About this product

**PRE-ORDER: Estimated delivery is early December**

Payment options available! Pay as little as 4 mini weekly payments of ONLY $69.39! Plus Afterpay / Zip Pay is Available!

Choose 1 upfront payment, plus Afterpay and Zip Pay is available OR 4 mini weekly lay-by payments with our NEW HEALTHY MUMMY PAY! If you chose 4 mini payments with Healthy Mummy Pay it will be shipped after your third payment instalment (see full terms and conditions at the bottom of this page).

What’s in the Christmas Weight Loss Box?

  • Premium Smoothie – choose your flavour 
  • Protein Powder – choose your flavour 
  • Resistance Bands with Handles
  • Control X – Choose your flavour
  • Tummy Smoothie – Vanilla 
  • Choc-Peanut Tummy Snack Bars 
  • Apple Cider Vinegar Tablets 
  • Metabolism Support Tablets 
  • Brownie Bites 
  • Socks – 2 pack 
  • Sugar X 
  • Christmas and Entertaining Cookbook eBook
  • Super Greens 
  • White Super Shaker 

Premium Smoothies – Choose your flavour

Our Premium Smoothie is created by Nutritionists and Food technologists, and will provide you with the boost you need to revolutionise your health and weight loss

 What are the Premium Smoothies?

  • It is a whey based nutrition meal replacement smoothie
  • It contains our Healthy Mummy premium protein blend with 80% whey protein
  • It is an insanely creamy and smoother formula
  • It contains 23 vitamins and minerals
  • It contains Probiotics for enhanced gut health
  • It has an intense flavour so you taste the difference – no need to add anything else to your smoothie to enhance taste
  • Quick and easy to prepare – just shake and go – DELISH! Or if you want add fruits and veggies to your smoothie and blend you can do this too.
  • No artificial colours, flavours or preservatives

How will it help your weight loss?

  • Only 217 caloriesˆ
  • High in fibre to help you feel fuller for longer and aid digestion
  • Low carb with 3.4g per serve
  • Keeps you full longer with high fibre and protein
  • Increase energy by providing the best possible nutrition
  • Are an excellent source of essential vitamins, minerals, nutrients and important antioxidants

What else is great about them?

Our new Premium range of smoothies haveˆ:

  • MORE vitamin A than a fillet of Salmon
  • MORE iron than a small steak
  • MORE potassium than 2.5 bananas
  • MORE zinc than 5 eggs
  • MORE calcium than a glass of milk
  • MORE folate than 6 cups of spinach
  • MORE vitamin B12 than 1 chicken breast

Serving suggestions

Place 30g of smoothie powder into a shaker and approx. 250ml of your choice of milk.

450g | 15 serves

Nutritional Information + Ingredients

*The Healthy Mummy Protein Blend is comprised of 80% Whey Protein and 20% Soy Protein

Protein Powder – Choose your Flavour

 

Our Protein Powder is a good source of high quality whey protein with 28 grams per serve and is a whopping 93% whey protein!

This high quality protein powder is breastfeeding friendly and comes from grass fed cows. It is ideal for adding into smoothies for an extra protein hit and is also great for baking with.

Reasons to LOVE our Protein Powder

  • 93% whey protein from grass-fed cows
  • Hormone Free
  • GMO Free
  • Breastfeeding friendly
  • Low sodium
  • No artificial sweeteners or flavours
  • 99.9% sugar free

Directions for use 

Nutritional Information

Protein Powder Nutritional Information

Additional Information

  • For FAQ’s on Vanilla Protein Powder, please click here

Control X – Choose your flavour

 

We all love food and eating less can be tough, Control X is here to help you. It is a breakthrough product designed to put you back in control of your food consumption. It is natural, effective and will change the way you reach your goals!

Control X is a delicious drink that has been designed with glucomannan to help you feel fuller for longer*. Mix one sachet into a glass of water before eating and this will reduce your food consumption^.

Reasons to LOVE Control X

  • Feel fuller for longer*
  • Reduces hunger pangs^
  • Reduce bloating
  • Contains fibre 
  • Helps to reduce tiredness and fatigue†
  • Comes in convenient sachets
  • Only 6 calories per sachet
  • Vitamin and mineral blend
  • Contains no added sugar
  • Delicious berry flavour
  • No added aspartame, laxatives or caffeine

How Does it Work?

