About this product

This pack includes:

  • 1 x Healthy Mummy Smoothie
  • 1 x Chocolate Protein Powder
  • 1 x Metabolism Supporting Tablets
  • 1 x Slender Loose Leaf Tea
  • 1 x Resistance Bands

 

ABOUT THIS PRODUCT

The Pink Resistance Band is light resistance, it’s a great piece of equipment to tone and strengthen your body. The band is perfect for people who are new to fitness as well as those who are experienced. The bands are designed to be used anywhere, so you can workout at home, outside or in the gym.

We have two different strengths of resistance band, the pink resistance band has low resistance and the aqua has medium resistance. We recommend you slowly progress from pink to aqua for a more intense workout. Both bands are suitable for the same exercises.

What’s included with the bands? 

  • Pink Resistance Band with handles
  • Door Anchor
  • Leaflet with safety instructions and exercises
  • Handy bag to keep the bands and door anchor in

Reasons to LOVE the Resistance Bands 

  • For body toning and flexibility
  • Whole body conditioning, strength and movement. Perfect to build muscles and burn fat
  • Overall mobility and injury prevention. Recommended for pre/rehab and joint function
  • Provides resistance for a more intense workout
  • Suitable for a variety of exercises
  • Easy on the joints thanks to the progressive elastic resistance
  • Suitable for a variety of exercises

The Door Anchor 

The door anchor is a great way to set up your resistance band so that you can use it at home

Set up Instructions:

  1. Place the door anchor inside the door.
  2. Close the door with the strap coming through the door frame
  3. Thread the handle / tube through the black nylon loop

Prior to using the door anchor, make sure that: 

  • The door is closing towards you and not away from you
  • The door is locked and will not open during exercising

Exercises with the Resistance Band

  • For more exercises using the resistance band, log onto The Healthy Mummy App!
  • Our 28 Day Stronger Program uses this style of resistance band. Here are some reasons to try it out!
    • Tone and strengthen your body
    • Beginner and Advanced Programs to choose from
    • All workouts are less than 30 minutes in length
    • Minimal equipment required – all you need is our resistance bands with handles and some weights
    • Workouts that you can do at home
  • Find out more about The Healthy Mummy App and the 28 Day Weight Loss Challenge here

Additional Information 

  • Dimensions: 5 x 8 x 12000mm
  • We also have a aqua resistance band with a medium resistance , shop here 
  • Make sure that you read the safety instructions prior to using the resistance band
ABOUT THIS PRODUCT

Protein Powder

Our Healthy Mummy protein is an AWESOME source of high-quality whey protein with 26.2g of protein per serve.

Our chocolate whey protein powder is:

  • High-quality whey protein from grass-fed cows
  • 90% whey protein
  • Breastfeeding friendly
  • 99.9% sugar-free
  • Low sodium
  • No artificial sweeteners or flavours
  • Hormone free
  • GMO-free

Directions

Simply mix 30g of Chocolate Protein Powder with water, it’s super easy to make.

The powder is also ideal for adding into smoothies for an extra protein hit and is great for baking with too.

Nutritional Information

Chocolate Protein Powder Nutritional Information

Nutritionist Reviews

Elisha Danine

The Healthy Mummy Protein powder range is an excellent source of protein, whether you are using it for exercise recovery, to mix with fruit for breakfast, or as a tasty treat in between meals.

Grass fed whey is a personal favourite ingredient of mine, as it is shown to be significantly higher in nutritional value compared to grain-fed. Cows that are on a grass fed diet are able to have a more stable pH level which allows them to provide beneficial bacteria as well as a broader nutritional content.

The sweeteners used in this product are generally well received and don’t cause the unwanted side affects that others may do.

If you are looking for a quality protein powder then I highly recommend The Healthy Mummy brand.

Additional Information

ABOUT THIS PRODUCT

Metabolism Support Tablets

Always read the label and follow instructions for use.

The Healthy Mummy’s Metabolism Supportis a two a day formulation to help in the metabolism of carbohydrates, proteins and fats in the body.

