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About this product

Build Your Own – Ultimate Fitness Pack

Choose from below to make your ideal fitness pack!

  • 1 x Choose your favourite Smoothie Flavour
  • 1 x Choose your favourite Protein Powder
  • 1 x Choose your favourite support: Healthy Mummy Metabolism Support OR Healthy Mummy Apple Cider Vinegar
  • 1 x Choose your favourite supplement: Super Greens OR Slender Loose Leaf Tea
  • PLUS FREE Black High Pony Cap

Healthy Mummy Smoothies in detail

Meal replacement weight loss smoothies for mums

Our meal-replacement weight loss smoothies have been formulated by leading nutritionists to be the perfect companion to a busy mum’s life when trying to lose weight. They’re breastfeeding-friendly.

20 serves per 500g tub.

Available in a variety of flavours including…  Chocolate, Vanilla, Strawberry, Caramel, and Choc Fudge.

We also have Pregnancy Smoothies.

How can Healthy Mummy Smoothies benefit you?

  • The smoothies are an excellent source of essential vitamins, minerals, nutrients and important antioxidants
  • Do not contain weight loss accelerants, caffeine or dairy
  • Non-Genetically Modified product
  • Can assist with weight management when used as part of a diet & exercise plan
  • Provide the best possible nutrition for energy
  • Breastfeeding-safe and designed to help to support milk supply
  • Approx. 96% sugar free
  • Low GI and high in fibre which helps you feel fuller for longer and aids digestion
  • High in protein and lower in sugar than any other product on the market – see a comparison table.
  • Quick and easy to prepare
  • Taste delicious

Want more information?

You can even pay using Afterpay.

Protein Powder in detail

Choose from Chocolate or Vanilla Protein Powder

Our Healthy Mummy protein is an AWESOME source of high-quality whey protein with over 26g of protein per serve.

Our chocolate whey protein powder is:

  • High-quality whey protein from grass-fed cows
  • 90-93% whey protein
  • Breastfeeding friendly
  • 99.9% sugar-free
  • Low sodium
  • No artificial sweeteners or flavours
  • Hormone free
  • GMO-free

Directions

Simply mix 30g of Protein Powder with water, it’s super easy to make.

The powder is also ideal for adding into smoothies for an extra protein hit and is great for baking with too.

Nutritional Information

Nutritional Information – Vanilla

Protein Powder Nutritional Information

Nutritionist Reviews

Shirley De Jesus – Advanced Diploma in Nutritional Medicine

Shirley - Nutritionist The Healthy Mummy has launched their new protein powders that are in two popular flavours of chocolate and vanilla. Having vanilla as one of the favours, it can be blended with fruit to add to your favourite smoothie. These protein powders contain a great source of whey protein up to 93% from grass fed cows.

Here are some benefits of whey protein:

  • It is absorbed quickly in comparison to other proteins.
  • With fast absorption whey is also rich in branched chain amino acids (BCAAs). These amino acids are made up of three essential amino acids Leucine, Isoleucine, and Valine. These are essential because the body is unable to make them out of other amino acids, therefore they must be consumed from food or supplements.
  • Another great benefit of BCAAs is if you take time off from training for whatever reason, increasing your intake of them minimises muscle loss and preserves lean tissue and will keep your metabolism up. This will prevent fat gain when inactive.

These powders are incredibly low in sugar due to the use of Thaumatin,  it is a natural protein extract that is 2000 times more sweeter than sugar with only 4 calories per gram, makes it the highest natural sweetener ever!

Elisha Danine – Nutritionist

Elisha- Nutritionist

The Healthy Mummy Protein powder range is an excellent source of protein, whether you are using it for exercise recovery, to mix with fruit for breakfast, or as a tasty treat in between meals.

Grass fed whey is a personal favourite ingredient of mine, as it is shown to be significantly higher in nutritional value compared to grain-fed. Cows that are on a grass fed diet are able to have a more stable pH level which allows them to provide beneficial bacteria as well as a broader nutritional content.

The sweeteners used in this product are generally well received and don’t cause the unwanted side affects that others may do.

If you are looking for a quality protein powder then I highly recommend The Healthy Mummy brand.

FAQ’s

What is Whey Protein Isolate? 

Whey protein isolate (WPI) has a high protein concentration (approximately 90-95%).The process separates protein from fat and lactose resulting in a purer form of whey protein which has less fat and lactose.

Is the Chocolate Protein Powder Gluten Free? 

We do not guarantee the Chocolate Protein powder is 100% gluten free. Although products containing gluten are not added, the protein powders are manufactured in a factory which handles grains containing gluten and some cross contamination may occur.

How many serves of the Chocolate Protein powder can I have in one day?

One serve per day is all that you need. The recommended intake of protein is 50g per day. Each serve contains 26.2g of protein when mixed with water, which is more than half (52%) of your daily recommended protein intake.

For more FAQ’s on Chocolate Protein Powder, please click here.

Metabolism Support Tablets in detail

Always read the label and follow instructions for use.

The Healthy Mummy’s Metabolism Support is a two a day formulation to help in the metabolism of carbohydrates, proteins and fats in the body.

Metabolism Supportis formulated to work with four key foundations mind – thyroid care, metabolism (fat and carbohydrate), glucose handling (uptake and transportation to cells) and energy production. These are key foundations to help you succeed and achieve your goals.

