Clay Mask Favourites Pack
Description
This pack includes:
- 1 x Healthy Mummy Specialty Smoothie – your choice of flavour
- 1 x Australian Pink Clay Mask
- 1 x Control X – your choice of flavour
Our Specialty Smoothies have been designed to meet your unique needs. In the Specialty range we have 3 targeted formulas:
Plant Based Smoothie in Detail
Stay fuller for longer, the plant based way. A dairy free smoothie option packed with filling fibre, protein and nutrients to beat the snack cravings before they happen.Â
Our meal-replacement Plant Based Smoothie has been formulated by leading nutritionists. The smoothie is super quick to prepare, packed with filling nutrients and dairy-free making it the perfect solution for busy mums' with a plant based lifestyle. It is also Breastfeeding-friendly and designed to help to support milk supply! Available in Vanilla & Chocolate.
The Proof is in the #Progress
Real Mums Review
Place 1 level scoop (25g) of smoothie powder into a shaker and add approximately 250mL of your choice of reduced fat milk or soy milk.
Or, blend smoothie powder and milk with ½ cup of fruit or vegetables of your choice until you reach a smooth consistency.
500g tub
Frequently Asked Questions
Yes! Our plant based smoothies are suitable for both vegans and vegetarians.
Our Plant Based Smoothies are a Formulated Meal Replacement, meaning they contain a variety of vitamins, minerals and nutrients and contribute to your Recommended Dietary Intake (RDI) for many key macro- and micro-nutrients when consumed as part of a healthy diet. The Healthy Mummy Premium Smoothies can replace 1 meal up to a maximum of 2 meals per day and we recommend you have a healthy meal for your 3rd meal of the day. The Healthy Mummy Premium Smoothies must not be used as a total diet replacement. Our recommendations are broad and not tailored to your individual situation so as always, we recommend you seek the advice of a healthcare professional.
Yes. Our smoothies have been created to be low allergy and have been designed to be safe in breastfeeding and have ingredients to help support milk supply – such as fenugreek, flaxseed and pumpkin seeds.
We consulted with the Monash University on our formulation and with a member of the Board of Dieticians to ensure it was safe in breastfeeding.
Please note if your baby suffers from colic or has any food sensitivities we recommend talking to your Doctor before changing your diet.
The smoothies do not have any caffeine*, chemicals or artificial ingredients in and are safe as a snack in pregnancy. However, we do not recommend following any weight loss plan in pregnancy unless under your Doctor’s supervision. Please note that one smoothie contains 180mcg RE vitamin A. The RDI of Vitamin A for pregnancy and breastfeeding is 700-800mcg daily, while the upper level of intake for pregnant and breastfeeding women is 2800-3000mcg.
We recommend using our Healthy Mummy Pregnancy smoothies in pregnancy instead and you can purchase these here.
Our Plant Based Smoothies are suitable for adults, both men and women!
For Kids, we recommend our Healthy Kids Smoothies which are designed to be a healthy snack with a 4.5 Health Star Rating when enjoyed with milk.
Chocolate
Proprietary Plant Protein Blend (63%) (Soy Protein Isolate, Brown Rice Protein), Proprietary Fibre Blend (Inulin, Apple Fibre, Cellulose Microcrystalline), Emulsifier (Soy Lecithin), Cocoa Powder, Potassium Phosphate, Calcium Phosphate, Potassium Chloride, Natural flavouring,
Anticaking Agent (Silicon Dioxide), Organic Psyllium Husk Powder, Magnesium Oxide, Flaxseed Meal, Pumpkin Seed Meal, Sweetener (Thaumatin), Zinc Sulphate, Iron Pyrophosphate, L- Methionine, Ascorbic Acid, Vitamin E, Bromelain, Fenugreek Seed Powder, Selenium Yeast, Vitamin B3, Vitamin A, Dandelion Powder, Protease, Ginger Powder, Vitamin D3, Vitamin B5, Vitamin B12, Riboflavin, Vitamin B6, Copper Sulphate, Vitamin B1, Chromium Chloride, Potassium Iodide, Folic Acid, D-Biotin.
