- Description
- Tummy Vanilla Smoothie
- Control X
- Protein Powder
- Metabolism
- Body Sculpting Lotion
- Garmin Watches
- Garmin FAQ
- Shipping
Description
This pack includes:
- 1 x Tummy Smoothie – your choice of flavour
- 1 x Control X – your choice of flavour
- 1 x Metabolism Support Formula
- 1 x Protein Powder – your choice of flavour
- 1 x Body Sculpting Lotion
- 1 x Garmin of your choice

Tired of a bloated belly? Our Tummy Smoothie is a Meal Replacement drink, formulated with low-calorie & tummy-friendly ingredients. Feel fuller for longer, with this delicious, guilt-free alternative to junk food.
The Tummy Smoothie is the perfect way to support your health, especially your gut health. Its unique formulation offers a nourishing meal replacement created by specialists to help sustain your gut health and digestion. Combined with a healthy diet and exercise can help weight loss.

The Proof is in the #Progress
Real Mums Review
- Add 25g or two heaped tablespoons of Tummy Smoothie mix into a smoothie shaker.
- Add 250ml of your preferred milk or water.
- Shake and serve!
Optional: add a few cups of your favourite fruits or veggies with 25g of Tummy Smoothie Mix & 250mL milk in a blender. Blend for a few minutes or until smooth, and enjoy!
450g | 18 Serves

Frequently Asked Questions
Our team of expert formulators have been working hard to make The Tummy Smoothies even better! So that they are even tastier and creamier, using high quality ingredients keeping true to the balanced, nutritionally sound meal replacement you know and love. At the moment, the Vanilla flavour comes in a new tub with the delicious, improved flavour!
Yes! If you are pregnant or breastfeeding you can consume the Tummy Smoothie.
No. The Tummy smoothie is not suitable for vegans or vegetarians as it contains Bovine Collagen Dairy Whey Protein.
The Tummy smoothie is designed to be consumed cold. Heating the Tummy Smoothie would destroy the probiotics which is a key ingredient in the product.
The Healthy Mummy Premium Smoothie and Tummy Smoothie are more alike than the standard Healthy Mummy Smoothie and Tummy Smoothie, but still different.
The Premium Smoothie is a meal replacement that also supports gut health with the inclusion of probiotics. This inclusion of probiotics is in addition to the base of premium whey-based protein and 23 vitamins and minerals that make up the Premium Smoothie. These premium ingredients help make the Premium Smoothie a more fierce taste and a creamier and smoother texture.
On the other hand, the Tummy Smoothie formulation includes the Healthy Mummy Tummy Complex and the benefits of a healthy meal replacement. The Tummy Complex is explicitly designed to promote gut health and a healthy digestive tract that promotes a healthy microbiome and healing. The Tummy Smoothie is based on soy protein with small amounts of whey protein.
With the similarities between the two meal replacement smoothies, include them both in your meal plan to support your health, gut and weight loss when you need it.
Ingredients: Healthy Tummy Complex (soy protein isolate, whey protein isolate, collagen, skim milk powder), Vitamin and mineral premix (magnesium phosphate tribasic, tri-calcium phosphate, calcium carbonate, Vitamin C, Iron, Copper, Zinc, Niacin, Vitamin A, Vitamin E, Vitamin D, Vitamin B5, Vitamin B6, Vitamin B2, Vitamin B1, Chromium, Molybdenum, Folic Acid, Iodine, Selenium, Biotin, Vitamin B12), The Healthy Mummy Prebiotic Blend (Sunfibre, inulin from chicory roots), Gut friendly mix (organic brown rice protein, pumpkin seed, organic sprouted fermented pea protein, organic quinoa flour, pineapple juice powder, strawberry juice powder, carrot juice powder, kiwi fruit powder, organic fenugreek seed powder, dandelion powder, ginger powder), Natural Flavour (vanilla), The Healthy Mummy Probiotic Blend 0.4% (Sacharomyces Boulardii, Bacillus Coagulans), Bulking Agent (cellulose microcrystalline), Natural Sweetener (Thaumatin), L-methionine, Bromelain concentrate, Fungal protease concentrate.
Contains Dairy and Soy.
May contain: almond, hazelnut, sesame, egg.
Gluten Free.

