominantly soy based with a small amount of whey protein. You can choose to alternate between the two based on your own needs or preferences.

What is the Tummy Smoothie?

The Tummy Smoothie is a premium meal replacement that’s delicious and nutritious.

It contains probiotics to support gut health and fibre to keep you fuller for longer. When combined with exercise and a diet reduced in calories the Tummy Smoothie contributes to weight loss. The smoothie is high in protein and thus reduces feelings of hunger.

Premium Smoothie in Detail

Our Premium Smoothie has been created by nutritionists and food technologists, it will provide you with the boost you need to revolutionise your health and weight loss.

 What is the Premium Smoothie?

  • Whey based meal replacement smoothie packed with nutrition
  • It contains our premium protein blend with 80% whey protein
  • Insanely creamy and smooth formula
  •  23 vitamins and minerals probiotics for enhanced gut health
  • Delicious Vanilla flavour
  • Quick and easy to prepare, just shake and go! Or if you want add fruits and veggies to your smoothie and blend you can do this too
  • No artificial colours, flavours or preservatives

How will it help your weight loss?

  • Only 110 caloriesˆ
  • High in fibre to help you feel fuller for longer and aid digestion
  • Low carb with 3.9g per serve
  • Keeps you full longer with high fibre and protein
  • Increase energy by providing the best possible nutrition
  • Are an excellent source of essential vitamins, minerals, nutrients and important antioxidants

What else is great about them?

Our Premium Range of smoothies have…ˆ

  • More vitamin A than a fillet of Salmon
  • More iron than a small steak
  • More potassium than 2.5 bananas
  • More zinc than 5 eggs
  • More calcium than a glass of milk
  • More folate than 2 cups of spinach
  • More vitamin B12 than 1 chicken breast

 

How does it taste?

OMG AMAZING!!!  You are going to LOVE IT. This smoothie is super smooth, really creamy and has a really intense flavour.  Check out what a few mums have said so far…

Emily: “OMG I am IN LOVE with the new premium smoothies. They are so creamy and I want to drink them all day! And as a coffee lover I adore the espresso and get my caffeine hit in the smoothie now – a big tick from me”

Rebecca: “I wasn’t a fan of the previous Healthy Mummy Smoothies as I didn’t like gritty taste even though I knew it was the fibre giving the grit texture. But I was given the chance to taste the new premium formula and I am seriously impressed. They are the best meal replacement I have ever tasted and I cannot recommend enough. Well done team”

Cassie: “I am Super excited that I can SHAKE & GO with the new Premium Smoothies! These are SUPER creamy and have a SMOOTH AMAZING flavour. The Healthy Mummy Smoothies have really helped me and contributed in my weight loss journey. The new premium range will definitely hit the spot to help me maintain and stick to my goals! This is a game changer!”

Susie: “I am in love. I had to stop using The Healthy Mummy Smoothies as they were high in soy content so I jumped at the chance to trial the Premium Smoothies as they are 80% Whey protein and I am blown away at how good they are. So creamy and smooth and the taste is sooo good. It’s a big yes from me”

Sascha: “I actually have no words!! These new premium smoothies are literally everything they say they are! Creamy and smooth, even just shaken with milk. Flavour is ON point and they’re so filling!!”

Serving suggestions

Place 30g of smoothie powder into a shaker and approx. 250ml of your choice of milk.

450g | 15 serves

Nutritionist Review – Cheree Sheldon 

The Premium Smoothies are a real boost to your nutrition for the day. It’s like taking your multivitamin, probiotics and fibre supplements all at the same time. Being based on whey protein makes the texture nice and creamy. For busy mums, this will make a difference to increasing your energy, while supporting weight loss.

Nutritional Information + Ingredients

*The Healthy Mummy Protein Blend is comprised of 80% Whey Protein and 20% Soy Protein

Additional Information 

What is the difference between the Premium Smoothie and the standard Healthy Mummy Smoothie?

