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Healthy Mummy Smoothie 45+ Triple Pack



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Healthy Mummy Smoothie 45+ Triple Pack


Fabulous & thriving after forty? Our delicious 45+ Smoothie is formulated to support vibrance, vitality, weight loss and maintenance for mature mums.

Speciality Healthy Mummy Smoothies × 3

Who doesn’t want to feel their best? Our Specialty Smoothies are a healthy snack for busy mums and mums-to-be. There are three targeted and specialised formulas to choose from.

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The Healthy Mummy Smoothie 45+ is a meal replacement weight loss smoothie. Formulated with energising vitamins to support women ages 45+

With a delicious, creamy and versatile vanilla flavour it tastes like a milk shake ... but with just 216 calories!

5 Star Health Rating V2

What's to Love

Hormones, Bones + Muscle


Our 45+ Smoothie is formulated with calcium and protein, which supports bone density and muscle mass when eaten in conjunction with a calcium rich diet. It also contains Vitamin B6 which helps to balance hormone activity.

As well as 50% of your Vitamin D RDI to help with normal bone health!

Contributes to weight loss and weight maintenance


Our 45+ Smoothie is low calorie, and formulated with fibre and protein to help you feel fuller for longer. To assist in weight loss and weight maintenance, the 45+ Smoothie is best used it in conjunction with a diet reduced in energy and an exercise plan.

(A great source of fibre will help with regular bowel movements, too!)

Protect cells from free radical damage  


Our 45+ Smoothie is formulated with Zinc, Vitamin C and Vitamin E which protect cells from free radical damage.

45 Smoothie-3013
Try this Delicious Apple Berry Smoothie Recipe!


  • 20 essential vitamins and minerals
  • Contains Probiotics
  • No artificial flavours or preservatives
  • Free From weight loss accelerants
  • Gluten and dairy free
  • Free from GMOs
  • Free From Vitamin K which can interact with blood medication

Compared to other Meal Replacement Smoothies in The Healthy Mummy range, our 45+ Smoothie has:



Sonia McNaughton

Subtitle for This Block

"Full of Energy Giving Nutrients"

Read the Full Quote

"What I like about this formula is how it is full of energy giving nutrients and herbs. The Smoothie 45+ is perfect for women wanting to stay vital and vibrant over the age of 45. In just 1 serve there is 50% of daily iron, brain boosting B12 and herbs like Green Tea to help fuel both mental and physical resilience."

"For a Healthy and Comfortable Tummy"

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"The key to good health is a healthy tummy and as we mature it is incredibly important to support gut function so we break down and absorb our food.  The probiotic, digestive enzymes and dandelion root added are a great combination for a healthy and comfortable tummy in women over 45+."

"A lovely addition to balanced blood sugar"

Read the Full Quote

"Sugar cravings and weight gain become harder to manage as we age and as a result balancing blood sugars becomes a daily necessity.  Nutrients like chromium, magnesium, fibre and protein make this formula a lovely addition to balanced blood sugar for women 45+."

Real Mums Review

Great for helping with weight loss!

 "I love that there is a specially formulated Smoothie for 45+. I have mine with a banana & some natural yoghurt for lunch 3 times a week – it’s delish!!”

Helen S

“These shakes are so nice and you feel so good and full for a long time . Great for helping with weight loss!”

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Chantelle D

“Flavour is great. I'm not a breakfast person so the shakes have really helped me keep going in the mornings when working.”

45 Smoothie-3013
Debbie F
45 Smoothie-3013

Frequently Asked Questions

Q: Is the 45+ Smoothie FODMAP friendly?

45+ contains a small amount of inulin which is a high FODMAP food and psyllium husk which some people find may cause irritation in the gut. It is recommended that 45+ Smoothie is avoided during the elimination phase of the FODMAP diet. The use of 45+ however, could be discussed with a healthcare practitioner for use during the re-challenge phase as the small amount of insulin may be tolerable during the re-challenge and maintenance phases of the low FODMAP diet for some people.

For a FODMAP friendly alternative, you may like to try our Tummy Smoothies, which are certified FODMAP friendly.

Q: Does the 45+ Smoothie contain any caffeine?

Yes. Green tea has naturally occurring caffeine. The amount of caffeine equates to approximately 20 mg per serve. 

To put this into perspective, the caffeine content of:

i. Black tea is 50mg per 250mL cup

ii. An espresso is 145mg per 50mL cup

Q: How is the 45+ Smoothie different from the other Healthy Mummy Smoothies?

The Healthy Mummy 45+ Smoothie has been designed with women over the age of 45 years in mind. It contains 50% of your RDI of vitamin D, vitamin C, E with 400mg of calcium for bone health and protein for muscle mass maintenance - all of which provide support to women 45 years and over.

Q: How many servings of the 45+ Smoothie can I drink in a day?

1-2 serves per day.

Ingredients: Soy Protein Isolate (61%), Rice Bran Powder (12%), Apple Pectin (4%), Cellulose Microcrystalline (3%). Psyllium Husk Powder (2%), Magnesium Citrate, Natural Flavouring (Vanilla Flavour, Cream Flavour) Emulsifier (Soy Lecithin), Calcium Phosphate Tribasic, Calcium Citrate, Flax Seed Powder (Organic), Cranberry Fruit Powder, Grape Seed, Green Tea Extract, Organic Spirulina Powder, Flavour Enhancer (Potassium Sulphate). Natural Sweetener (Thaumatin), Inulin, Pumpkin Seed Meal (Organic), Vanilla Bean Powder (Organic) (0.1%). Ascorbic Acid, L-Methionine, Bromelain (from pineapple), Lactobacillus Acidophilus (LA-14), D-Alpha Tocopheryl Acid Succinate, Zinc Sulphate, Vitamin A Palmitate (Retiny Palmitate), Nicotinamide, Bifidobacterium lactis (BI-04), Cholecalciferol (Vitamin D3), Dandelion Root Powder. Protease Enzyme (from aspergillus). Ferrous Fumarate, Calcium Pantothenate, Copper Gluconate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Chromium Chloride, Molybdenum Trioxide, Folic Acid, Potassium iodide, Selenomethionine, D-Biotin, Cyanocobalamin.

See The Nutritional Panel

45+ Specialty Smoothie NIP

#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ

RE= Retinol Equivelence

ug = microgram

Packing and Dispatch

Most orders with Standard Post are packed and dispatched the next business day, some may be dispatched earlier.

Orders with Express Post, placed before 2pm are prioritised in the queue. They are packed and dispatched on the same business day.


Standard Post

Depending on your postcode, Australian orders usually take 2-4 days to reach you.

New Zealand orders usually take 5-10 working days to reach you.

International orders can take 14-21 days.

Express Post

Depending on your postcode, orders may arrive to you as quickly as 24 hours. After dispatch, they are generally received in 1-3 business days.

Currently, express options are available to Australian customers only.

Standard AustraliaExpress Australia
DispatchNext or Same Business DaySame Business Day
Shipping2-4 Working Days1-3 Working Days
Cost$9.95 or
FREE for orders over $70
Rest of The World
DispatchNext or Same Business Day
Shipping14 -21 Working Days
Cost$70* AUD
*Additional import fees may be charged by customs for International orders.

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