Grab & Go X Bundle
$239.97
X marks the start of controlling hunger, beating sugar cravings, and slowing the normal uptake and metabolism of carbohydrates. With portable packaging for all products, you can stay in control of your health while on the go.
Description
X marks the start of controlling hunger, beating sugar cravings, and slowing the normal uptake and metabolism of carbohydrates. With portable packaging for all products, you can stay in control of your health while on the go.
This pack includes:
- 1 x Tummy Grab & Go Variety Pack
- 1 x Sugar X
- 1 x Control X
- 1 x Carb X

Control X helps you feel fuller for longer* so that you can achieve your goals! A delicious drink with natural ingredients, including hunger pang reducing glucomannan.
This is our Number 1 best selling product!
We all love food and eating less can be tough. Control X is here to help.
Designed to put you back in control of your food consumption, it's natural, effective and will change the way you reach your goals!
Control X contains an ingredient called glucomannan which is a form of soluble fibre found naturally in fruit, vegetables and oats.
In the stomach, glucomannan turns into a gel and slows stomach emptying which means your healthy meal remains in the stomach for longer which can help you feel fuller for longer, therefore, reducing snacking between meals.
As glucomannan fibre passes through the gut, it clears the digestive tract along the way.
Vitamin B5, Vitamin E, Niacin support normal protein, fat and carbohydrate metabolism and helps to reduce tiredness and fatigue.
Vitamin and mineral blend.
Convenient, proportioned sachets.
NO added sugar, aspartame, laxatives or caffeine!
The Proof is in the #Progress
Additional Information
Real Mums Review
Enjoy 1 sachet mixed with 200mL of water, 30 mins before a meal, up to 3 times daily.
21 serves | 3g servings

Frequently Asked Questions
A: Control X is not suitable for pregnant women, it should only be used under medical or dietetic supervision. Breastfeeding mums need on average 500 extra calories per day, we recommend you get advice from your medical practitioner or lactation consultant before using Control X while breastfeeding, to ensure it is appropriate.
A: Control X is not suitable for Vegans because it contains Cholecalciferol which is processed from lanolin (Sheep wool).
A: Control X contains no gluten however it has been manufactured in a facility that also handles gluten and therefore we cannot state the product is entirely gluten
A: Control X does not contain shell-fish or nuts. The only common allergen this product contains is soy.
Orange
List of Ingredients: Glucomannan, Inulin, Acidity Regulator (Citric Acid), Natural Orange Flavour, Natural Colour (Betacarotene), Sweetener (Sucralose), Ascorbic Acid (Vitamin C), Nicotinamide (Niacin), d-Alpha Tocopherol Acid Succinate (Vitamin E), Zinc Oxide, Copper Gluconate, Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Cholecalciferol (Vitamin D3) Chromium Picolinate, Cyanocobalamin (Vitamin B12),
Contains: Soy.

Berry
List of Ingredients: Glucomannan, Inulin, Acidity Regulator (Citric Acid), Natural Berry Flavour, Beta Vulgaris (Beetroot) Powder, Sweetener (Sucralose), Colloidal Silica Anhydrous, Ascorbic Acid (Vitamin C), Nicotinamide (Niacin), d-Alpha Tocopherol Acid Succinate (Vitamin E), Zinc Oxide, Copper Gluconate, Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Cholecalciferol (Vitamin D3), Chromium Picolinate, Cyanocobalamin (Vitamin B12).
Contains: Soy.


Kick carbs to the curb. Enjoy meals without the carb-consequences! Carb X is formulated to slow^ and support* carbohydrate uptake and metabolism.
Carb X is formulated to slow carbs being broken down into sugars. As the body naturally processes carbs it turns it into sugar, this sugar is the body’s natural source of energy for us to burn however if we produce too much of it can be turned into fat for long-term storage so none is wasted. Carb X works to slow that process!
The secret is the revolutionary ingredient is WHITE KIDNEY BEAN EXTRACT, a superfood that slows the number of carbs being broken down into sugars. The ingredients in Carb X work with Kidney bean extract slows normal carbohydrate uptake and Chromium supports carbohydrate metabolism.
This delicious drink is perfect to take just before any meal, especially meals including complex carbs like pasta, rice or bread. You can even add Carb X to your morning smoothie.
What's To Love
*Zinc, Chromium and Thiamine contribute to normal carbohydrate metabolism
^White Kidney Bean Extract
Real Mums Review
Enjoy 1 sachet (3g) mixed with 100ml of water, 30 mins before a meal, up to three times per day. You can also add a sachet of Carb X to your smoothie. Consume immediately after preparation.