The standard Healthy Mummy Smoothie is a plant based meal replacement smoothie (with 22 vitamins and minerals) used and loved by 100,000’s of mums and is a high fibre and high protein product.

Occasionally, mums who are not used to a plant based protein or high fibre meal replacement say they would prefer a smoother, creamier texture. For the mums that have had amazing results using these smoothies, don’t worry we will continue to offer this range.

And this is why we have created the BRAND NEW Premium Meal Replacement Smoothie.

The Premium Smoothie contains the new Healthy Mummy premium protein blend which is predominantly whey based. The whey protein delivers a very smooth and creamy texture and is a completely new and different formula. The Premium Smoothie also has a much more intense flavour so there is no need to add any additional ingredients, just shake it up in your favourite shaker and off you go.

It delivers 23 vitamins and minerals, is high protein, high fibre and additional to the standard smoothie, also provides the health benefits of probiotics.

What is the difference between the Premium Smoothie and the Tummy Smoothie?

The Premium Smoothie is a weight loss meal replacement based on a whey based premium protein based and containing 23 vitamins and minerals and pro-biotics. The Premium Smoothie has a more intense flavour and an even more creamier and smoother taste.

The Tummy smoothie is a meal replacement (containing our Healthy Mummy Tummy Complex) which is designed to support the gut and digestive tract, promoting healing and encouraging a healthy microbiome.  The Tummy smoothie is predominantly soy based with a small amount of whey protein.  You can choose to alternate between the two based on your own needs or preferences.

How is the Premium Smoothie priced?

The Premium smoothie RRP is $69.99 (but please check our site for sale specials).

The Premium Smoothie contains the highest grade of whey protein and pro-biotics which are very costly ingredients. We are also having high quality vitamins, minerals and flavoring for an intense flavour and super creamy taste and mouth feel. The Healthy Mummy does everything possible to balance price with quality.  We strive to ensure you receive value for money whilst maintaining our high quality standards.  This is a Premium product with premium ingredients and we are confident you will taste the difference and feel the health benefits.

Is the Whey Protein in the Premium Smoothies from Grass Fed Cows? 

Yes, the Whey Protein in the Premium Smoothies is from Grass Fed Cows. Occasionally the cows are fed other components (for example in times of frost or drought) but it is mostly grass.

ˆwhen made up with reduced fat milk

Vanilla Smoothie

Original Healthy Mummy Smoothie in Detail

Our meal-replacement weight loss smoothies have been formulated by leading nutritionists to be the perfect companion to a busy mum’s life when trying to lose weight. They’re breastfeeding-friendly.

20 serves per 500g tub.

Available in a variety of flavours including…  Chocolate, Vanilla, Strawberry, Caramel, and Choc Fudge, Sneakylicous, Cookies & Cream, Honeycomb, Banana and
45+ Vanilla!

We also have Pregnancy Smoothies.

How can Healthy Mummy Smoothies benefit you?

  • The smoothies are an excellent source of essential vitamins, minerals, nutrients and important antioxidants
  • Do not contain weight loss accelerants, caffeine or dairy
  • Non-Genetically Modified product
  • Can assist with weight management when used as part of a diet & exercise plan
  • Provide the best possible nutrition for energy
  • Breastfeeding-safe and designed to help to support milk supply
  • Approx. 96% sugar free
  • Low GI and high in fibre which helps you feel fuller for longer and aids digestion
  • High in protein and lower in sugar than any other product on the market – see a comparison table.
  • Quick and easy to prepare
  • Taste delicious

Want more information?

You can even pay using Afterpay.

Pregnancy Smoothie

Pregnancy Smoothie in Detail

The Healthy Mummy Pregnancy Smoothie is a convenient and nutritious supplementary drink. Our Pregnancy Smoothie can help you meet the increased nutritional requirements of pregnant women. The Pregnancy Smoothie is made from whole foods, is high in protein and calcium, contains probiotics and is a good source of fibre.