#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ
RE= Retinol Equivelence
ug = microgram

Control X helps you feel fuller for longer* so that you can achieve your goals! A delicious drink with natural ingredients, including hunger pang reducing glucomannan.
This is our Number 1 best selling product!
We all love food and eating less can be tough. Control X is here to help.
Designed to put you back in control of your food consumption, it's natural, effective and will change the way you reach your goals!
Control X contains an ingredient called glucomannan which is a form of soluble fibre found naturally in fruit, vegetables and oats.
In the stomach, glucomannan turns into a gel and slows stomach emptying which means your healthy meal remains in the stomach for longer which can help you feel fuller for longer, therefore, reducing snacking between meals.
As glucomannan fibre passes through the gut, it clears the digestive tract along the way.
Vitamin B5, Vitamin E, Niacin support normal protein, fat and carbohydrate metabolism and helps to reduce tiredness and fatigue.
Vitamin and mineral blend.
Convenient, proportioned sachets.
NO added sugar, aspartame, laxatives or caffeine!
The Proof is in the #Progress
Additional Information
Real Mums Review
Enjoy 1 sachet mixed with 200mL of water, 30 mins before a meal, up to 3 times daily.
21 serves | 3g servings

Frequently Asked Questions
A: Control X is not suitable for pregnant women, it should only be used under medical or dietetic supervision. Breastfeeding mums need on average 500 extra calories per day, we recommend you get advice from your medical practitioner or lactation consultant before using Control X while breastfeeding, to ensure it is appropriate.
A: Control X is not suitable for Vegans because it contains Cholecalciferol which is processed from lanolin (Sheep wool).
A: Control X contains no gluten however it has been manufactured in a facility that also handles gluten and therefore we cannot state the product is entirely gluten
A: Control X does not contain shell-fish or nuts. The only common allergen this product contains is soy.
Orange
List of Ingredients: Glucomannan, Inulin, Acidity Regulator (Citric Acid), Natural Orange Flavour, Natural Colour (Betacarotene), Sweetener (Sucralose), Ascorbic Acid (Vitamin C), Nicotinamide (Niacin), d-Alpha Tocopherol Acid Succinate (Vitamin E), Zinc Oxide, Copper Gluconate, Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Cholecalciferol (Vitamin D3) Chromium Picolinate, Cyanocobalamin (Vitamin B12),
Contains: Soy.

Berry
List of Ingredients: Glucomannan, Inulin, Acidity Regulator (Citric Acid), Natural Berry Flavour, Beta Vulgaris (Beetroot) Powder, Sweetener (Sucralose), Colloidal Silica Anhydrous, Ascorbic Acid (Vitamin C), Nicotinamide (Niacin), d-Alpha Tocopherol Acid Succinate (Vitamin E), Zinc Oxide, Copper Gluconate, Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Cholecalciferol (Vitamin D3), Chromium Picolinate, Cyanocobalamin (Vitamin B12).
Contains: Soy.


Who doesn’t want to optimise their exercise? Feel strong with a good source of protein that supports bone and muscle mass.
Our Protein Powder is a good source of high quality whey protein with 26.2 grams per serve and is a whopping 90% whey protein.
This high quality protein powder is breastfeeding friendly and comes from grass fed cows. It is ideal for adding into smoothies for an extra protein hit and is also great for baking with.
Real Mums Review
Mix one 30g serve into milk, water or your favourite Healthy Mummy Smoothie. Or use it for baking your favourite creations such as snack-worthy bliss balls!

