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About this product

This pack contains:

  • 1 x Chocolate cake mix
  • 1 x Brownie bites
  • 1 x Protein ball mix
  • 1 x Snack bars

Chocolate cake mix in detail:

A delicious and decadent Chocolate Cake Dry Mix that contains no added sugar and is low in calories (186 calories per serve). The cake is super easy to make, it only takes 2 minutes to prepare!  The cake is large which makes it is perfect for the whole family to enjoy.

Reasons to LOVE the Chocolate Cake Mix

  • No Added Sugar – The cake contains no added sugars, artificial flavours or preservatives.
  • Easy to Make – Prep time is two minutes, then just pop it in the oven.
  • Less than 200 calories – Delicious and decadent chocolate cake that contains just 186 cals per serve
  • Each pack makes a large cake with 12 slices / serves, enough for you and the family! 
  • Tastes AMAZING – you and your family will all LOVE IT

What are mums saying about the cake?

Emma Summers, QLD
“OMG – I LOVE this cake. It taste so good and is better than any packet mix cake I have ever made and only 186 calories per serve”

Jade Walters, NSW
“I was super excited to trial the new cake and loved it. But the real test came when I put in my kids lunch boxes. The good news is they loved it and asked for it again – so a big winner in my house and I love that it doesn’t have the added sugar or artificial colours some other cakes have”
Melinda Carr, ACT
“10/10 from me. Easy to make and a perfect snack when the chocolate munchies hit.”

Ingredients and Nutritional Information

 

Additional Information

  • 450g | 12 serves
  • For FAQ’s on the Dry Mix Chocolate Cake, click here

Brownie bites in details:

The Healthy Mummy Brownie Bites are a delicious and nutritious snack that’s super quick and easy to make. The Brownie Bites mix contains all natural and whole food ingredients.

Specifically designed for busy mums the Brownie Bites a delicious treat that’ll help you through the day, the healthy way.

What makes the Brownie Bites Mix so great?

  • Specifically formulated for Mums
  • Delicious AND healthy
  • Just 101 calories per serve
  • Contains Superfoods – chia seeds, quinoa and cacao nib
  • Super quick to make, only 5 minutes prep time!
  • Breastfeeding friendly
  • Contains no artificial colours or flavours

Superfood ingredients include:

  • Chia Seeds –  A good source of omega-3 fatty acids, fiber, antioxidants, iron, and calcium.
  • Quinoa – High in protein
  • Cacao Nibs – Contains antioxidants 

Nutritional Information & Ingredients 

Brownie-Bites-Mix-Nutrition-and-ingredients

How to Make the Brownie Bites

  • Makes 12 Brownies
  • Prep time is 5 minutes
  • Baking time is 15 minutes

You will need to add: 

  • 2 tbsp rice malt syrup
  • 4 tbsp coconut oil
  • 1 large egg

Method: 

  1. Preheat oven to 160c
  2. In a large bowl, pour the Brownie Bites Mix
  3. Take care. In a microwave heat rice malt syrup and coconut oil until bubbling
  4. Add rice malt syrup, coconut oil and egg to the Brownie Bites Mix. Stir through evenly.
  5. In a loft tin (24x14cm), pour the mix and smooth out with a knife
  6. Bake for 15 minutes (You will know that your brownies are perfectly cooked when they are firm around the edges and still soft and fudgey to the touch in the middle. You may think it needs longer in the oven but this is the perfect brownie.)
  7. Cool for 5 minutes, then cut into 12 bite-sized pieces. Enjoy!

Protein ball mix in detail:

The Choc-Caramel Protein Ball Mix is super easy to make and the balls taste delicious! Our mix is all-natural and delicious, plus it contains whole food ingredients for a morning buzz, a late afternoon fix or a healthy snack.

Specifically designed for busy mums, The Healthy Mummy protein balls are easy-to-make with no baking required. With 3g of protein per ball, wholegrain ingredients, whey protein, coconut flour and cacao nibs, they’re a delicious treat that’ll help you through the day, the healthy way.