Each sachet contains an ingredient called glucomannan which is a form of soluble fibre found naturally in fruit, vegetables and oats.

In the stomach, glucomannan turns into a gel and slows stomach emptying which means your healthy meal remains in the stomach for longer which can help you feel fuller for longer, therefore, reducing snacking between meals.

As glucomannan fibre passes through the gut, it clears the digestive tract along the way.  It contains no aspartame, laxatives or caffeine and is free from added sugars!

Directions for Use

Enjoy 1 sachet mixed with 200mL of water, 30 mins before a meal, up to 3 times daily.

Additional Information

  • Warning: Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.
  • This product must not be used as a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise program.
  • For FAQ’s on Control X, please click here

*Contains Glucomannan that makes you feel fuller for longer

^Contains Glucomannan that reduces hunger pangs

† Contains Vitamin B5, Vitamin E, Niacin to support normal fat, protein, carbohydrate metabolism and helps to reduce tiredness and fatigue

Tummy Smoothie – Vanilla

We are delighted to launch our breakthrough Tummy Smoothie containing our Healthy Mummy Tummy Complex.

A delicious and nutritious meal replacement, the Tummy Smoothie has been designed by experts to support gut health, digestion and weight loss*. Packed with probiotics, the smoothie encourages a healthy microbiome and reduces bloating.  As the smoothie is a good source of fibre it will help you feel fuller for longer and the high protein content will keep hunger pangs at bay.  Plus, it’s free from artificial sweeteners, fillers and caffeine.

Reasons to LOVE the Tummy Smoothie

  • Contributes to weight loss*
  • Contains probiotics to support gut health
  • Fibre to keep you fuller for longer
  • High in protein which reduces feelings of hunger
  • Contains collagen which also helps a healthy digestive tract
  • Contains 22 vitamins and minerals
  • Delicious Vanilla flavour
  • No artificial sweeteners, fillers or caffeine
  • No added sugar or artificial sweeteners
  • Low sodium

How to use

Place 25g (2x heaped tbsp) into a smoothie shaker and add approx. 250ml of your choice of milk.

Serving Suggestion: In a blender, add the smoothie powder and milk to 1/2 cup fruit or vegetables of your choice and blend for 2-3 mins to a smooth consistency.

Nutritional Information

Tummy Smoothie - Nutritional Information Tummy Smoothie - Vitamins and Minerals

Ingredients

Additional Information

  • 450g | 18 serves per tub
  • Free from preservatives, nuts, artificial sweetener, sucrose, wheat, yeast, corn and seafood products
  • For FAQ’s on the Tummy Smoothie, click here

Choc-Peanut Tummy Snack Bars

Introducing the Choc-Peanut Tummy Snack Bars featuring the revolutionary Healthy Mummy Tummy Complex as featured in our best selling Tummy Smoothie!

Our Choc-Peanut Snack Bars are packed with gut-friendly ingredients including The Healthy Mummy Tummy Complex, probiotics, collagen and more. The bars supports a healthy microbiome and reduces bloating! Boasting 11.2g of protein, these guilt-free, delicious and nutritious snack bars are designed especially for busy mums on-the-go.

Reasons to LOVE the Tummy Snack Bars

  • Contains revolutionary Healthy Mummy Tummy Complex 
  • Whey protein and fibre to keep you fuller for longer
  • Probiotics to support gut health 
  • 17 essential vitamins and minerals 
  • Contains collagen
  • Good source of magnesium 
  • Just 184 calories per serve 
  • Delicious choc-peanut flavour 
  • Contains no artificial colours flavours or preservatives 
  • Suitable for pregnant and breastfeeding women 

 

Nutritionist Review – Cheree Sheldon

Who doesn’t love a good bar to go? There are so many reasons I like the Choc-Peanut Tummy Snack Bar by The Healthy Mummy. Firstly, chocolate and peanut is such a classic combo of deliciousness, you really can’t go wrong! The bonus of the Healthy Mummy Tummy Complex is that the prebiotics, probiotics and enzymes make it so good for gut health. Plus it is nutrient dense, making it easier to meet your vitamin and mineral intake. One bar is almost a quarter of your daily protein needs. It is great for the busy mum! 

Nutritional Information and Ingredients

Contains milk, peanut and soy.