Contains: soy.
May contain: almond, hazelnut, sesame.
Gluten Free.
No artificial colours, flavours or preservatives.
#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ
RE= Retinol Equivelence
ug = microgram
Vanilla
Proprietary Plant Protein Blend (65%) (Soy Protein Isolate, Brown Rice Protein), Proprietary Fibre Blend (Inulin, Apple Fibre, Cellulose Microcrystalline), Natural flavouring, Emulsifier (Soy Lecithin), Potassium Phosphate, Calcium Phosphate, Potassium Chloride, Anticaking Agent (Silicon Dioxide), Organic Psyllium Husk Powder, Magnesium Oxide, Flaxseed Meal, Pumpkin Seed Meal, Sweetener (Thaumatin), Zinc Sulphate, Iron Pyrophosphate, L- Methionine, Ascorbic Acid, Vitamin E, Bromelain, Fenugreek Seed Powder, Selenium Yeast, Vitamin B3, Vitamin A, Dandelion Powder, Protease, Ginger Powder, Vitamin D3, Vitamin B5, Vitamin B12, Riboflavin, Vitamin B6, Copper Sulphate, Vitamin B1, Chromium Chloride, Potassium Iodide, Folic Acid, D-Biotin.
Contains: soy.
May contain: almond, hazelnut, sesame.
Gluten Free.
#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ
RE= Retinol Equivelence
ug = microgram
45+ Smoothie in Detail
Stay fuller for longer, the plant based way. A dairy free smoothie option packed with filling fibre, protein and nutrients to beat the snack cravings before they happen.
The Healthy Mummy Smoothie 45+ is a meal replacement weight loss smoothie. Formulated with energising vitamins to support women ages 45+
With a delicious, creamy and versatile vanilla flavour it tastes like a milk shake ... but with just 216 calories!
What's to Love
Our 45+ Smoothie is formulated with calcium and protein, which supports bone density and muscle mass when eaten in conjunction with a calcium rich diet. It also contains Vitamin B6 which helps to balance hormone activity.
As well as 50% of your Vitamin D RDI to help with normal bone health!
Our 45+ Smoothie is low calorie, and formulated with fibre and protein to help you feel fuller for longer. To assist in weight loss and weight maintenance, the 45+ Smoothie is best used it in conjunction with a diet reduced in energy and an exercise plan.
(A great source of fibre will help with regular bowel movements, too!)
Our 45+ Smoothie is formulated with Zinc, Vitamin C and Vitamin E which protect cells from free radical damage.
Benefits
Compared to other Meal Replacement Smoothies in The Healthy Mummy range, our 45+ Smoothie has:
Real Mums Review
Place 1 level scoop (25g) of smoothie powder into a shaker and add approximately 250mL of your choice of reduced fat milk or soy milk.
Or, blend smoothie powder and milk with ½ cup of fruit or vegetables of your choice until you reach a smooth consistency.
500g tub
Frequently Asked Questions
Our team of expert formulators have been working hard to make The 45+ smoothie even better! So that they are even tastier and creamier, using high quality ingredients keeping true to the balanced, nutritionally sound meal replacement you know and love.Â
45+ contains a small amount of inulin which is a high FODMAP food and psyllium husk which some people find may cause irritation in the gut. It is recommended that 45+ Smoothie is avoided during the elimination phase of the FODMAP diet. The use of 45+ however, could be discussed with a healthcare practitioner for use during the re-challenge phase as the small amount of insulin may be tolerable during the re-challenge and maintenance phases of the low FODMAP diet for some people.
For a FODMAP friendly alternative, you may like to try our Tummy Smoothies, which are certified FODMAP friendly.
Yes. Green tea has naturally occurring caffeine. The amount of caffeine equates to approximately 20 mg per serve.