Frequently Asked Questions
A: You can use Carb X up to 3 times per day.
A: Carb X is classified as a formulated supplementary sports food under the Food Standards Code. As such, per the mandatory warnings for this food category “Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision”. It is advised that pregnant and breastfeeding women seek medical advice before using this product.
A: Carb X contains a combination of ingredients which contribute to normal macronutrient (proteins, fats and carbohydrates) metabolism including nutrients chromium, thiamine and zinc. Carb X is formulated to include White Kidney Bean extract which works to slow normal carbohydrate uptake during the digestive process.
A: Children under the age of 15 should not consume Carb X without first consulting a healthcare professional.
Vanilla
Ingredients: Inulin, Emulsifier: Lecithin (Sunflower), White Kidney Bean Extract (10%), Natural Vanilla Flavour (6%), Sweetener: Thaumatin, Vanilla Bean Powder (0.5%), Strawberry Juice Powder, Anticaking Agent: Silicon Dioxide, Zinc (Zinc Oxide), Chromium (Chromium Picolinate), Vitamin B1 (Thiamine Hydrochloride).
Contains ingredients which have been processed on shared machinery and could contain traces of gluten, egg and fish.

*Average Quantity
^When prepared according to the serving suggestion (3g sachet in 100mL water)
# Recommended Daily Intake (RDI) Based on an average adult diet of 8,700kJ
Warnings: Not suitable for children under 15 years of age or pregnant women without medical or dietetic supervision. This product must not be used as a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise program.
Honeycomb
Carb X is formulated to slow carbs being broken down into sugars. As the body naturally processes carbs it turns it into sugar, this sugar is the body’s natural source of energy for us to burn however if we produce too much of it can be turned into fat for long-term storage so none is wasted. Carb X works to slow that process!
The secret is the revolutionary ingredient is WHITE KIDNEY BEAN EXTRACT, a superfood that slows the number of carbs being broken down into sugars. The ingredients in Carb X work with Kidney bean extract slows normal carbohydrate uptake and Chromium supports carbohydrate metabolism.
This delicious drink is perfect to take just before any meal, especially meals including complex carbs like pasta, rice or bread. You can even add Carb X to your morning smoothie.
What's To Love
*Zinc, Chromium and Thiamine contribute to normal carbohydrate metabolism
^White Kidney Bean Extract

Want to kick sugar to the curb? Convenient liquid spray with gymnema leaf to temporarily reduce the taste of sweetness on the tongue before eating to flick the switch on sugar.
KICK SUGAR TO THE CURB. Sugar X is a convenient oral liquid spray with Gymnema leaf which has been traditionally used in Ayurvedic medicine to temporarily reduce the taste of sweetness on the tongue before eating to flick the switch on sugar.
The main ingredient in Sugar X is Gymnema Leaf which has been traditionally used in Ayurvedic Medicine to limit intake of sweet foods by temporarily changing the way your tongue tastes sugar.
You can read real mum reviews here
Additional information
Real Mums Review
Adults: spray 2mL (2 sprays 4 times per day) directly onto the tongue before eating. Maximum of 16 sprays (4mL) per day.
Always read the label and follow directions for use.

Frequently Asked Questions
A: Sugar X tastes minty with a herbal twang.
A: Yes, you can use Sugar X every day to help you kick sugar to the curb.
A: Unfortunately, Sugar X is not recommended during pregnancy as we have insufficient reliable information available regarding use during pregnancy. So we recommend avoiding using it, just to be safe.
A: Sugar X is free from Gluten. Although gluten containing products are not added to Sugar X, this product is manufactured in a factory which handles gluten and there is a small chance of cross contamination.
Gymnema is a woody climbing shrub, the leaves are used to make Ayurvedic medicine. The Hindi name for gymnema means “destroyer of sugar.” Gymnema leaf extract, notably the peptide ‘Gurmarin’, has been found to interfere with the ability of the taste buds on the tongue to taste sweet and bitter. Gymnemic acid has a similar effect. According to traditional Ayurvedic medicine, people taking Gymnema limit their intake of sweet foods due to the inhibition of the sweet taste sensation.
Ingredients: Each 2ml contains: Gymnema Sylvestre (Gymnema) Leaf ext dry equiv dry 2g.
Excipients: Peppermint Oil, Potassium Sorbate, Stevia ext dry, Glycerol, Purified Water, Maltodextrin
Peppermint oil contains an active compound called Menthol (the component that gives it its minty freshness) and there is some anecdotal evidence that in high doses, this may decrease breastmilk supply.
Peppermint tea is considered generally suitable to be drunk by breastfeeding mums in amounts of 1-2 cups per day1. A peppermint tea bag contains approximately 100mg of essential oil (with a maximum of 60mg of menthol)2, therefore, 1-2 cups provides 100-200mg peppermint oil, and 60-120mg of menthol.
The maximum recommended dose of Sugar X (16 sprays or 4mL daily) provides 4mg peppermint oil and 1.72mg Menthol.
Therefore Sugar X contains only a small fraction of the amount of peppermint oil and menthol compared to peppermint tea.