Frequently Asked Questions
A: It is suitable for vegetarians. However, it is not suitable for vegans as the whey protein isolate is derived from cows’ milk which is dairy.
A: Gluten is not added in the ingredients, however the protein powders are manufactured in a factory which handles grains containing gluten.
A: One serve per day is all that you need. The recommended intake of protein is 50g per day. Each serve contains up to 26.2g of protein when mixed with water, which is more than half (52%) of your daily recommended protein intake.
A: Yes, it is suitable for pregnant and breastfeeding women.
Vanilla
Our Protein Powder is a good source of high quality whey protein with 26.2 grams per serve and is a whopping 90% whey protein.
This high quality protein powder is breastfeeding friendly and comes from grass fed cows. It is ideal for adding into smoothies for an extra protein hit and is also great for baking with.
Honeycomb
Carb X is formulated to slow carbs being broken down into sugars. As the body naturally processes carbs it turns it into sugar, this sugar is the body’s natural source of energy for us to burn however if we produce too much of it can be turned into fat for long-term storage so none is wasted. Carb X works to slow that process!
The secret is the revolutionary ingredient is WHITE KIDNEY BEAN EXTRACT, a superfood that slows the number of carbs being broken down into sugars. The ingredients in Carb X work with Kidney bean extract slows normal carbohydrate uptake and Chromium supports carbohydrate metabolism.
This delicious drink is perfect to take just before any meal, especially meals including complex carbs like pasta, rice or bread. You can even add Carb X to your morning smoothie.
What's To Love
*Zinc, Chromium and Thiamine contribute to normal carbohydrate metabolism
^White Kidney Bean Extract

Four foundations for a supported metabolism. A twice daily formulation to help the metabolism of carbohydrates, proteins and fats in the body.
The Healthy Mummy’s Metabolism Support is a two a day formulation to help in the metabolism of carbohydrates, proteins and fats in the body.
Metabolism Support is formulated to work with four key foundations mind – thyroid care, metabolism (fat and carbohydrate), glucose handling (uptake and transportation to cells) and energy production. These are key foundations to help you succeed and achieve your goals.
What's To Love:
- Carbohydrate & Fat metabolism- contains B1, B2, B3, B6 B12 for carbohydrate metabolism and zinc and B5 which are important for fat metabolism.
- Glucose Handling- chromium helps the body metabolise carbohydrates and transport glucose into the cells.
- Thyroid care – contains minerals (iodine and selenium) important for thyroid hormone production and healthy thyroid function.
- Energy Production – Contains nutrient involved in the production of energy
- Breastfeeding friendly
- Caffeine free
Please Note: Always read the label. If symptoms persist consult your healthcare practitioner for appropriate doses. Follow directions for use. The medicine may not be right for you. Tub contains 60 tablets.
The Healthy Mummy Metabolism Support Tablets are not recommended to be taken while pregnant or likely to become pregnant.
Real Mums Review
Adults – Take 1 capsule, twice daily with a glass of water at meal times. Best taken at breakfast and lunch.
Contains 60 Capsules or a 30 Day Supply.

Frequently Asked Questions
A: It does not contain any gluten; it is gluten free. However, it does contain a small amount of soy protein.
A: Yes, it does not contain animal products or dairy.
A: Unfortunately The Healthy Mummy Metabolism Support tablets are not recommended to be taken while pregnant. The Healthy Mummy Metabolism Support tablets are breastfeeding friendly. If you are taking other multivitamin supplements we recommend that you consult with your healthcare practitioner for appropriate dosages.
A: Because Metabolism Support contains B-vitamins and supports your metabolism, it is advised that you take it morning and lunchtime. It is best taken with a meal.
Each tablet contains: Thiamine (as vitamin B1, thiamine hydrochloride), Riboflavin (vitamin B2), Nicotinamide (vitamin B3), Pantothenic acid (as vitamin B5, calcium pantothenate), Pyridoxine (as vitamin B6, pyridoxine hydrochloride), Folinic acid (activated vitamin B9, as calcium folinate) 2, Mecobalamin (co-methylcobalamin) (vitamin B12), Chromium (as chromium picolinate), Chromium (as chromic chloride hexahydrate), lodine (as potassium iodide), Magnesium (as magnesium amino acid chelate), Selenium (as selenomethionine), Zinc (as zinc citrate dihydrate).


