This pack includes:
- 2 X The Healthy Mummy Smoothie
- 1 X Pink 2L Drinking Bottle
- 1 X Hot Pink Shaker
- 1 X Protein Powder
- 1 X Metabolism Support
- 1 X Apple Cider Vinegar Tablets
- 1 X Motivational Notebook
Healthy Mummy Smoothies in Detail
Meal replacement weight loss smoothies for mums
Our meal-replacement weight loss smoothies have been formulated by leading nutritionists to be the perfect companion to a busy mum’s life when trying to lose weight. They’re breastfeeding-friendly.
20 serves per 500g tub.
Available in a variety of flavours including… Chocolate, Vanilla, Strawberry, Caramel, Coffee, Choc-Mint, Banana, Cookies & Cream, Salted Caramel, Choc Fudge.
We also have Pregnancy Smoothies.
How can Healthy Mummy Smoothies benefit you?
- The smoothies are an excellent source of essential vitamins, minerals, nutrients and important antioxidants
- Do not contain weight loss accelerants, caffeine or dairy
- Non-Genetically Modified product
- Can assist with weight management when used as part of a diet & exercise plan
- Provide the best possible nutrition for energy
- Breastfeeding-safe and designed to help to support milk supply
- Approx. 96% sugar free
- Low GI and high in fibre which helps you feel fuller for longer and aids digestion
- High in protein and lower in sugar than any other product on the market – see a comparison table.
- Quick and easy to prepare
- Taste delicious
Want more information?
- See the AMAZING results from our Healthy Mummy Smoothies
- What makes Healthy Mummy Smoothies different?
- Download our Smoothie factsheet
- Get the Smoothie label and ingredient list
- Get our Pregnancy Smoothie factsheet
Pink 2L Water Bottle
Stay hydrated with The Healthy Mummy 2 Litre drink bottle. A great way to ensure you drink your 2 litres of water per day and perfect for those hot summer days. Track how much water you have consumed with the measurement markers on the side of the bottle.
Easy flip lid
Durable and BPA free
Measurement markers of the side of the bottle for easy water consumption tracking
Carry handle for easy use plus a convenient carry strap
THIS IS NOT SUITABLE FOR THE DISHWASHER
Hot Pink Smoothie Shaker
Our Healthy Mummy Smoothie Shakers contain a clever shaker ball that helps dissolve the Healthy Mummy Smoothie Mix, leaving your smoothie the perfect texture!
They’re great for an arm workout too!
Our Smoothie Shakers can hold 700ml, are BPA FREE and have a cool grip panel so won’t slip out of your hands.
Please note – Logo may fade in the dishwasher.
Protein Powder in Detail
Choose from Chocolate or Vanilla Protein Powder
Our Healthy Mummy protein is an AWESOME source of high-quality whey protein with over 26g of protein per serve.
Our chocolate whey protein powder is:
- High-quality whey protein from grass-fed cows
- 90-93% whey protein
- Breastfeeding friendly
- 99.9% sugar-free
- Low sodium
- No artificial sweeteners or flavours
- Hormone free
Simply mix 30g of Chocolate Protein Powder with water, it’s super easy to make.
The powder is also ideal for adding into smoothies for an extra protein hit and is great for baking with too.
Nutritional Information – Chocolate
Nutritional Information – Vanilla
Shirley De Jesus – Advanced Diploma in Nutritional Medicine
The Healthy Mummy has launched their new protein powders that are in two popular flavours of chocolate and vanilla. Having vanilla as one of the favours, it can be blended with fruit to add to your favourite smoothie. These protein powders contain a great source of whey protein up to 93% from grass fed cows.
Here are some benefits of whey protein:
- It is absorbed quickly in comparison to other proteins.
- With fast absorption whey is also rich in branched chain amino acids (BCAAs). These amino acids are made up of three essential amino acids Leucine, Isoleucine, and Valine. These are essential because the body is unable to make them out of other amino acids, therefore they must be consumed from food or supplements.
- Another great benefit of BCAAs is if you take time off from training for whatever reason, increasing your intake of them minimises muscle loss and preserves lean tissue and will keep your metabolism up. This will prevent fat gain when inactive.