To put this into perspective, the caffeine content of:
i. Black tea is 50mg per 250mL cup
ii. An espresso is 145mg per 50mL cup
The Healthy Mummy 45+ Smoothie has been designed with women over the age of 45 years in mind. It contains 50% of your RDI of vitamin D, vitamin C, E with 400mg of calcium for bone health and protein for muscle mass maintenance - all of which provide support to women 45 years and over.
1-2 serves per day.
Ingredients: Soy Protein Isolate (62%), Chicory Inulin, Rice Bran Powder, Vitamin & MineralBlend (Tricalcium Phosphate, Magnesium Citrate, Ascorbic Acid, Zinc Sulphate, IronPyrophosphate, Vitamin E, Niacinamide, Yeast Selenium, Vitamin A Acetate, Vitamin D3,Calcium d-Pantothenate, Riboflavin, Pyridoxine Hydrochloride, Copper Sulphate, Vitamin B12,Thiamin Hydrochloride, Chromium Chloride, Sodium Molybdate, Potassium Iodide, Folic Acid, D-Biotin), Natural Flavouring, Apple Pectin, Psyllium Husk Powder, Cellulose Microcrystalline,Emulsifier (Soy Lecithin), Organic Spirulina, Flaxseed Meal, Cranberry Fruit Powder, Grape SeedExtract, Green Tea Extract, Pumpkin Seed Meal, Anti-Caking Agent (Silicon Dioxide), VanillaBean Powder (0.1%), Sweetener (Thaumatin), L-Methionine, Enzymes (Bromelain Concentrate,Fungal Protease Concentrate), Probiotic Blend (Lactobacillus Acidophilus, Bifidobacterium Lactis), Dandelion Root Powder.
#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ
RE= Retinol Equivelence
ug = microgram
Pregnancy Smoothie in Detail
Nurture you, nurture bub. Our Pregnancy Smoothie is formulated with whole food ingredients to ease morning sickness and fight fatigue naturally. Packed with the energy and nutrients your body needs during pregnancy to support you and bub.
The Healthy Mummy Pregnancy Smoothie is a convenient and nutritious supplementary drink. Our Pregnancy Smoothie can help you meet the increased nutritional requirements of pregnant women. The Pregnancy Smoothie is made from whole foods, is high in protein and calcium, contains probiotics and is a good source of fibre. 16 servings | 500g
Additional Information
Real Mums Review
Place 1 level scoop (25g) of smoothie powder into a shaker and add approximately 250mL of your choice of reduced fat milk or soy milk.
Or, blend smoothie powder and milk with ½ cup of fruit or vegetables of your choice until you reach a smooth consistency.
500g tub
Frequently Asked Questions
A: The Pregnancy smoothie has additional protein, calcium, iron and key nutrients needed in pregnancy. The normal smoothie is focused on post pregnancy and doesn’t contain all the extra nutrients needed in pregnancy. If you do have the original and non pregnancy one please note that they do not have any caffeine, chemicals or artificial sweeteners in them, so they are safe as a once a day snack in pregnancy or as a nutritional boost. Please also note that one smoothie contains 180mcg RE Vitamin A. The Recommended Daily Allowance (RDA) of Vitamin A for pregnancy and breastfeeding is 700-800mcg, with an upper limit of intake of 2800-3000mcg per day. Due to the above we recommend the pregnancy smoothie for pregnancy which has no Vitamin A and is high in protein, calcium and pregnancy nutrients needed.
A: No, it contains milk.
A: Yes. The Healthy Mummy Pregnancy Smoothie is formulated with high-quality ingredients, and is free of fructose, sucrose, artificial colours and flavours. The smoothies contain protein sourced from milks; plant fibres such as psyllium husk; and naturally occurring probiotics. Vitamins and minerals are in low concentrations, which reflect the natural levels found in foods.
Yes. The Healthy Mummy Pregnancy Smoothie is specifically formulated to complement your diet and pregnancy supplements. It is designed to be used as a nutritious snack in pregnancy, to help you achieve your increased nutrient demands. We recommend taking a pregnancy supplement in conjunction with the smoothie, however always listen to the advice of your healthcare practitioner.