Reduce Cellulite in 28 days^ Our triple action, sculpting formula hydrates, smoothes and softens the appearance of cellulite and stretch-marks. Love the skin you’re in.
82% Experience A Reduction in Cellulite in just 28 Days^
A lightweight lotion with a triple action formula that works to reduce the appearance of stretch marks and cellulite, plus it visibly firms loose or saggy skin. The Body Sculpting Lotion stimulates skin cells to reduce cellulite.

Formulated with a combination of vegan, natural and clinically proven ingredients.

Real Mums Review
Based on clinical studies.

Increase in Skin Firmness*

Improvement in Skin Texture*

Improvement in Skin Elasticity^
* Results collected from a study of 22 women, mean age 57, of 1% Body Complex on one thigh vs placebo on other, for 28 days.
^ Results collected from a study of 20 female subjects with visible cellulite aged 18-65 years, tested in a double-blind, placebo controlled study for 84 days.

Results in Just 28 Days^
"It is so light but still incredibly moisturising! It smells so fresh and gives an instant tightening effect to my upper thighs and arms! I have been using it regularly for a couple of months now and can definitely see a reduction in my cellulite.”Gemma, 41, QLD

Gemma
Mum, QLD

"The Healthy Mummy Body Sculpting Lotion WORKS! In conjunction with exercise and using this AMAZING lotion, here are my results after using the lotion twice a day for 3 months." - Amy Thompson
Here are some exercises I have done to focus on this area too

“The Body Sculpting Lotion makes my skin feel silky and smooth. It also smells absolutely incredible. I have been using this product for 3 weeks and my skin already looks smoother and more toned “ - Caren, Motivating Mum
Apply with a circular motion, morning and evening, focusing on problematic areas.

