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About this product

The Classic Pack + BONUS PLATINUM Access will set you up for success with some of our #1 selling classic weight loss products to start your healthy lifestyle journey and UNLIMITED lifetime access to the 5 star rated Healthy Mummy App & The 28 Day Challenge PLUS a lifetime of ongoing benefits and rewards!

The pack includes:

  • 1 x Healthy Mummy Vanilla Smoothie
  • 1 x Healthy Mummy Chocolate Smoothie
  • 1 x Energy Boosting Super Greens
  • 1 x Apple Cider Vinegar Tablets
  • 1 x Metabolism Support Formula
  • 1 x Sugar X
  • 1 x Choc Caramel Protein Ball Mix
  • 1 x Coloured Smoothie Shaker
  • 1 x Smoothie Scoop 25g
  • BONUS FREE ONGOING access to our recipe eBooks membership and library with over 80 books and worth OVER $2,000!!!
  • BONUS: Permanent UNLIMITED access to our 5 star rated Healthy Mummy App & The 28 Day Challenge – RRP $1,999

Healthy Mummy Smoothies in detail

Our meal-replacement Smoothies have been formulated by leading nutritionists. The smoothie is the perfect solution for a busy mum’s life when trying to lose weight.

How can the Healthy Mummy Smoothies help you?

  • Healthy Mummy Smoothies are an excellent source of essential vitamins, minerals, nutrients & important antioxidants
  • Can assist with weight management when used as part of a diet and exercise plan
  • Provide the best possible nutrition for energy
  • Breastfeeding-friendly and designed to help to support milk supply
  • Approx. 96% sugar free
  • Low GI and a source of fibre which helps you feel fuller for longer and aids digestion
  • Quick and easy to prepare and taste delicious
  • Source of protein
  • Lower in sugar than other products on the market – see a comparison table
  • Free from caffeine and dairy
  • Non-Genetically Modified product

Want more information?

We also have specialised smoothies!

20 serves per 500g tub.

Energy Boosting Super Greens in detail

Specifically designed for busy mums, the Healthy Mummy SUPER GREENS supplement is here to help boost your energy and support your immune system.

The power-packed powder contains over 37 whole food ingredients in an easily digestible & nutritional formula, combining real food sources to deliver a powerful blend of nutrients to give tired mums the energy they need.

They’re also safe for use in breastfeeding and free from preservatives.

Super Greens

Healthy Mummy Super Greens powder is the culmination of extensive research and development. The combination of natural ingredients are designed to provide a range of vitamins, minerals and phytonutrients. These include Spirulina, Flaxseed, Pea Protein, Organic Barley Grass, Chlorella, Chia, Goji Berry, Kale, Spinach, Mushroom Powder and Dandelion to name but a few.

Learn more about the benefits of Super Greens here

Healthy Mummy Super Greens contains:

  • More IRON than 12 cups of Spinach!
  • The Vitamin C equivalent of 1.4 kilograms of Oranges!
  • 56 x more Vitamin B12 than a beef steak!
  • The calcium equivalent to one litre of milk.

AND it TASTES delicious!!

What makes Super Greens different?

  • It’s safe for use in breastfeeding
  • The unique blend of ingredients has been designed to help boost energy in tired mums
  • It contains over 37 quality superfood ingredients. It contains probiotics, vitamins, minerals, antioxidants, essential fatty acids and fibre.
  • It contains alkaline superfoods rich in nutrients designed specifically for busy mums
  • It’s great tasting with a slight cranberry taste and tastes good enough to be drunk with water.

How to use the Super Greens?

Add 10g to a glass of water daily or add it to your daily Healthy Mummy Smoothie

Ingredients and Nutritional Information

Super Greens - Nutritional Information   Super Greens - ingredients

Additional Information

Apple Cider Vinegar Tablets in detail

Apple Cider Vinegar Tablets are Gut Friendly and Taste Friendly.  