The vitamins and minerals provided are far less than the maximum level of intake stated by the National Health and Medical Research Council. As such, you will not go over the maximum level of intake by drinking the smoothie while taking a prenatal supplement.
Ingredients: Milk Protein Isolate, Skim Milk Powder, Rice Bran Powder, Apple Pectin, Microcrystalline Cellulose, Flaxseed Meal, Soy Lecithin, Psyllium Husk Powder, Natural Flavour, Aquamin, Natural Sweetener (Thaumatin), Pumpkin Seed Meal, Inulin, Vitamin & Minerals (Magnesium Phosphate, Calcium Hydrogen Phosphate, Ferrous Fumarate, Ascorbic Acid, Zinc Citrate, Nicotinamide (Vitamin B3), -alpha Tocopheryl Acid Succinate (Vitamin E), Beta-carotene, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamine Hydrochloride (Vitamin B1), Folic acid, Potassium iodide, Cholecalciferol (Vitamin D), Cyanocobalamin (Vitamin B12), Probiotic blend (Bifidobacterium Longum, Lactobacillus Acidophilus), Zingiber Officinalis (Ginger) Powder.
Free from: fructose, preservatives, nuts, artificial sweeteners, artificial colours, artificial flavours, sucrose, wheat, yeast, corn, nuts and seafood products. GMO free.
#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ
RE= Retinol Equivelence
ug = microgram
Control X helps you feel fuller for longer* so that you can achieve your goals! A delicious drink with natural ingredients, including hunger pang reducing glucomannan.
This is our Number 1 best selling product!
We all love food and eating less can be tough. Control X is here to help.
Designed to put you back in control of your food consumption, it's natural, effective and will change the way you reach your goals!
Control X contains an ingredient called glucomannan which is a form of soluble fibre found naturally in fruit, vegetables and oats.
In the stomach, glucomannan turns into a gel and slows stomach emptying which means your healthy meal remains in the stomach for longer which can help you feel fuller for longer, therefore, reducing snacking between meals.
As glucomannan fibre passes through the gut, it clears the digestive tract along the way.Â
Vitamin B5, Vitamin E, Niacin support normal protein, fat and carbohydrate metabolism and helps to reduce tiredness and fatigue.
Vitamin and mineral blend.
Convenient, proportioned sachets.
NO added sugar, aspartame, laxatives or caffeine!
The Proof is in the #Progress
Additional Information
Real Mums Review
Enjoy 1 sachet mixed with 200mL of water, 30 mins before a meal, up to 3 times daily.
21 serves | 3g servings
Frequently Asked Questions
A: Control X is not suitable for pregnant women, it should only be used under medical or dietetic supervision. Breastfeeding mums need on average 500 extra calories per day, we recommend you get advice from your medical practitioner or lactation consultant before using Control X while breastfeeding, to ensure it is appropriate.
A: Control X is not suitable for Vegans because it contains Cholecalciferol which is processed from lanolin (Sheep wool).
A: Control X contains no gluten however it has been manufactured in a facility that also handles gluten and therefore we cannot state the product is entirely gluten
A: Control X does not contain shell-fish or nuts. The only common allergen this product contains is soy.
Orange
List of Ingredients: Glucomannan, Inulin, Acidity Regulator (Citric Acid), Natural Orange Flavour, Natural Colour (Betacarotene), Sweetener (Sucralose), Ascorbic Acid (Vitamin C), Nicotinamide (Niacin), d-Alpha Tocopherol Acid Succinate (Vitamin E), Zinc Oxide, Copper Gluconate, Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Cholecalciferol (Vitamin D3) Chromium Picolinate, Cyanocobalamin (Vitamin B12),
Contains: Soy.