How Can The Pregnancy Smoothie Help You?

Healthy Calories 

Additional nutrients and calories are needed in pregnancy to support the mum and the baby. Our smoothie is a convenient and tasty way to increase your calories in pregnancy whilst nourishing your body.

Morning Sickness

If you are suffering from morning sickness and find eating food difficult – the smoothie is a great way to nourish your body with a easy to drink smoothie. It also contains ginger which helps to ease nausea.

Feeling Exhausted 

If you are feeling exhausted, the smoothie is a nutrient dense snack high in protein, B vitamins and low constipation iron to help keep energy levels up.

Convenient 

If you are struggling to find the time or energy to eat nutrient dense and healthy foods then the smoothie will be a great help. You could also have it as a quick breakfast by adding fruit, oats and vegetables to your smoothie to further increase calories.

Protein and Calcium 

It is ideal as a high-protein, high-calcium snack in pregnancy with each smoothie giving you 30% of your protein needs

Free From

The pregnancy smoothie is also free of all chemicals, fillers and artificial ingredients, has no fructose in, no added sugar and uses high quality dairy protein sourced from grass fed cows in New Zealand.

Nourish Your Body In Pregnancy

During pregnancy the nutritional demands on your body are greater in support of the growing baby along with alterations in maternal tissues and metabolism. The requirements of protein and nutrients, particularly folate, iodine, calcium, iron and zinc are higher.

During the second and third trimester additional protein is required for the growth of foetal, placental and maternal tissues, and estimated energy requirements are also higher.

Heathy mummy pregnancy smoothies

What Do The Experts Say?

Ali Pickes, Midwife says:

“The Smoothie is an easy and convenient way for pregnant women to get their intake of essential vitamins required during pregnancy. Having a Healthy Mummy Pregnancy Smoothie is an easy way to give you energy and help you glow.

The Healthy Mummy Pregnancy Smoothie is not a meal replacement but an ideal snack to compliment pregnancy supplements.  Having easy accessible snacks on hand when you are pregnant can assist acid build up or reflux, a common complaint in pregnancy. It assists by helping your digestive system to process smaller meals rather than larger meals, which are harder to digest.”

Cheree Sheldon, Nutritionist says: 

“As pregnancy is one of my specialist areas, I was eager to see the Healthy Mummy Pregnancy Smoothie. After studying the ingredients I would not hesitate to recommend it to my clients. In fact, I would probably prescribe it!

It has a great formula, with about 100 calories per serve (not including ingredients you combine it with) and it is a perfect  snack.

This smoothie has no artificial colours or preservatives and is not GMO. As it is sweetened with thaumatin, a natural sweetener from fruit, it is not artificially sweetened and has no sugar, or fructose, so will not have a negative impact on your blood sugars.”

Healthy Mummy Smoothie 45+ in Detail (currently out of stock)

The Healthy Mummy Smoothie 45+ is a meal replacement weight loss smoothie. It has been specially formulated to support the requirements of our mature mums and older women.

Smoothie 45+ is a delicious, creamy and versatile vanilla flavour. The nutrient-rich smoothie has just 216 calories per serve and there is 20 serves per 500g tub.

How the Healthy Mummy Smoothie 45+  benefit you?

  • Calcium to improve bone density*
  • Protein to maintain muscle mass
  • Vitamin B6 balances hormone activity
  • Zinc, Vitamin C and Vitamin E protect cells from free radical damage  
  • Contributes to weight loss and weight maintenance**
  • 20 essential vitamins and minerals
  • No artificial flavours or preservatives

Why is Smoothie 45+ different to our normal smoothies?

  • MORE Vitamin D
  • MORE Vitamin C
  • MORE Vitamin E
  • Contains Probiotics

How else can Healthy Mummy Smoothie 45+ benefit you?