Reasons to LOVE our Metabolism Support Tablets

  • Carbohydrate & Fat metabolism- contains B1, B2, B3, B6 B12 for carbohydrate metabolism and zinc and B5 which are important for fat metabolism.
  • Glucose Handling- chromium helps the body metabolise carbohydrates and transport glucose into the cells.
  • Thyroid care – contains minerals (iodine and selenium) important for thyroid hormone production and healthy thyroid function.
  • Energy Production – Contains nutrient involved in the production of energy
  • Breastfeeding friendly
  • Caffeine free

Active Ingredients

Please Note

  • Always read the label
  • If symptoms persist consult your healthcare practitioner
  • Follow directions for use
  • The medicine may not be right for you
  • Tub contains 60 tablets

Additional Information

  • For more FAQS’s on this product, please click here
  • Click here to find out how one of our real Mums boosted her metabolism and lost 19kg
  • Click here to discover 10 Simple Foods that can boost your metabolism

Apple Cider Vinegar Tablets in detail

Apple Cider Vinegar Tablets are Gut Friendly and Taste Friendly.  

The Healthy Mummy’s Apple Cider Vinegar is a convenient once-daily serving without the tang of liquid versions.  Containing 120mg of acetic acid per serve, this convenient once-daily tablet is a teeth and taste friendly way to get your daily dose of apple cider vinegar!

Why we love it

  • Contains “The Mother”
  • Tang-free
  • Gentle on teeth
  • Gentle on taste buds

Apple Cider Vinegar Tablets

Nutritional Information

Apple Cider Vinegar Tablets - Nutrition for Mums

60 tablets per pack

How to enjoy

Take once daily before a meal

Nutritionist Reviews

Cherree Sheldon – Nutritionist

How amazing is apple cider vinegar! It helps balance our acidity into a more alkaline state, increases metabolism, reduces appetite and helps regulate blood sugars. For those of us that can’t do the intense flavour of ACV, this tablet is a fantastic solution. All of the benefit without the sour strong taste. Once a day makes it so convenient, and there are no added nasty’s like colours or flavours.

This tablet makes such a good addition to a healthy weight loss plan.

Additional Information

  • For FAQ’s on the Apple Cider Vinegar Tablets please click here

Energy Boosting Super Greens in detail

Energy Boosting Super Greens

Specifically designed for busy mums, the Healthy Mummy SUPER GREENS supplement is here to help boost your energy and support your immune system.

The power-packed powder contains over 37 whole food ingredients in an easily digestible & nutritional formula, combining real food sources to deliver a powerful blend of nutrients to give tired mums the energy they need.

They’re also safe for use in breastfeeding and free from preservatives.

Super Greens

Healthy Mummy Super Greens powder is the culmination of extensive research and development. The combination of natural ingredients are designed to provide a range of vitamins, minerals and phytonutrients. These include Spirulina, Flaxseed, Pea Protein, Organic Barley Grass, Chlorella, Chia, Goji Berry, Kale, Spinach, Mushroom Powder and Dandelion to name but a few.

Learn more about the benefits of Super Greens here

Healthy Mummy Super Greens contains:

  • More IRON than 12 cups of Spinach!
  • The Vitamin C equivalent of 1.4 kilograms of Oranges!
  • 56 x more Vitamin B12 than a beef steak!
  • The calcium equivalent to one litre of milk.

AND it TASTES delicious!!

What makes Super Greens different?

  • It’s safe for use in breastfeeding
  • The unique blend of ingredients has been designed to help boost energy in tired mums
  • It contains over 37 quality superfood ingredients. It contains probiotics, vitamins, minerals, antioxidants, essential fatty acids and fibre.
  • It contains alkaline superfoods rich in nutrients designed specifically for busy mums
  • It’s great tasting with a slight cranberry taste and tastes good enough to be drunk with water.

How to use the Super Greens?

Add 10g to a glass of water daily or add it to your daily Healthy Mummy Smoothie

Ingredients and Nutritional Information

Super Greens - Nutritional Information   Super Greens - ingredients

Additional Information

Slender Loose Leaf Tea in detail

A delicious and nutritious loose leaf tea blended specifically for busy Mums. The tea contains all natural ingredients and is easily digestible. It contains amazing ingredients such as oolong and green tea as well as others that have been carefully selected for you.

Slender Loose Leaf Tea

Reasons to LOVE Slender Loose Leaf Tea

  • All Natural Ingredients
  • Easily Digestible
  • Tastes Delicious
  • Amazing ingredients such as oolong and great tea
  • Loose Leaf tea which is great for the environment

Nutritionist Review

Cheree Sheldon

Full of nourishing herbs that support healthy digestion and increase metabolism the slender tea will definitely hit the spot for a morning cuppa.

What I like most about this tea is what it hasn’t got in it! Unlike a lot of “slimming teas”, this doesn’t contain any laxatives herbs, so it’s not a quick “run to the toilet” tea that will cause you to lose weight in the short term from fluid loss. Instead, it’s a tea that will aid and support the bodies functions that allow weight loss to occur.

All Natural Ingredients

Oolong, Green Tea, Hibiscus, Cinnamon, Rose Petals, Fennel, Licorice and Fenugreek

Directions

Put 2g (1tsp) of Slender loose Leaf Tea into a tea infuser and leave in boiled water for 1-3 minutes.

Additional Information

  • Allergen Information: Packed in a facility that also processes / handles tree nuts. Gluten, dairy and sulphites.
  • Store in a cool dry place.
  • For FAQ’s on Slender Loose Leaf Tea please click here

FREE Black High Pony Cap in detail

The High Pony Cap is the perfect accessory to wear every day, especially when working out!
It keeps you feeling stylish while keeping away from the UV rays and while working out. 

Reasons to LOVE the Pony Cap

  • Allows you to keep your ponytail in place
  • The hole at the back for your ponytail will leave you feeling stylish
  • One size fits all making it easier for everybody
  • Convenient to wear anywhere you go!

Suggested ways to use the Pony Cap… 

  • Wear the pony cap while working out!
  • Perfect for a messy hair day!
  • Wear it while dropping the kids off at school!
  • Wear it while going for a walk

Additional Information

  • Find out more about our merchandise here!