Berry
List of Ingredients: Glucomannan, Inulin, Acidity Regulator (Citric Acid), Natural Berry Flavour, Beta Vulgaris (Beetroot) Powder, Sweetener (Sucralose), Colloidal Silica Anhydrous, Ascorbic Acid (Vitamin C), Nicotinamide (Niacin), d-Alpha Tocopherol Acid Succinate (Vitamin E), Zinc Oxide, Copper Gluconate, Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Cholecalciferol (Vitamin D3), Chromium Picolinate, Cyanocobalamin (Vitamin B12).
Contains: Soy.
Skip the nasty micro-plastics. This gentle scrub is made from coffee grounds and natural, moisturising ingredients, that will leave your skin feeling smooth and radiant!
Clinically proven to give smoother skin in just 4 weeks!
Our Australian Pink Clay Mask has been specifically formulated for Mums and puts the health and vitality back into your skin. Suitable for all skin types.
Triple Action Formula
Formulated with a combination of vegan, natural and clinically proven ingredients.
Real Mums Review
Use the brush to apply the mask evenly to clean and dry skin. Avoid the eye area.
After a minute or two, you will experience a slight warming feeling. This is the thermal actives in the mask working their magic.
Leave the mask on for 10 minutes or until dried, then wash off with warm water and pat dry.
Frequently Asked Questions
Immediately! Your skin will look brighter and fresher as well as hydrated with the first use! This mask contains ingredients that are clinically proven to give you visibly smoother skin in just 4 weeks.
If kept in a cool, dry place - the mask should last you 12 months. Unopened, it has a shelf life of two years.
Yes! Enjoy the warm sensation as the mask activates on your skin. This warming effect is actually opening your pores and allowing toxins and blackheads to be removed safely. However, if you are uncomfortable, or experience any pain, you may wish to discontinue use.
Absolutely! It is perfect for acne problem skin. This is because the kaolin draws out the excess toxins, impurities and sebum from your skin without drying it out with harsh acids or alcohols. It then rebalances your skin. It is suitable for sensitive skin, too. We recommend doing a patch test before use.
Ingredients
Aqua, Kaolin Australian, Glycerine, Titanium Dioxide Propanediol, Cetearyl Alcohol, Glyceryl Stearate, Potassium Stearate, Butyrospermum Parkii (Shea) Butter. Natural Vitamin E (Tocopherol). Macadamia Ternifolia Seed Oil. Rumex Occidentalis Glycyrrhiza labra (Licorice) Root Extract, Santalum Acuminatum (Quandong) Fruit Extract, Ascorby| Palmitate, Vanillyl Butyl Ether, Aloe Barbadensis Leaf Extract. Panthenol (Vitamin B5) Phenoxyethanol, Magnesium Aluminium Silicate, Capryly| Glycol 1.2-Hexanediol. Rosmarinus Officinalis Leaf Extract, Mica. CI77491
Australia
| Standard Australia | Express^ | |
| Dispatch | Next or Same Business Day | Same Business Day |
| Shipping | 2-4 Working Days | 1-3 Working Days |
| Cost | $9.95 or FREE for orders over $99 | $20 |
Rest of The World
| International | International |
| Dispatch | Next or Same Business Day |
| Shipping | 14 -21 Working Days |
| Cost | $70* AUD |
Most orders with Standard Post are packed and dispatched the next business day, some may be dispatched earlier.
Orders with Express Post, placed before 2pm are prioritised in the queue. They are packed and dispatched on the same business day.
Standard Post
Depending on your postcode, Australian orders usually take 2-4 days to reach you.
New Zealand orders usually take 5-10 working days to reach you.
International orders can take 14-21 days.
Express Post
Depending on your postcode, orders may arrive to you as quickly as 24 hours. After dispatch, they are generally received in 1-3 business days.
Currently, express options are available to Australian customers only in NSW, QLD, VIC, TAS, SA and ACT. Unfortunately, it is not available to WA at this time.
Garmin Watches are shipped separately from Healthy Mummy products. Generally dispatch will occur 2-4 business days after purchase. You will receive a separate shipping notification when it is shipped.
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