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About this product

We all love food and eating less can be tough, Control X is here to help you. It is a breakthrough product designed to put you back in control of your food consumption. It is natural, effective and will change the way you reach your goals!

Control X is a delicious drink that has been designed with glucomannan to help you feel fuller for longer.

It comes in convenient sachets and you have one sachet in a glass of water before eating and this will reduce your food consumption.

Reasons to LOVE Control X

  • Feel fuller for longer*
  • Reduces hunger pangs^
  • Reduce bloating
  • Contains fibre
  • Helps to reduce tiredness and fatigue†
  • Comes in convenient sachets
  • Only 6 calories per sachet
  • Vitamin and mineral blend
  • Contains no added sugar
  • Delicious orange flavour
  • No added aspartame, laxatives or caffeine

What are mums saying

Kelly Taylor

“AMAZING! I wish I had this available to me when I first started Healthy Mummy over 4 years ago! It’s perfect for those 3pm slumps or when I start to get the sugar cravings and it just helps bridge the gap between the afternoon snack, and dinner time.  Has a lovely orange flavour and no nasty after taste.”


Sandra Roberts, QLD

“OMG. This is AMAZING. Overeating is my number 1 issue. I have used Control X for 2 months and BOOM I am have started to see results for the first time in 3 years. THANK YOU Healthy Mummy”

Gemma Corey

“Control X is one of my favourite products that Healthy Mummy has released. It is hard to believe that such a small sachet can have such a big impact! I take it 30 minutes before I eat my lunch. It really does help me feel fuller and keeps me from raiding the fridge and pantry before dinner! It was my saviour during the festive season. By taking it before a function or one of the many Xmas lunches, I was able to make better choices and avoid too many of the temptations at the buffet table. I especially love the Orange flavour. It may be the original – but I still think it is the best!”

Tegan Palmer
“The orange control X is just like having a glass of orange juice. It is full of flavour which makes for easy drinking. Its the perfect addition to my routine as its quick and easy to whip up make and it helps me to feel fuller before having a meal”

Susan Simpson

“I love this stuff. Not only has it stopped me eating my body weight in food, it has also got me regular again after relying on laxatives. So a double win for me and it tastes great!”

How Does it Work?

Each sachet contains an ingredient called glucomannan which is a form of soluble fibre found naturally in fruit, vegetables and oats.

In the stomach, glucomannan turns into a gel and slows stomach emptying which means your healthy meal remains in the stomach for longer which can help you feel fuller for longer, therefore, reducing snacking between meals.

As glucomannan fibre passes through the gut, it clears the digestive tract along the way.  It contains no aspartame, laxatives or caffeine and is free from added sugars!

Directions for Use

Enjoy 1 sachet mixed with 200mL of water, 30 mins before a meal, up to 3 times daily.

Nutritional Information

Additional Information

  • Warning: Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.
  • This product must not be used as a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise program.
  • For FAQ’s on Control X, please click here

*Contains Glucomannan that makes you feel fuller for longer

^Contains Glucomannan that reduces hunger pangs

† Contains Vitamin B5, Vitamin E, Niacin to support normal fat, protein, carbohydrate metabolism and helps to reduce tiredness and fatigue