  • No weight loss accelerants, caffeine, gluten and are dairy-free
  • Non-Genetically Modified
  • 50% of your Vitamin D RDI to help with normal bone health
  • Free from vitamin K which can interact with blood medication
  • Great source of fibre to help with regular bowel movements

What the experts say…

Nutritionist – Sonia McNaughton

What I like about this formula is how it is full of energy giving nutrients and herbs. The Smoothie 45+ is perfect for women wanting to stay vital and vibrant over the age of 45. In just 1 serve there is 50% of daily iron, brain boosting B12 and herbs like Green Tea to help fuel both mental and physical resilience.

The key to good health is a healthy tummy and as we mature it is incredibly important to support gut function so we break down and absorb our food.  The probiotic, digestive enzymes and dandelion root added are a great combination for a healthy and comfortable tummy in women over 45+.

Considering 45+ is the age women are most at risk of a sluggish thyroid, which can cause weight gain, fatigue, low mood and hair loss, adding in daily iodine, selenium, zinc, vitamin A and vitamin D is a beautiful and real way to support thyroid health.

Sugar cravings and weight gain become harder to manage as we age and as a result balancing blood sugars becomes a daily necessity.  Nutrients like chromium, magnesium, fibre and protein make this formula a lovely addition to a balanced blood sugar day for women 45+.

Ingredients and Nutritional Information

Additional Information

* when eaten in conjunction with a diet high in calcium
**When used in conjunction with a diet reduced in energy and an exercise plan

Healthy Man Meal Replacement in detail

The Healthy Man Meal Replacement (just add milk for a shake and go, or extra fruits and veggies as to have as a smoothie) is scientifically formulated by Nutritionists and Food technologists especially for men to help boost their health, vitality, nutrition and weight loss!

WHAT WILL THE HEALTHY MAN DO FOR YOUR MAN?

  • Enhance weight loss ability^ 
  • Improve gut health 
  • Reduce beer belly 
  • Increase stamina 
  • Increase muscle strength 
  • Increase energy, vitality and overall health
  • Improve hair health

And best of all tastes GREAT! Your man is going to love it (check out the REAL BLOKES reviews below)

KEY INFO ON THE HEALTHY MAN MEAL REPLACEMENT

  • Scientifically formulated Meal replacement designed especially for men
  • High quality whey protein, 24.2g per serve*!
  • An essential blend of nutrients, copper, selenium and a good source of zinc for hair colouration and biotin for hair maintenance, supporting mens hair health
  • Protein and fibre to keep you fuller for longer
  • Improves strength, vitality and energy
  • Contributes to weight loss^ – banish the beer belly!
  • 24 vitamins and minerals 
  • Probiotics to support gut health
  • Tomato (Lycopene) for heart and prostate health
  • Contains a specialised blend for men; Green tea extract, Maca root powder, MCT, to kick start your day and workout properly
  • No artificial colours, flavours or preservatives
  • Quick and easy to make for on-the-go consumption
  • No added sugar – sweetened naturally, no Sucralose

WHAT ARE BLOKES SAYING

 

NUTRITIONIST: MARK SURDUT 

Opening the tub, I am reminded of something between a quality chocolate/cocoa mix and a super-nutrient powder and it tastes awesome. It really mixes easily, with a remarkable thickness to it too -almost like a thick shake, just much less sickly sweet. Oh yes, that reminds me, it had no weird aftertaste of sweetener like so many other products do. Sipped slow, served chilled, it left me feeling surprisingly full!!

Now nutritionally it’s a great product. Well balanced, unlike so many diet shakes, this meal replacement drink is nutritionally solid – it’s not radical, it’s not extreme in its mix of macros, it’s BALANCED – it has some carbs, naturally derived from wholesome dairy milk (NO sugar added, NOT in ANY funny form).

It has good levels of filling protein and I like that it has a mix of both whey protein and soy protein. Soy protein is a high biological value (ie. high quality) rapidly-digested protein, with potential roles in reducing risk of heart disease. How much protein? A made-up shake has the protein load of 3.5 hard boiled eggs!