Australia
Standard Australia | Express^ | |
Dispatch | Next or Same Business Day | Same Business Day |
Shipping | 2-4 Working Days | 1-3 Working Days |
Cost | $9.95 or FREE for orders over $99 | $20 |
Rest of The World
International | International |
Dispatch | Next or Same Business Day |
Shipping | 14 -21 Working Days |
Cost | $70* AUD |
Most orders with Standard Post are packed and dispatched the next business day, some may be dispatched earlier.
Orders with Express Post, placed before 2pm are prioritised in the queue. They are packed and dispatched on the same business day.
Standard Post
Depending on your postcode, Australian orders usually take 2-4 days to reach you.
New Zealand orders usually take 5-10 working days to reach you.
International orders can take 14-21 days.
Express Post
Depending on your postcode, orders may arrive to you as quickly as 24 hours. After dispatch, they are generally received in 1-3 business days.
Currently, express options are available to Australian customers only in NSW, QLD, VIC, TAS, SA and ACT. Unfortunately, it is not available to WA at this time.
Garmin Watches are shipped separately from Healthy Mummy products. Generally dispatch will occur 2-4 business days after purchase. You will receive a separate shipping notification when it is shipped.
The Tummy+ Smoothie Variety Pack delivers your favourite Chocolate and Vanilla flavours in 14 super convenient 56g sachets which are perfect to just grab and go!
Available in creamy Vanilla and delicious Chocolate.
5 Health Star Rating! A delicious and nutritious meal replacement smoothie formulated to keep you feeling fuller for longer and contribute to weight loss*. Tummy+ Smoothie contains collagen, digestive enzymes and probiotics, plus it’s breastfeeding friendly too.
The Tummy+ Smoothie Variety Pack delivers your favourite Chocolate and Vanilla flavours in 14 super convenient 56g sachets which are perfect to just grab and go!