Additional Information

FAQ’s 

For all FAQ’s on the Choc-Peanut Tummy Snack Bars, please click here

Sugar X

KICK SUGAR TO THE CURB.  Sugar X is a convenient oral liquid spray with Gymnema leaf which has been traditionally used in Ayurvedic medicine to temporarily reduce the taste of sweetness on the tongue before eating to flick the switch on sugar. Sugar X is a TGA approved product.

The main ingredient in Sugar X is Gymnema Leaf which has been traditionally used in Ayurvedic Medicine to limit intake of sweet foods by temporarily changing the way your tongue tastes sugar.

You can read the real mum reviews here

Reasons to LOVE Sugar X 

  • Contains Gymnema Leaf which is traditionally used in Ayurvedic medicine to reduce the sweet taste recognition on the tongue before eating
  • Contains natural peppermint oil and stevia. Please see full ingredients list below
  • Caffeine-free
  • Breastfeeding friendly

See Sugar X on TV

How to use

Adults: spray 2mL (2 sprays 4 times per day) directly onto the tongue before eating. Maximum of 16 sprays (4mL) per day.

Always read the label and follow directions for use.

Key Ingredient: Gymnema Leaf

Gymnema is a woody climbing shrub, the leaves are used to make Ayurvedic medicine. The Hindi name for gymnema means “destroyer of sugar.” Gymnema leaf extract, notably the peptide ‘Gurmarin’, has been found to interfere with the ability of the taste buds on the tongue to taste sweet and bitter. Gymnemic acid has a similar effect. According to traditional Ayurvedic medicine, people taking Gymnema limit their intake of sweet foods due to the inhibition of the sweet taste sensation.

Ingredients

Each 2ml contains: Gymnema Sylvestre (Gymnema) Leaf ext dry equiv dry 2g.

Excipients: Peppermint Oil, Potassium Sorbate, Stevia ext dry, Glycerol, Purified Water, Maltodextrin

Additional information

  • Store below 25°C
  • Quantity of goods 50mL
  • For FAQ’s on Sugar X, click here

Peppermint Oil and Breastfeeding

Peppermint oil contains an active compound called Menthol (the component that gives it its minty freshness) and there is some anecdotal evidence that in high doses, this may decrease breastmilk supply.

Peppermint tea is considered generally suitable to be drunk by breastfeeding mums in amounts of 1-2 cups per day1.  A peppermint tea bag contains approximately 100mg of essential oil (with a maximum of 60mg of menthol)2, therefore, 1-2 cups provides 100-200mg peppermint oil, and 60-120mg of menthol.

The maximum recommended dose of Sugar X (16 sprays or 4mL daily) provides 4mg peppermint oil and 1.72mg Menthol.

Therefore Sugar X contains only a small fraction of the amount of peppermint oil and menthol compared to peppermint tea

Warning 

  • Contains Potassium Sorbate.
  • Not suitable for use during pregnancy.
  • Do not use if tamper seal is broken.
  • If you have blood sugar irregularities and/or are taking medication to control your blood sugar, please consult your healthcare practitioner before taking Sugar X

1https://www.pregnancybirthbaby.org.au/herbal-teas-during-pregnancy-and-breastfeeding

2Kowalski, Radosław & Baj, Tomasz & Kowalska, Grażyna & Pankiewicz, Urszula. (2015). Estimation of Potential
Availability of Essential Oil in Some Brands of Herbal Teas and Herbal Dietary Supplements. PloS one. 10.
e0130714. 10.1371/journal.pone.0130714.

ENERGY BOOSTING SUPER GREENS

Super Greens

Specifically designed for busy mums, the Super Greens supplement is here to help boost your energy and support your immune system.

The power-packed powder contains over 37 whole food ingredients in an easily digestible & nutritional formula, combining real food sources to deliver a powerful blend of nutrients to give tired mums the energy they need.

They’re also safe for use in breastfeeding and free from preservatives.

Healthy Mummy Super Greens powder is the culmination of extensive research and development. The combination of natural ingredients are designed to provide a range of vitamins, minerals and phytonutrients. These include Spirulina, Flaxseed, Pea Protein, Organic Barley Grass, Chlorella, Chia, Goji Berry, Kale, Spinach, Mushroom Powder and Dandelion to name but a few.

