This pack includes:
- Roller and Massage Ball Pack
- Yoga Mat
- Dream it. Wish it. Do it. Singlet
- Butt and Thigh Workout Ebook
Roller and Massage Ball Pack in Detail
It is so important to use a foam roller and a massage ball to assist with releasing the muscles after a workout or when any tightness occurs. Both items can also be used as a rehabilitation tool, which relaxes the muscles from any tension created by a workout.
Key Benefits of the roller and massage ball
- Enhanced strength, flexibility, mobility, balance and vitality
- Reduces back, neck, joint, leg and arm discomfort
- Cost saving because it’s essentially a massage on a budget and can be as helpful as going to the physiotherapist
Preventative measures ensure injuries have less chance of occurring
Dream it. Wish it. Do it. Singlet in Detail
The Dream it. Wish it. Do it. Singlet is a brand NEW singlet design, it encourages us to get out there and DO IT in order to achieve our dreams! The top is the same fit as the usual Healthy Mummy Singlet that many of you know and love.
- Longer style so will not ride up
- Thick straps and a racer-style back
- Not clingy but have a slight stretch
- Inspirational slogan – Dream it. Wish it. Do it.
- 95% cotton and 5% elastane
Available in size 12, 14, 18 and 20.
We have even more Healthy Mummy Singlets with inspiring slogans for Mums on a mission to lose weight
- #NoExcuses Singlet – Shop Here
- I don’t sweat. I Sparkle Singlet – Shop Here
- Team Healthy Mummy Singlet – Shop Here
The Healthy Mummy supports weight loss for mums, as well as eating a healthy diet it is important to exercise regularly. The Dream it. Wish it. Do it. Singlet is a great top to wear when working out anywhere at any time. Suitable for exercises such as running, walking, yoga, pilates, boxing, HIT and many other types of other exercise too. Many Mums in the Healthy Mummy Community love these tops and if you haven’t tried them then you are missing out! No matter where you are along your weight loss journey the slogan top is perfect for the busy, active mum.
Yoga Mat in Detail
The Healthy Mummy yoga mat (in 2 colours) is the perfect workout mat for yoga, Pilates and stretching.
It is durable, lightweight and provides great cushioning for your knees, hips, joints, and spine during your workout.
Length – 180cm
Width – 61cm
Thickness – 0.5cm