The Healthy Mummy’s Apple Cider Vinegar is a convenient once-daily serving without the tang of liquid versions.  Containing 120mg of acetic acid per serve, this convenient once-daily tablet is a teeth and taste friendly way to get your daily dose of apple cider vinegar!

Why we love it

  • Contains “The Mother”
  • Tang-free
  • Gentle on teeth
  • Gentle on taste buds

Apple Cider Vinegar Tablets

Nutritional Information

Apple Cider Vinegar Tablets - Nutrition for Mums

60 tablets per pack

How to enjoy

Take once daily before a meal

Nutritionist Reviews

Cherree Sheldon – Nutritionist

How amazing is apple cider vinegar! It helps balance our acidity into a more alkaline state, increases metabolism, reduces appetite and helps regulate blood sugars. For those of us that can’t do the intense flavour of ACV, this tablet is a fantastic solution. All of the benefit without the sour strong taste. Once a day makes it so convenient, and there are no added nasty’s like colours or flavours.

This tablet makes such a good addition to a healthy weight loss plan.

Additional Information

  • For FAQ’s on the Apple Cider Vinegar Tablets please click here

Metabolism Support Formula in detail

Metabolism Support

Always read the label and follow instructions for use.

The Healthy Mummy’s Metabolism Support is a two a day formulation to help in the metabolism of carbohydrates, proteins and fats in the body.

Metabolism Support is formulated to work with four key foundations mind – thyroid care, metabolism (fat and carbohydrate), glucose handling (uptake and transportation to cells) and energy production. These are key foundations to help you succeed and achieve your goals.

Reasons to LOVE our Metabolism Support Tablets

  • Carbohydrate & Fat metabolism- contains B1, B2, B3, B6 B12 for carbohydrate metabolism and zinc and B5 which are important for fat metabolism.
  • Glucose Handling- chromium helps the body metabolise carbohydrates and transport glucose into the cells.
  • Thyroid care – contains minerals (iodine and selenium) important for thyroid hormone production and healthy thyroid function.
  • Energy Production – Contains nutrient involved in the production of energy
  • Breastfeeding friendly
  • Caffeine free

Active Ingredients

Please Note

  • Always read the label
  • If symptoms persist consult your healthcare practitioner
  • Follow directions for use
  • The medicine may not be right for you
  • Tub contains 60 tablets

Additional Information

  • For more FAQS’s on this product, please click here
  • Click here to find out how one of our real Mums boosted her metabolism and lost 19kg
  • Click here to discover 10 Simple Foods that can boost your metabolism 

Sugar X in detail

KICK SUGAR TO THE CURB.  Sugar X is a convenient oral liquid spray with Gymnema leaf which has been traditionally used in Ayurvedic medicine to temporarily reduce the taste of sweetness on the tongue before eating to flick the switch on sugar. Sugar X is a TGA approved product.

The main ingredient in Sugar X is Gymnema Leaf which has been traditionally used in Ayurvedic Medicine to limit intake of sweet foods by temporarily changing the way your tongue tastes sugar.

You can read the real mum reviews here

Reasons to LOVE Sugar X 

  • Contains Gymnema Leaf which is traditionally used in Ayurvedic medicine to reduce the sweet taste recognition on the tongue before eating
  • Contains natural peppermint oil and stevia. Please see full ingredients list below
  • Caffeine-free
  • Breastfeeding friendly

See Sugar X on TV

How to use

Adults: spray 2mL (2 sprays 4 times per day) directly onto the tongue before eating. Maximum of 16 sprays (4mL) per day.

Always read the label and follow directions for use.

Key Ingredient: Gymnema Leaf

Gymnema is a woody climbing shrub, the leaves are used to make Ayurvedic medicine. The Hindi name for gymnema means “destroyer of sugar.” Gymnema leaf extract, notably the peptide ‘Gurmarin’, has been found to interfere with the ability of the taste buds on the tongue to taste sweet and bitter. Gymnemic acid has a similar effect. According to traditional Ayurvedic medicine, people taking Gymnema limit their intake of sweet foods due to the inhibition of the sweet taste sensation.