Frequently Asked Questions
Absolutely, yes! The Healthy Mummy Body Sculpt is safe to use all over the body. In fact, because of the drainage effect and skin smoothness, it works well around the neck, arms and eyes. Results have been shown for reduction and tightness around the neck, décolletage, arms and significant rejuvenation around the eye area (eye bags, dark circles and eye wrinkles).
There is nothing in the formula that is harmful if you are pregnant or if you are breast feeding. We suggest you avoid putting the products directly on or around the nipple for the safety of the ingestion for baby.
This product is safe for eczema and sensitive skin, however please always test a patch of skin prior to use.
Depending on how often you use the lotion, but clinical results have been seen in as little as 2-3 weeks.
List of Ingredients
Aqua, Purified Water, Glycerine Helianthus Annuus (Sunflower) Seed Oil, Cetearyl Alcohol, Caprylic/Capric Triglyceride, Prunus Amygdalus Dulcis (Sweet Almond) Oil, Butyrospermum Parkii (Shea) Butter, Natural Vitamin E (Tocopherol), Macadamia Integrifolia (Macadamia) Seed Oil. Bentonite, Persea Gratissima (Avocado) Fruit Extract, Levan, Cynara Scolymus (Artichoke) Bud Extract, Vanilla Planifolia (Vanilla) Fruit Extract, Citrus Aurantium Dulcis (Orange) Peel Oil, Decyl Glucoside, Phenethyl Alcohol, Glucose, Caffeine, Pantheon (Vitamin B5), Theobromine, Methyl Xanthine Paraxanthine, Phenoxyethanol, Ceteareth 20, Stearic Acid, Ethylhexylglycerin, Carbomer, Dimethicone, Sodium Hydroxide.
A sleek look for your wrist. The Garmin Vivomove Trend features a stainless steel bezel, domed glass and comfortable silicone band, making it perfect for work or the weekend. The hidden full-dial display only appearing when you need it. Interact with the touchscreen, and the hands dynamically move away.
- Chronograph timer and Stopwatch
- Garmin Connect App
- Garmin Pay Contactless Payments
- Smart Notifications
- Fits wrists with a circumference of 125-190 mm
Simple, easy to use design. With the Vívosmart® 5 connect to what matters most. With built in sports apps, fitness tracking, mindful breathing and smart notifications so you never miss that important text or email, just to name a few.
- Get an uninterrupted picture of your health with up to 7 days of battery life in smartwatch mode.
- Easy-to-read tracker with a brighter, and 66% larger display than that of the viviosmart 4
- Connect to your smartphone’s GPS, and track outdoor walks, runs and rides with ease
- Stay connected. See texts, calls and notifications from your paired smartphone.
- Circumference of:
- Large: 148-228mm
- Small/Medium: 122-188mm
Find more ways to beat yesterday with easy-to-use vívofit 4. It brings you activity tracking and the freedom to keep moving without taking a break to recharge. With its 1+ year battery life, vívofit 4 is perfect to wear 24/7, so you’re always tracking your activity, automatically classifying it with Move IQ and so much more.
- 'Customisable colour display and 1+ year battery life; no charging necessary
- Tracks steps, distance & calories burned, monitors sleep & provides a personalised daily step goal
- Safe for swimming and showering
- Save, plan and share your activities with Garmin Connect
- Circumference:
- Large: 148-215mm
- Small/Medium: 122-188mm
The Garmin Vivofit jr3 is a durable, fitness tracker that has up to 1 year of battery life - no recharging needed. With a colourful display the Vivofit jnr will ensure your child has everything they need to go on their adventure.
- Adjustable band fits 130-175 mm (ages 4+)
- Quizzes & Games
- Activity unlocks adventure
- Fitness Cards
This stylish smartwatch is the first of its kind from Garmin with an incredibly small, 34 mm watch case and a stylish patterned lens. Choose from the classic look or go sporty with the interchangeable band options, including leather and silicone. With the Lily Sport Edition you will find the perfect piece to fit your look.
- Sync with the Garmin Connect App and your online community
- Morning Report allows quick access to the weather outside and your body battery
- Smart Notifications giving you access to emails & texts
- Hydration Tracking to ensure you are hitting your daily fluid intake
- Fits wrists with a circumference of 110-175 mm
This stylish smartwatch is the first of its kind from Garmin with an incredibly small, 34 mm watch case and a stylish patterned lens. Choose from the classic look or go sporty with the interchangeable band options, including Italian leather or silicone. With the Lily Classic Edition you will find the perfect piece to fit your look.
- Sync with the Garmin Connect App and your online community
- Morning Report allows quick access to the weather outside and your body battery to name a few
- Smart Notifications giving you access to emails & texts
- Hydration Tracking to ensure you are hitting your daily fluid intake
- Fits wrists with a circumference of 110-175 mm