It has a broad spectrum of micros (vitamins, minerals, trace elements), so it’s really complete and in good doses of them too. The “sugar” listed in the nutritional panel is naturally occurring cow’s milk carbohydrate, not sucrose or glucose or fructose.

It has enough fibre to match 3.5 cups of raw broccoli, or 2.5 cups of raw green beans. Then it has another veggie added inside too, tomato, which has a beneficial anti-oxidant called
‘lycopene’ and may protect blokes against prostate cancer and heart disease.

^when consumed as a meal replacement with a diet reduced in energy and including regular exercise

*when made up with skim milk

DIRECTIONS FOR USE

Add 40g to 250mL of skim milk. Shake or blend until completely dissolved and consume immediately.

INGREDIENTS + NUTRITIONAL INFORMATION

ADDITIONAL INFORMATION

  • For The Full FAQ’s on The Healthy Man Meal Replacement please click here
  • You can shop The Healthy Man Shaker here

FAQS

Is there any difference between The Healthy Man Meal Replacement Drink and the The Healthy Mummy smoothies? 

  • Yes! The Healthy Man Smoothie has been scientifically formulated for men with vitamins, minerals and more to support men’s health.  Nutrients to support vitality, strength, gut health, healthy hair and more.

How does The Healthy Man Meal Replacement Drink make you lose weight? 

  • The Healthy Man Meal Replacement Drink is a full meal replacement with fibre and protein to help you feel fuller for longer. Combining all the essential nutrients for a balanced diet, the Healthy Man Meal Replacement can help you achieve your weight loss goals faster.

Does The Healthy Man Meal Replacement Drink contain any caffeine? 

  • The Healthy Man Meal Replacement contains Green Tea Extract which contains a caffeine

How does The Healthy Man Meal Replacement Drink boost your energy?

  • The Healthy Man Meal Replacement contains a specialised blend of vitamins and minerals that are involved in the metabolism of fats, carbohydrates and proteins. In addition Manganese is involved in energy metabolism.  

How does The Healthy Man Meal Replacement help your hair?

  • The Healthy Man Meal Replacement contains an essential blend of nutrients such as copper, selenium and a good source of zinc for hair colouration, and biotin for hair maintenance , targeting mens hair health

What does The Healthy Man Meal Replacement Drink taste like? 

Is the Healthy Man Meal Replacement Drink suitable for vegans / vegetarians? 

  • The Healthy Man is not suitable for vegans as it contains milk. However vegetarians can enjoy The Healthy Man Meal Replacement.

How many serves are in The Healthy Man Meal Replacement Drink? 

  • There are 20 serves in each tub, each serving is 40g. 

Does The Healthy Man Meal Replacement Drink contain any additives? 

  • Nope! The Healthy Man Meal Replacement shake is free from any artificial colours, flavours and preservatives. 

Does The Healthy Man Meal Replacement Drink contain dairy? 

  • Yes, the Healthy Man Meal Replacement drink contains dairy, it contains milk. 

Does The Healthy Man Meal Replacement Drink come with a scoop? 

  • Yes, The Healthy Man Meal Replacement comes with a scoop.

How many servings of The Healthy Man Meal Replacement can I have in one day? 

  •  We recommend you have between 1 and 2 servings per day.  Most people choose to have one for breakfast and then may choose a second at lunchtime in lieu of a meal. 

Is The Healthy Man Meal Replacement Drink gluten free? 

  • Our smoothies do not contain any gluten however are made in a facility where gluten may be present.

Control X in detail

Now available in Berry and Orange Flavours!

This is our NUMBER 1 best selling product. It’s LOVED by mums and is one of our fastest selling products in 10 years!

We all love food and eating less can be tough, Control X is here to help you. It is a breakthrough product designed to put you back in control of your food consumption. It is natural, effective and will change the way you reach your goals!

Control X is a delicious drink that has been designed with glucomannan to help you feel fuller for longer*. Mix one sachet into a glass of water before eating and this will reduce your food consumption^.