Ingredients

Each 2ml contains: Gymnema Sylvestre (Gymnema) Leaf ext dry equiv dry 2g.

Excipients: Peppermint Oil, Potassium Sorbate, Stevia ext dry, Glycerol, Purified Water, Maltodextrin

Additional information

  • Store below 25°C
  • Quantity of goods 50mL
  • For FAQ’s on Sugar X, click here

Peppermint Oil and Breastfeeding

Peppermint oil contains an active compound called Menthol (the component that gives it its minty freshness) and there is some anecdotal evidence that in high doses, this may decrease breastmilk supply.

Peppermint tea is considered generally suitable to be drunk by breastfeeding mums in amounts of 1-2 cups per day1.  A peppermint tea bag contains approximately 100mg of essential oil (with a maximum of 60mg of menthol)2, therefore, 1-2 cups provides 100-200mg peppermint oil, and 60-120mg of menthol.

The maximum recommended dose of Sugar X (16 sprays or 4mL daily) provides 4mg peppermint oil and 1.72mg Menthol.

Therefore Sugar X contains only a small fraction of the amount of peppermint oil and menthol compared to peppermint tea

Warning 

  • Contains Potassium Sorbate.
  • Not suitable for use during pregnancy.
  • Do not use if tamper seal is broken.
  • If you have blood sugar irregularities and/or are taking medication to control your blood sugar, please consult your healthcare practitioner before taking Sugar X

1https://www.pregnancybirthbaby.org.au/herbal-teas-during-pregnancy-and-breastfeeding

2Kowalski, Radosław & Baj, Tomasz & Kowalska, Grażyna & Pankiewicz, Urszula. (2015). Estimation of Potential
Availability of Essential Oil in Some Brands of Herbal Teas and Herbal Dietary Supplements. PloS one. 10.
e0130714. 10.1371/journal.pone.0130714.

Choc-Caramel Protein Ball Mix in detail

choc-caramel-protein-balls

The Healthy Mummy Choc-Caramel Protein Ball Mix is super easy to make and the balls taste delicious! 

Our Choc-Caramel Protein Ball Mix is an all-natural and delicious ball with whole food ingredients for a morning buzz, a late afternoon fix or a healthy snack.

Specifically designed for busy mums, The Healthy Mummy’s protein balls are easy-to-make with no baking required. With 3g of protein per ball, wholegrain ingredients, whey protein, coconut flour and cacao nibs, they’re a delicious treat that’ll help you through the day, the healthy way.

All-natural. Nutritious. Delicious. Fun. Honest.

What makes them so great?

  • Specifically formulated for Busy Mums
  • Safe for use whilst Breastfeeding
  • Free from artificial flavours or colours
  • Delicious Choc-caramel flavour
  • Whole food ingredients
  • 3g of protein per ball*
  • Makes 15 balls*
  • Compact and easy to carry, for mums on the run
  • Enjoy as a morning boost, a late afternoon fix or a healthy snack
  • No blender required
    No baking required – these balls are ready in 7 easy steps!

Nutritional Information

Nutritional Information for Choc Caramel Protein Ball Mix

How to make

You will need:

  • Choc Caramel Protein Ball Mix
  • 3 tbsp Rice Malt Syrup
  • 3 tbsp Coconut Oil
  • 2/3 cup boiling water

Method:

  • Step 1: Pour mixture into a large bowl
  • Step 2: Heat rice malt syrup and coconut oil in microwave until bubbling.
  • Step 3: Add rice malt syrup and coconut oil to the mixture and stir through evenly
  • Step 4: Add 1 cup of boiling water to the mixture and stir well
  • Step 5: All mix to stand and cool for 15 minutes
  • Step 6: Roll 1 tablespoon of mixture into a ball and roll in desiccated coconut until well covered.
  • Step 7: Place balls in an airtight container and refrigerate until ready to eat

Prep time: 20 minutes. No baking required.