Learn more about the benefits of Super Greens here

Healthy Mummy Super Greens contains:

  • More IRON than 12 cups of Spinach!
  • The Vitamin C equivalent of 1.4 kilograms of Oranges!
  • 56 x more Vitamin B12 than a beef steak!
  • The calcium equivalent to one litre of milk.

AND it TASTES delicious!!

What makes Super Greens different?

  • It’s safe for use in breastfeeding
  • The unique blend of ingredients has been designed to help boost energy in tired mums
  • It contains over 37 quality superfood ingredients. It contains probiotics, vitamins, minerals, antioxidants, essential fatty acids and fibre.
  • It contains alkaline superfoods rich in nutrients designed specifically for busy mums
  • It’s great tasting with a slight cranberry taste and tastes good enough to be drunk with water.

How to use the Super Greens?

Add 10g to a glass of water daily or add it to your daily Healthy Mummy Smoothie

Ingredients and Nutritional Information

Super Greens - Nutritional Information   Super Greens - ingredients

Additional Information

Metabolism Support Tablets

Always read the label and follow instructions for use.

The Healthy Mummy’s Metabolism Support is a two a day formulation to help in the metabolism of carbohydrates, proteins and fats in the body.

Metabolism Support is formulated to work with four key foundations mind – thyroid care, metabolism (fat and carbohydrate), glucose handling (uptake and transportation to cells) and energy production. These are key foundations to help you succeed and achieve your goals.

Reasons to LOVE our Metabolism Support Tablets

  • Carbohydrate & Fat metabolism- contains B1, B2, B3, B6 B12 for carbohydrate metabolism and zinc and B5 which are important for fat metabolism.
  • Glucose Handling- chromium helps the body metabolise carbohydrates and transport glucose into the cells.
  • Thyroid care – contains minerals (iodine and selenium) important for thyroid hormone production and healthy thyroid function.
  • Energy Production – Contains nutrient involved in the production of energy
  • Breastfeeding friendly
  • Caffeine free

Active Ingredients

Please Note

  • Always read the label
  • If symptoms persist consult your healthcare practitioner
  • Follow directions for use
  • The medicine may not be right for you
  • Tub contains 60 tablets

Additional Information

  • For more FAQS’s on this product, please click here
  • Click here to find out how one of our real Mums boosted her metabolism and lost 19kg
  • Click here to discover 10 Simple Foods that can boost your metabolism 

Apple Cider Vinegar Tablets

Apple Cider Vinegar Tablets are Gut Friendly and Taste Friendly.  

The Healthy Mummy’s Apple Cider Vinegar is a convenient once-daily serving without the tang of liquid versions.  Containing 120mg of acetic acid per serve, this convenient once-daily tablet is a teeth and taste friendly way to get your daily dose of apple cider vinegar!

Why we love it

  • Contains “The Mother”
  • Tang-free
  • Gentle on teeth
  • Gentle on taste buds

Apple Cider Vinegar Tablets

Nutritional Information

Apple Cider Vinegar Tablets - Nutrition for Mums

60 tablets per pack

How to enjoy

Take once daily before a meal

Nutritionist Reviews

Cherree Sheldon – Nutritionist

How amazing is apple cider vinegar! It helps balance our acidity into a more alkaline state, increases metabolism, reduces appetite and helps regulate blood sugars. For those of us that can’t do the intense flavour of ACV, this tablet is a fantastic solution. All of the benefit without the sour strong taste. Once a day makes it so convenient, and there are no added nasty’s like colours or flavours.

This tablet makes such a good addition to a healthy weight loss plan.

Additional Information

  • For FAQ’s on the Apple Cider Vinegar Tablets please click here

Pink Hand Sanitiser

 

The  Pink Hand Sanitiser is easy to use and effectively kills germs. It has a strawberry scent and looks pink!

  • Effectively and quickly kill germs, fungi, cocci, and viruses
  • Gentle and non-irritating, does not hurt the skin
  • Small size, easy to carry and easy to use
  • Gel texture, you can easily control the amount

Please note that we are limited with the supplier we are using and have pushed hard for an even better price but we are limited on what we can do due to the current demand and cannot get a better price than this.

How to Use:

Massage a small amount over all surfaces of hands, including between fingers and allow to dry naturally.