Get a more complete picture of your health with the Venu Sq 2 Music Edition Smartwatch. See your body’s energy levels throughout the day and also understand how your body is recovering with our improved sleep monitoring feature. From a durable Corning® Gorilla® Glass 3 lens to the lightweight aluminium bezel and comfortable silicone band, this smartwatch was made to keep up with your lifestyle.
- Listen to music from your Spotify account or current playlist using your wireless headphones for phone-free listening.
- Charge Less with up to 11 days of battery life
- Built-in sports Apps or create your own workout
- Safety and Tracking Features
- Water-Resistant
- Fits wrists with a circumference of 125-190 mm
The Garmin Instinct 2 rugged watch is water-rated to 100 meters and is thermal and shock resistant. Plus, with a fibre-reinforced polymer case and chemically strengthened, scratch-resistant Corning® Gorilla® Glass, this device is built to endure.
- Shock Resistant
- Water-rated to 100 meters
- Trackback Routing for your safe return
- Reference Point helps you locate your trailhead or car
- Fits wrists with a circumference of 135-230 mm
Go longer than ever with solar charging with unlimited battery life in smartwatch mode. Plus, power manager lets you extend battery life by controlling what settings and sensors draw power. Plus, with a fibre-reinforced polymer case and chemically strengthened, scratch-resistant Corning® Gorilla® Glass, this device is built to endure.
- Shock Resistant
- Water-rated to 100 meters
- Trackback Routing for your safe return
- Reference Point helps you locate your trailhead or car
- Fits wrists with a circumference of 135-230 mm
They will be applied automatically at checkout with any Garmin watch purchase!
All of your favourite Healthy Mummy products in any Garmin collab bundle is reduced by 60%!
*Best selling Healthy Mummy products 60% off with any purchase
Your Healthy Mummy order will be shipped from the THM Warehouse and the Garmin will be shipped separately 2-4 days after purchase. You will receive a separate shipping notification when it is shipped.
You can connect your Garmin to the Healthy Mummy by following these steps. https://www.healthymummy.com/how-to-find-all-the-new-features-in-new-healthy-mummy-app/#sync
Your Garmin will be shipped separately, 2-4 days after your THM order. Please keep an eye out for the shipping information, and let the THM team know if any issues.
The first step is to setup your device using the Garmin Connect App. To download the Garmin Connect App and get more support, please click here - https://connect.garmin.com/start/
Next you can connect your Garmin to the Healthy Mummy app - https://www.healthymummy.com/how-to-find-all-the-new-features-in-new-healthy-mummy-app/#sync
Please attempt to troubleshoot using the Garmin support centre - https://support.garmin.com/en-AU/
If you are still experiencing problems, please contact our support team by opening a ticket, and detailing the issue as clearly as you can - https://support.healthymummy.com/new/
We will contact the 3rd party retailer supplying the Garmin Smart Watch and put them in touch with you to resolve the issue.
We are unable to offer our 30 day return guarantee on the Garmin devices so please be careful to select the right item/colour combination before purchasing.
All Garmin products are warranted to be free from defects in materials and workmanship for one year from the date of purchase, if you believe the device is faulty, please create a ticket for our support team - https://support.healthymummy.com/new/
We will be contact the 3rd party retailer supplying the Garmin devices and put them in touch with you to resolve the issue.
We would love to offer this to all our Mums around the world, but for now we can only ship the THM + Garmin bundle within Australia.
Yes! All Platinum member benefits still apply.
Australia
Standard Australia | Express^ | |
Dispatch | Next or Same Business Day | Same Business Day |
Shipping | 2-4 Working Days | 1-3 Working Days |
Cost | $9.95 or FREE for orders over $70 | $20 |
Rest of The World
International | International |
Dispatch | Next or Same Business Day |
Shipping | 14 -21 Working Days |
Cost | $70* AUD |
Most orders with Standard Post are packed and dispatched the next business day, some may be dispatched earlier.
Orders with Express Post, placed before 2pm are prioritised in the queue. They are packed and dispatched on the same business day.
Standard Post
Depending on your postcode, Australian orders usually take 2-4 days to reach you.
New Zealand orders usually take 5-10 working days to reach you.
International orders can take 14-21 days.
Express Post
Depending on your postcode, orders may arrive to you as quickly as 24 hours. After dispatch, they are generally received in 1-3 business days.
Currently, express options are available to Australian customers only in NSW, QLD, VIC, TAS, SA and ACT. Unfortunately, it is not available to WA at this time.
Garmin Watches are shipped separately from Healthy Mummy products. Generally dispatch will occur 2-4 business days after purchase. You will receive a separate shipping notification when it is shipped.