These powders are incredibly low in sugar due to the use of Thaumatin, it is a natural protein extract that is 2000 times more sweeter than sugar with only 4 calories per gram, makes it the highest natural sweetener ever!
Elisha Danine – Nutritionist
The Healthy Mummy Protein powder range is an excellent source of protein, whether you are using it for exercise recovery, to mix with fruit for breakfast, or as a tasty treat in between meals.
Grass fed whey is a personal favourite ingredient of mine, as it is shown to be significantly higher in nutritional value compared to grain-fed. Cows that are on a grass fed diet are able to have a more stable pH level which allows them to provide beneficial bacteria as well as a broader nutritional content.
The sweeteners used in this product are generally well received and don’t cause the unwanted side affects that others may do.
If you are looking for a quality protein powder then I highly recommend The Healthy Mummy brand.
What is Whey Protein Isolate?
Whey protein isolate (WPI) has a high protein concentration (approximately 90-95%).The process separates protein from fat and lactose resulting in a purer form of whey protein which has less fat and lactose.
Is the Chocolate Protein Powder Gluten Free?
We do not guarantee the Chocolate Protein powder is 100% gluten free. Although products containing gluten are not added, the protein powders are manufactured in a factory which handles grains containing gluten and some cross contamination may occur.
How many serves of the Chocolate Protein powder can I have in one day?
One serve per day is all that you need. The recommended intake of protein is 50g per day. Each serve contains 26.2g of protein when mixed with water, which is more than half (52%) of your daily recommended protein intake.
For more FAQ’s on Chocolate Protein Powder, please clickhere.
Metabolism Support Tablets in Detail
The Healthy Mummy Metabolism Support Tablets
“Metabolism refers to all the chemical processes going on continuously inside your body that allow life and normal functioning (maintaining normal functioning in the body is called homeostasis). These processes include those that break down nutrients from our food, and those that build and repair our body. Building and repairing the body requires energy that ultimately comes from your food.”
The Healthy Mummy Metabolism Support Formula has been formulated to contain nutrients involved in energy production and the metabolism of carbohydrates, proteins and fats in the body.
The Healthy Mummy Metabolism Support DOES NOT contain any caffeine, capsaicin, L-carnitine, conjugated linoleic acid (CLA) or resveratrol
How to use the Metabolism Tablets
Take two tablets daily or as directed by your healthcare professional
The KEY INGREDIENTS in our Metabolism Support formula contain:
Thiamine, which helps the body to metabolise carbohydrates and is essential for energy production. It is involved in the maintenance of nerve tissues and supports the health and function of the nervous system.
Riboflavin, which is involved in energy production in the body and contributes to normal energy release from food.
Nicotinamide, which helps the body to metabolise proteins, carbohydrates and fats and is a component of glucose tolerance factor.
Iodine, which is essential for the manufacture of thyroid hormones, and regulates cellular oxygen consumption, basal metabolism and energy production throughout the body.
Selenium, which plays a role in thyroid hormone production, required for normal healthy thyroid function, and has a role in the antioxidant systems.
Pyridoxine (Vitamin B6), which is involved in the regulation of hormonal activity and supports a healthy immune system function.
Pantothenic acid (Vitamin B5), which has a central role in adrenal function and cellular metabolism.
Zinc, which plays a necessary role in the metabolism of androgens, oestrogen and progesterone. Zinc has antioxidant activity and may, therefore, assist in protecting the body from the damaging effects of free radical damage.
Folinic acid, which is a form of Folate, and is involved in the formation and maturation of red blood cells and can assist in maintaining healthy blood.
Magnesium, which is necessary for proper muscle and nerve function and is required for the production of energy in the body.
Chromium, which is a main component of glucose tolerance factor.
Mecobalamin (Vitamin B12), which is required for red blood cell formation, and is also involved in cell growth and replication.
The Healthy Mummy Metabolism Support tablets can be taken while breastfeeding or pregnant. If you are taking other multi-vitamin supplements we recommend that you consult with your healthcare practitioner for appropriate dosages.
Vitamins can only be of assistance if the dietary vitamin intake is inadequate. This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. If symptoms persist consult your healthcare practitioner”
- Always read the label
- Use only as directed
- If symptoms persist see your doctor or healthcare professional