Ingredients

Ethyl Alcohol, (>60%), Purified Aqua, Glycerine, Fragrance and Hydroxethyl Cellulose.

WARNING

  • Causes serious eye irritation.
  • Flammable liquid and vapour.
  • Keep away from heat / sparks / open flames / hot surfaces. Keep container tightly closed.

White Super Shaker

 

Our LIMITED EDITION White Super Shaker is has multiple compartments, it’s great for all your supplements and snacks!

It has a clever shaker ball that helps dissolve the Healthy Mummy Smoothie Mix, leaving your smoothie the perfect texture! With multiple compartments the shaker can hold excess protein powder, supplements or even small snacks!

Reasons to LOVE the White Super Shaker

  • Detachable compartments to hold supplements, protein powder, snacks and more
  • Shaker ball to create perfect texture
  • White colour with pink logo
  • No leaks

Size: 500ml

Sport Socks – 2 Pack

The Healthy Mummy LIMITED EDITION ankle socks have padded impact zones and arch support. You will love the low-cut style that fits perfectly under trainers with durable, breathable fabric for maximum comfort. 2 pairs in each pack!

Reasons to LOVE our Sport Socks

  • Padded impact zones – comfort on the toes and heels
  • Cushioned arch support 
  • Low-cut style that looks good under trainers
  • Durable and breathable fabric
  • One size fits all
  • 2 Pack 

Material: 97% polyester, 2% spandex, 1% other fibre

Brownie Bites

The Healthy Mummy Brownie Bites are a delicious and nutritious snack that’s super quick and easy to make. The Brownie Bites mix contains all natural and whole food ingredients.

Specifically designed for busy mums the Brownie Bites a delicious treat that’ll help you through the day, the healthy way.

What makes the Brownie Bites Mix so great?

  • Specifically formulated for Mums
  • Delicious AND healthy
  • Just 101 calories per serve
  • Contains Superfoods – chia seeds, quinoa and cacao nib
  • Super quick to make, only 5 minutes prep time!
  • Breastfeeding friendly
  • Contains no artificial colours or flavours

Superfood ingredients include:

  • Chia Seeds –  A good source of omega-3 fatty acids, fiber, antioxidants, iron, and calcium.
  • Quinoa – High in protein
  • Cacao Nibs – Contains antioxidants

Nutritional Information & Ingredients 

Brownie-Bites-Mix-Nutrition-and-ingredients

How to Make the Brownie Bites

  • Makes 12 Brownies
  • Prep time is 5 minutes
  • Baking time is 15 minutes

You will need to add: 

  • 2 tbsp rice malt syrup
  • 4 tbsp coconut oil
  • 1 large egg

Method: 

  1. Preheat oven to 160c
  2. In a large bowl, pour the Brownie Bites Mix
  3. Take care. In a microwave heat rice malt syrup and coconut oil until bubbling
  4. Add rice malt syrup, coconut oil and egg to the Brownie Bites Mix. Stir through evenly.
  5. In a loft tin (24x14cm), pour the mix and smooth out with a knife
  6. Bake for 15 minutes (You will know that your brownies are perfectly cooked when they are firm around the edges and still soft and fudgey to the touch in the middle. You may think it needs longer in the oven but this is the perfect brownie.)
  7. Cool for 5 minutes, then cut into 12 bite-sized pieces. Enjoy!

Healthy Mummy Pay

Healthy Mummy Pay is a traditional lay-by service. Orders will not be sent until the payment plan has been successfully paid in full. Lay-by Period is defined as the number of weeks from your first payment date to your final payment date.

Our standard Lay-by period is eight (8) or six (6) or four (4) weeks.

We accept payment by Mastercard, Visa or PayPal.

Regular payments must be made in accordance with your chosen payment frequency.

Your Lay-by will be delivered to your delivery address within 14 days from the final payment date unless there is a product delay outside of our control.  You can change your delivery address online or via email up to the date of your last payment.

Your order can be cancelled at any time up until the delivery of your order to your nominated delivery address. Please see below for more information on our cancellation policy including cancellation charges which may apply.

Cancellation

You may cancel the lay-by at any time during the term. If you fail to make payments when they are due, this will be treated as a cancellation of the lay-by by you. In these instances, you will be entitled to a refund of the amounts you have paid less a termination fee of $20.