What’s to love
- Contains real fruit juice powder
- Contains digestive enzymes
- 40% of your RDI of Vitamin C OR More Vitamin C than half a lemon
- More protein than 4 eggs OR High in protein equivalent to a large chicken breast
- More calcium than a glass of milk
- More Zinc than 6 tins of Baked Beans
- Vitamin E equivalent to a cup of capsicum
- More fibre than 13 slices of white bread
- More magnesium than 3 ½ cups of spinach
- Contains probiotics and prebiotics and more delicious than yogurt
- Gluten Free
- Healthy Digestion and Fodmap friendly
The Proof is in the #Progress
Whole Food Ingredients
The Tummy Smoothie range is made with whole food ingredients such as real fruit and veggie powders like strawberry, kiwi fruit and carrot as well as prebiotics and probiotics, digestive enzymes and our revolutionary Tummy Complex providing 23 essential vitamins and minerals in each serving. This gut-friendly formula is also gluten-free and contains no added artificial ingredients or fillers meaning you get a complete and convenient meal helping you create long lasting sustainable change.
- Soy - Soybeans contain ‘phytoestrogens’. Phytoestrogens are found in plants that have a hormonal impact on oestrogen in the body.
- Strawberry - These low-calorie, bright and juicy little fruits are full of vitamins and minerals, some of which have powerful health benefits like reducing cholesterol and blood pressure.
- Kiwi Fruit - Kiwi fruit is high in fibre and hydrating so it gives your bowels a good kickstart!
- Carrot - Carrot and ginger helps reduce belly bloat.
- Pineapple - Pineapples are packed with fibre and have a mild diuretic effect.
- Brown Rice - Rice is a good supply of energy, helps fight inflammation, reduces the risk of cancer, prevents constipation, helps control blood sugar levels and supports your immune system.
Place 1 sachet (56g) of smoothie powder into a shaker and add approximately 300ml of your choice of water or other liquid. Shake until combined.
Alternative serving suggestion: Blend smoothie powder and milk with ½ cup fruit or vegetables of your choice until you reach a smooth consistency.
Chocolate
Proprietary Protein Blend (62%) [Soy Protein Isolate, Whey Protein Isolate (Milk), Hydrolysed Collagen, Whey Protein Concentrate (Milk), Emulsifier (Soy Lecithin)]. Prebiotic (Chicory Inulin), Cocoa Powder (9%), Nutritional Oil Blend [Sunflower, MCT (Coconut)], Tapioca Dextrin, Butter Milk Powder, Vitamin and Mineral Blend (Tricalcium Phosphate, Magnesium Oxide, Zinc Sulphate, Ascorbic Acid, Vitamin E, Yeast Selenium, Iron Pyrophosphate, Niacinamide, Vitamin A Acetate, Vitamin D3, Calcium d-Pantothenate, Vitamin B12, Riboflavin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Chromium Chloride, Sodium Molybdate, Copper Sulphate, Potassium Iodide, Folic Acid, D-Biotin), Natural Flavouring, Tummy Friendly Blend (Organic Brown Rice Protein, Pumpkin Seed Protein, Organic Sprouted Fermented Golden Pea Protein, Organic Quinoa Flour, Pineapple Juice Powder, Strawberry Juice Powder, Carrot Juice Powder, Kiwi Fruit Powder, Fenugreek Seed Powder, Dandelion Leaf Powder, Ginger Powder), Sweetener (Thaumatin), Probiotics (Sacharomyces Boulardii, Bacillus Coagulans), Digestive Enzymes (Bromelain Concentrate, Fungal Protease Concentrate), L-Methionine.
Contains: milk, soy. May contain: almond, hazelnut, sesame, egg. Not artificial colours, flavours or preservatives. Gluten Free.
Vanilla
Proprietary Protein Blend (62%) [Soy Protein Isolate, Whey Protein Isolate (Milk), Hydrolysed Collagen, Whey Protein Concentrate (Milk), Emulsifier (Soy Lecithin)]. Prebiotic (Chicory Inulin), Nutritional Oil Blend [Sunflower, MCT (Coconut)], Tapioca Dextrin, , Natural Flavouring, Butter Milk Powder, Vitamin and Mineral Blend (Tricalcium Phosphate, Magnesium Oxide, Zinc Sulphate, Ascorbic Acid, Vitamin E, Yeast Selenium, Iron Pyrophosphate, Niacinamide, Vitamin A Acetate, Vitamin D3, Calcium d-Pantothenate, Vitamin B12, Riboflavin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Chromium Chloride, Sodium Molybdate, Copper Sulphate, Potassium Iodide, Folic Acid, D-Biotin), Natural Flavouring, Tummy Friendly Blend (Organic Brown Rice Protein, Pumpkin Seed Protein, Organic Sprouted Fermented Golden Pea Protein, Organic Quinoa Flour, Pineapple Juice Powder, Strawberry Juice Powder, Carrot Juice Powder, Kiwi Fruit Powder, Fenugreek Seed Powder, Dandelion Leaf Powder, Ginger Powder), Sweetener (Thaumatin), Probiotics (Sacharomyces Boulardii, Bacillus Coagulans), Digestive Enzymes (Bromelain Concentrate, Fungal Protease Concentrate), L-Methionine.
Contains: milk, soy. May contain: almond, hazelnut, sesame, egg. Not artificial colours, flavours or preservatives. Gluten Free.

What is Tummy+?
Tummy+ is a highly requested product from mums in our community just like you. It is a variety pack of fourteen individual, pre portioned smoothie sachets of Vanilla and chocolate flavoured Tummy Smoothie to take on the go. It’s so simple, just add water and shake.
What's the difference between Tummy+ and the Tummy smoothies?
Tummy+ is especially unique in that it is our first ever variety box of smoothie sachets. Each Box contains 14 x 56g sachets
Why the plus symbol +?
So, why the plus symbol +? Tummy+ has been formulated by expert nutritionists to include additional benefits such as a higher protein content for increased energy and fullness. Plus, it has a 5 Star Health Rating and 22 essential vitamins and minerals.
Protein is an essential macronutrient that helps to keep us full. Your body uses the amino acids in protein to build lean muscle which makes you stronger and also burns calories even when you are not active. It also helps sustain muscle during weight loss, improve muscle fitness, immunity and antioxidant function, build HDL (good) cholesterol and enhance insulin and leptin function – all of which contribute toward optimal weight management efforts over time. This special formulation has a 5 star health rating and has been designed with convenience in mind – it’s simply a grab & go sachet, you just add water for a complete meal or snack alternative to help you achieve your weight loss goals.
Is Tummy + suitable for pregnant or breastfeeding mothers?
Yes! If you are pregnant or breastfeeding you can consume the Tummy+ Smoothie.
Can I have Tummy+ hot?
The Tummy smoothie is designed to be consumed cold.
Heating the Tummy Smoothie would destroy the probiotics which is a key ingredient in the product.