Why use the 28 Day Challenge?
The 28 Day Weight Loss Challenge is used and loved by 1000’s of mums all over Australia and worldwide
The Challenge is the best value meal planner and exercise trainer with over 1,700 recipes and 350 exercises
Each month is different theme
Nutrition
● Family & Budget Friendly
● Easily customised from over 6,000 chef designed recipes
● Personalised Shipping Lists
Fitness
● All fitness levels
● Over 20 Workout Styles available
● Led by expert fitness trainers
Tracking
● Weight, body measurements and progress pictures
● Fitness levels and activity
● Calories and water intake – plus set reminders for yourself!
Wellness
● Mindful meditations to reduce stress & help you sleep
● MindPower to help you get results and keep them
● Helpful podcasts to break down barriers
Community
● Private support group of over 260,000 like minded mums across Australia
● 24/7 Support & motivation to help you stay on track and accountable!
● REAL MUMS, REAL RESULTS, REAL SUPPORT