How Does it Work?

Each sachet contains an ingredient called glucomannan which is a form of soluble fibre found naturally in fruit, vegetables and oats.

In the stomach, glucomannan turns into a gel and slows stomach emptying which means your healthy meal remains in the stomach for longer which can help you feel fuller for longer, therefore, reducing snacking between meals.

As glucomannan fibre passes through the gut, it clears the digestive tract along the way.  It contains no aspartame, laxatives or caffeine and is free from added sugars!

Reasons to LOVE Control X

  • Feel fuller for longer*
  • Reduces hunger pangs^
  • Reduce bloating
  • Contains fibre
  • Contains Vitamin B5, Vitamin E, Niacin to support normal fat, protein, carbohydrate metabolism and helps to reduce tiredness and fatigue
  • Comes in convenient sachets
  • Only 6 calories per sachet
  • Vitamin and mineral blend
  • Contains no added sugar
  • Delicious orange or berry flavour
  • No added aspartame, laxatives or caffeine

What are mums saying?

Chelsea. Gympie Qld “Oh my this is next level amazing it’s absolutely berrylicious tastes like mixed berries I’m super excited to try this product it keeps me fuller & helps me control binging food especially during that time of the month… Thanks healthy mummy another amazing product xxx”

Michelle. Taylors Flat,  NSW. “Wow wow wow. Berry delicious. The best thing about the Control X is that it helps with curbing your appetite, making you feel fuller and lessening the desire to overeat.” 

Lauren. NSW I’m loving control X to help me break the habit of snacking after the kids are in bed at night. The sweet berry flavour is delish – so that’s an added bonus!

Julie Banham, NSW “Omg, yum! Control X Berry is delicious; with added vitamins and minerals to combat tiredness and keep me feeling fuller for longer it’s set to be a game changer! For us busy Mums Control X Berry is going to make staying on track so much easier.“

Elle. Perth “I am absolutely in love with control X and I didn’t think it could get any better until I tried the berry flavour. WOW! I love how I now have a way to tackle my over eating habits by taking control X 30 minutes before meals. It is truly amazing! Healthy Mummy has really nailed this one!”

Dani Stormont. Central Coast, NSW  “I have been rocketed to Berry Heaven with their new Control X – Berry Flavour. The first thing you notice is when you open the satchel they berry scent wafts up and gets you salivating straight up…. Then the flavour! Wow. It’s a beautiful delicate berry flavour that’s leaves you feeling refreshed and satisfied. The control x is such a fantastic product, it’s aids with digestion and honestly helps you feel fuller for longer…. so much to love about, and you will fall head over heals with the new Berry flavour. I know I have! It’s BERRY good”

Cassie, VIC. “Wow! I was already a fan of the Orange flavour Control X and am now an even bigger fan of the Berry flavour!  The flavour is nice and refreshing plus just one serve half an hour before a meal helps to give me a feeling of fullness, meaning reduced snacking and overeating!”

Nik Green, VIC “I was so excited to see the Control X released in a delicious berry flavour and wow what a flavour punch it packs! It’s absolutely bursting with fresh fruity berry flavours! I love using the Control X to stop those 3pm slumps when I’m feeling tired and looking for something sugary to pep me up.“

Julie Banham, NSW Omg, yum! Control X Berry is delicious; with added vitamins and minerals to combat tiredness and keep me feeling fuller for longer it’s set to be a game changer! For us busy Mums Control X Berry is going to make staying on track so much easier.

Megan. VIC “Omg this is AMAZING!! I’m a huge lover of Control X and this Berry Flavour is delicious. You get a mixed berry taste that isn’t too strong nor is it too sweet. I use Control X before my afternoon snack, so I don’t find myself picking at things before Dinner.”

Samara, Sydney “This! Is! Delicious! The brand new Control X in Berry is super refreshing! So easy to use – I just add water and ice to a shaker, pour in my Control X, shake and enjoy!! I can’t wait to sip on this as the days warm up. No more mindless snacking for me!!”