Metabolism Supportis formulated to work with four key foundations mind – thyroid care, metabolism (fat and carbohydrate), glucose handling (uptake and transportation to cells) and energy production. These are key foundations to help you succeed and achieve your goals.

Reasons to LOVE our Metabolism Support Tablets

  • Carbohydrate & Fat metabolism- contains B1, B2, B3, B6 B12 for carbohydrate metabolism and zinc and B5 which are important for fat metabolism.
  • Glucose Handling- chromium helps the body metabolise carbohydrates and transport glucose into the cells.
  • Thyroid care – contains minerals (iodine and selenium) important for thyroid hormone production and healthy thyroid function.
  • Energy Production – Contains nutrient involved in the production of energy
  • Breastfeeding friendly
  • Caffeine free

Active Ingredients

Please Note

  • Always read the label
  • If symptoms persist consult your healthcare practitioner
  • Follow directions for use
  • The medicine may not be right for you
  • Tub contains 60 tablets

Additional Information

  • For more FAQS’s on this product, please click here
  • Click here to find out how one of our real Mums boosted her metabolism and lost 19kg
  • Click here to discover 10 Simple Foods that can boost your metabolism 
ABOUT THIS PRODUCT

Meal replacement weight loss smoothies for mums

Our meal-replacement weight loss smoothies have been formulated by leading nutritionists to be the perfect companion to a busy mum’s life when trying to lose weight. They’re breastfeeding-friendly.

20 serves per 500g tub.

Available in a variety of flavours including…  Chocolate, Vanilla, Strawberry, Caramel, Coffee, Choc-Mint, Banana,  Cookies & Cream, Salted Caramel, Choc Fudge and Raspberry Ripple.

We also have Pregnancy Smoothies.

How can Healthy Mummy Smoothies benefit you?

  • Healthy Mummy Smoothies are an excellent source of essential vitamins, minerals, nutrients & important antioxidants
  • The smoothies do not contain weight loss accelerants, caffeine or dairy. They are also a non-Genetically Modified product
  • Can assist with weight management when used as part of a diet & exercise plan
  • Provide the best possible nutrition for energy
  • Breastfeeding-safe and are designed to help to support milk supply
  • Approx. 96% sugar free
  • Low GI & high fibre which helps you feel fuller for longer and aids digestion
  • Quick and easy to prepare and taste delicious
  • High in protein & lower in sugar than any other product on the market – see a comparison table.

Want more information?

You can even pay using Afterpay.

ABOUT THIS PRODUCT

A delicious and nutritious loose leaf tea blended specifically for busy Mums. The tea contains all natural ingredients and is easily digestible. It contains amazing ingredients such as oolong and green tea as well as others that have been carefully selected for you. 

 

Reasons to LOVE Slender Loose Leaf Tea

  • All Natural Ingredients
  • Easily Digestible
  • Tastes Delicious
  • Amazing ingredients such as oolong and great tea
  • Loose Leaf tea which is great for the environment

Nutritionist Review

Cheree Sheldon

Full of nourishing herbs that support healthy digestion and increase metabolism the slender tea will definitely hit the spot for a morning cuppa.

What I like most about this tea is what it hasn’t got in it! Unlike a lot of “slimming teas”, this doesn’t contain any laxatives herbs, so it’s not a quick “run to the toilet” tea that will cause you to lose weight in the short term from fluid loss. Instead, it’s a tea that will aid and support the bodies functions that allow weight loss to occur.

All Natural Ingredients

Oolong, Green Tea, Hibiscus, Cinnamon, Rose Petals, Fennel, Licorice and Fenugreek 

Directions

Put 2g (1tsp) of Slender loose Leaf Tea into a tea infuser and leave in boiled water for 1-3 minutes. 

Additional Information

  • Allergen Information: Packed in a facility that also processes / handles tree nuts. Gluten, dairy and sulphites. 
  • Store in a cool dry place. 
  • For FAQ’s on Slender Loose Leaf Tea please click here