Nutritionist Reviews

Elisha Danine

“No bake mixes are extremely easy to use and so handy for any mum or mum to be!

I love the simplistic list of ingredients and the fact that there is no added sugar. It makes it easier to control what you eat and what your kids are eating.

The flavours work really well together and it helps to prevent naughty snacking. It’s a great product that I would recommend to anyone wanting to eat healthy.” 

Additional Information

  • The certified organic oats are not gluten free.
  • For FAQ’s on the Choc Caramel Protein Ball Mix please click here 

Hot Pink Coloured Smoothie Shaker in detail

hot pink shaker

 

Our Healthy Mummy Smoothie Shakers contain a clever shaker ball that helps dissolve the Healthy Mummy Smoothie Mix, leaving your smoothie the perfect texture!

They’re great for an arm workout too!

Our Smoothie Shakers can hold 700ml, are BPA FREE and have a cool grip panel so won’t slip out of your hands.

Please note – Logo may fade in the dishwasher.

Smoothie Scoop 25g in detail

scoop

It’s EVEN easier to make your smoothie with a perfect size reusable Healthy Mummy scoop!

The scoop holds 25gs of Smoothie powder and is strong enough to be used over and over again!

It’s also BPA FREE.

BONUS FREE ONGOING access to our recipe eBooks membership and library with over 80 books and worth OVER $2,000!!!

✔︎ Full viewing access to all current 80+ recipe ebooks
✔︎ BRAND NEW ebook released every month!

Our nutritionist developed recipe ebooks include Guilt-Free Chocolate, Muffins & Slices, Fussy Kids Meals, Freezer Friendly Recipes, Camping with Kids, Quick & Easy Dinners, Meal Prep Tips, Cleanses and so much more! You’ll never have to wonder what to cook again!

Platinum 28 Day Challenge Membership in detail

Get PERMANENT ongoing access to the 5 star rated Healthy Mummy App, home to The 28 Day Challenge – the ultimate healthy lifestyle tool made by real mums, for REAL MUMS!

FOOD – Get weekly, nutritionist developed, full customisable meal plans from a huge range of options including PCOS, Pantry Basics, Immune Boosting, Budget Meal Plans, Keto Lite, Dairy Free, Vegan and Gluten Free OR chose your own meals from our library of over 4,000 nutritionist & chef designed recipes. Once your happy with your meal plan, grab your personalised shopping list straight from the app and you’re ready for the week!

EXERCISE – Workout from home with your personal trainer in your pocket – NO GYM REQUIRED! Receive DAILY workout videos catering to what suits YOU – from beginner, intermediate and advanced from a HUGE selection full guided workout videos including Boxing, HIIT, Tabata, Yoga, Post Baby, Fat Blasting, Baby Wearing, Strength, Advanced Fitness. Or do it your way with access to OVER 450 fully guided at HOME workout videos with our expert fitness instructors!

MOTIVATION – Our dedicated MyCoach and MindPower features will help you to reach your goals and maintain your results! MyCoach offer Daily Motivations, Before and After Tracker, Accountability Trackers while MindPower, developed by Dr Nikki Boswell, an expert on eating behaviours, cues, triggers, and behaviour change, will help get past mental blocks, increase and strengthen your willpower, build motivation, and maintain momentum for amazing weight loss results!

PLUS get more support that ever from over 200,000 real mums JUST LIKE YOU in our Healthy Mummy Community!

PLUS, as a LIFETIME PLATINUM Member you receive PERMANENT
● Free Australian Shipping on Orders over $50
● Extra 10% discount on every future Healthy Mummy purchase (even on already discounted products)
● Access to our VIP Platinum Members Only Group with exclusive Content, Support and VIP Offers
● Double reward points on all purchases
● A Coupon Book full of exclusive discounts
● Birthday Gift each year on your birthday