Chelsea Dixon, QLD “Oh my, Control X Berry is next level amazing, it’s absolutely berrylicious!  I’m super excited about this product, it keeps me feeling full and helps me control binge eating especially during that time of the month. Thanks Healthy Mummy for another amazing product.“

Sandra Roberts, QLD

“OMG. This is AMAZING. Overeating is my number 1 issue. I have used Control X for 2 months and BOOM I am have started to see results for the first time in 3 years. THANK YOU Healthy Mummy”

Emma Belert

“I did think was this too good to be true but I was pleasantly surprised. I have reduced my calorie intake without even trying and it actually taates good. Big tick from me”

Susan Simpson

“I love this stuff. Not only has it stopped me eating my body weight in food, it has also got me regular again after relying on laxatives. So a double win for me and it tastes great!”

Directions for Use

Enjoy 1 sachet mixed with 200mL of water, 30 mins before a meal, up to 3 times daily.

How Does it Work?

Each sachet contains an ingredient called glucomannan which is a form of soluble fibre found naturally in fruit, vegetables and oats.

In the stomach, glucomannan turns into a gel and slows stomach emptying which means your healthy meal remains in the stomach for longer which can help you feel fuller for longer, therefore, reducing snacking between meals.

As glucomannan fibre passes through the gut, it clears the digestive tract along the way.  It contains no aspartame, laxatives or caffeine and is free from added sugars!

Nutritional Information

Additional Information

  • Warning: Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.
  • This product must not be used as a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise program.
  • For FAQ’s on Control X, please click here

*Contains Glucomannan that makes you feel fuller for longer

^Contains Glucomannan that reduces hunger pangs

Energy Boosting Super Greens in detail

Specifically designed for busy mums, the Super Greens supplement is here to help boost your energy and support your immune system. The power-packed powder contains 37+ whole food ingredients which deliver a powerful blend of vitamins, minerals, antioxidants and omega-fatty acids to give you the energy you need to get through the day.

“It tastes amazing, like cranberries!”

  • Provides immune support
  • Boosts energy levels
  • 37+ quality superfood ingredients including Spirulina. Flaxseed, Pea Protein, Organic Barley Grass, Chlorella, Chia, Goji Berry, Kale, Spinach, Mushroom Powder and more!
  • Contains vitamins, minerals, antioxidants and omega-3 fatty acids!
  • Tastes amazing just mixed with water!
  • Vegan friendly, GMO free and Australian owned

The Healthy Mummy Super Greens contains:

  • More iron than 12 cups of spinach
  • More Vitamin C than 1.4kg of oranges
  • 56 x more Vitamin B12 than a beef steak
  • More calcium than 1L of milk

How to use the Super Greens?

Add 10g to a glass of water daily or add it to your daily Healthy Mummy Smoothie

Real Mums Review Super Greens

“I can’t get through my day without a glass of this. It’s delicious. I have it in the afternoon and it helps get me through that afternoon rush period until dinner time. It’s one I take daily and don’t feel as tired as I used to since taking it.” – Amanda

“I totally recommend Super Green to anyone wanting a natural boost. It has a sweet but subtle taste that will not leave you feeling like you’re drinking a powder. You’ll actually be happy to go back for seconds.” – Vanessa

“I absolutely love the Super Greens as a pre workout boost, it really gives me all of the energy I need to smash out my workouts and take on the day. I find it best shaken with cold water and ice, the fruity taste is quite pleasant but the benefits are amazing” – Melanie

“This would be my all time favourite Healthy Mummy supplement. It tastes amazing and gives me energy to get through the afternoon.  It is also packed full of iron, being pregnant this is so amazing. This is a must have for all pregnant mum’s.” Fiona

Ingredients and Nutritional Information

Super Greens - Nutritional Information   Super Greens - ingredients

Additional Information