What makes them so great?

  • Specifically formulated for Busy Mums
  • Safe for use whilst Breastfeeding
  • Free from artificial flavours or colours
  • Delicious Choc-caramel flavour
  • Whole food ingredients
  • 3g of protein per ball*
  • Makes 15 balls*
  • Compact and easy to carry, for mums on the run
  • Enjoy as a morning boost, a late afternoon fix or a healthy snack
  • No blender required
  • No baking required – these balls are ready in 7 easy steps!

Nutritional Information

Nutritional Information for Choc Caramel Protein Ball Mix

How to make

You will need:

  • Choc Caramel Protein Ball Mix
  • 3 tbsp Rice Malt Syrup
  • 3 tbsp Coconut Oil
  • 2/3 cup boiling water

Method:

  • Step 1: Pour mixture into a large bowl
  • Step 2: Heat rice malt syrup and coconut oil in microwave until bubbling.
  • Step 3: Add rice malt syrup and coconut oil to the mixture and stir through evenly
  • Step 4: Add 1 cup of boiling water to the mixture and stir well
  • Step 5: All mix to stand and cool for 15 minutes
  • Step 6: Roll 1 tablespoon of mixture into a ball and roll in desiccated coconut until well covered.
  • Step 7: Place balls in an airtight container and refrigerate until ready to eat

Prep time: 20 minutes. No baking required.

Nutritionist Reviews

Elisha Danine

“No bake mixes are extremely easy to use and so handy for any mum or mum to be!

I love the simplistic list of ingredients and the fact that there is no added sugar. It makes it easier to control what you eat and what your kids are eating.

The flavours work really well together and it helps to prevent naughty snacking. It’s a great product that I would recommend to anyone wanting to eat healthy.” 

Additional Information

  • The certified organic oats are not gluten free.
  • For FAQ’s on the Choc Caramel Protein Ball Mix please click here 

Snack bars in detail:

Get your choice of Apple Pie, Double Choc snack bars.

Apple Pie Snack Bars

The Apple Pie Snack Bars are a delicious and nutritious snack that contains protein and fibre. The bars are made with specially selected whole foods and are breastfeeding friendly. They are designed as a convenient and healthy snack that you can have whilst on the go.

Reasons to LOVE the Apple Pie Snack Bars

  • A good source of natural protein – 4.9g
  • A good source of fibre – 7.3g
  • No artificial colours, flavours or preservatives
  • Only 201 calories per 45g bar
  • GMO free
  • Breastfeeding Friendly

The Snack Bars come in a box of 10 snack bars (45g each) and are great protein snack for when you are on the run!

Nutritional Information

Apple Pie Snack Bars

Apple Pie Snack Bars

Double-Choc Snack Bars

The Double-Choc Snack Bar are a delicious and nutritious snack that contains protein and an excellent source of  fibre. Our bars are made with specially selected whole foods and are breastfeeding friendly.

Reasons to LOVE the Double-Choc Snack Bars

  • Good source of natural protein – 8.2g
  • Excellent source of fibre – 8.6g
  • 186 calories per 45g bar
  • No artificial colours, flavours or preservatives
  • Low Sodium
  • GMO Free

The Snack Bars come in a box of 10 snack bars (45g each) and are great protein snack for when you are on the run.

Nutritional Information

Double-Choc Snack Bars - Nutritional Info

Nutritionist Reviews

Cheree Sheldon, Nutritionist

Finally, a snack bar that is both full of health benefits and chocolatey goodness! Love the fact that this bar contains chicory root, as it will love your liver at the same time as being a prebiotic and antioxidant!

These bars are high in fibre and contain a nice amount of protein, so you feel fuller for longer…And it hits the sweet cravings on the head at the same time. Winning!

Additional Information

  • For FAQ’s on the Snack Bars click here