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About this product

This pack includes:

  • 1 x Carb X – Your Choice of Favour
  • 1 x Protein Powder
  • 1 x Choc Caramel Protein Ball Mix

Choose from Chocolate or Vanilla or NEW Coffee Protein Powder

Our Healthy Mummy Protein Powder is an AWESOME source of high-quality whey protein with 25.8g of protein per serve!

This high-quality protein powder is breastfeeding friendly and comes from grass-fed cows. It is great on it’s own, ideal for adding into smoothies for an extra protein hit and is also great for baking with.

Our whey protein powder is:

  • High-quality whey protein from grass-fed cows
  • 89-93% whey protein
  • Breastfeeding friendly (excludes coffee flavour)
  • 98 -99.9% sugar-free
  • Low sodium
  • No artificial sweeteners or flavours
  • Hormone-free
  • GMO-free

What Our Mums Are Saying:

Jess Magill: “OMG YUM!!! The Coffee Protein Powder is delish!! Super creamy and not overly sweet ???? Perfect on its own, or I mixed with the Caramel Premium Smoothie Mix for a caramel latte and omggggg ??”

Danielle, NSW: “I am a huge fan of The Healthy Mummy Protein Powder… And I was so excited to try the new coffee flavour! It’s perfect on its own or you can add it to your Healthy Mummy Smoothies – make a Mocha by adding it with Chocolate! Yum!!! Unlike other protein powders on the market – this isn’t filled with any added fillers – it’s pure protein for pure lean muscles! Highly recommend!”

Chelsea, QLD: “?????Absolutely Amazing, any coffee lover won’t be disappointed I know this is my new favourite flavour. Great for an after workout snack. It smells absolutely Amazing, & tastes just like a coffee espresso from the shop…”

 

How can protein assist with weight loss?

A high protein intake boosts metabolism, reduces appetite and changes several weight regulating hormones.

What makes whey protein different from other types of protein?

Whey Protein is a high-quality protein which contains essential amino acids. It is very digestible and is absorbed from the gut quickly when compared with other sources of protein. Whey protein is also highly filling which can stop you snacking on other foods.

Directions for use 

  • Mix one 30g serve into water or your favourite Healthy Mummy Smoothie 
  • You can even use the protein powder for baking!

Nutritional Information

Nutritional Information – Chocolate

Chocolate Protein Powder Nutritional Information

Nutritional Information – Vanilla

Protein Powder Nutritional Information

Nutritional Information

Nutritionist Reviews

Shirley De Jesus – Advanced Diploma in Nutritional Medicine

Shirley - Nutritionist The Healthy Mummy protein powders are available in three popular flavours of chocolate, vanilla and the NEW Choc-Fudge. These protein powders contain a great source of whey protein up to 93% from grass-fed cows.

Here are some benefits of whey protein:

  • It is absorbed quickly in comparison to other proteins.
  • With fast absorption whey is also rich in branched chain amino acids (BCAAs). These amino acids are made up of three essential amino acids Leucine, Isoleucine, and Valine. These are essential because the body is unable to make them out of other amino acids, therefore they must be consumed from food or supplements.
  • Another great benefit of BCAAs is if you take time off from training for whatever reason, increasing your intake of them minimises muscle loss and preserves lean tissue and will keep your metabolism up. This will prevent fat gain when inactive.

These powders are incredibly low in sugar due to the use of Thaumatin,  it is a natural protein extract that is 2000 times sweeter than sugar with only 4 calories per gram, makes it the highest natural sweetener ever!

Elisha Danine – Nutritionist

Elisha- Nutritionist

The Healthy Mummy Protein powder range is an excellent source of protein, whether you are using it for exercise recovery, to mix with fruit for breakfast, or as a tasty treat in between meals.

Grass-fed whey is a personal favourite ingredient of mine, as it is shown to be significantly higher in nutritional value compared to grain-fed. Cows that are on a grass-fed diet are able to have a more stable pH level which allows them to provide beneficial bacteria as well as a broader nutritional content.

The sweeteners used in this product are generally well received and don’t cause the unwanted side effects that others may do.

If you are looking for a quality protein powder then I highly recommend The Healthy Mummy brand.

FAQ’s

What is Whey Protein Isolate? 

Whey protein isolate (WPI) has a high protein concentration (approximately 90-95%). The process separates protein from fat and lactose resulting in a purer form of whey protein which has less fat and lactose.

Is the Protein Powder Gluten-Free? 

We do not guarantee the Protein powders are 100% gluten-free. Although products containing gluten are not added, the protein powders are manufactured in a factory which handles grains containing gluten and some cross-contamination may occur.

How many serves of the Protein powder can I have in one day?

One serve per day is all that you need. The recommended intake of protein is 50g per day. Each serve contains up to 26.2g of protein when mixed with water, which is more than half (52%) of your daily recommended protein intake.

For more FAQ’s on Protein Powder, please click here.

Carb X in Detail

Now in 3 delicious flavours! Vanilla, Honeycomb or Berry.

KICK CARBS TO THE CURB with a ground-breaking new product, CARB X.

Carb X is designed for people to still be able to enjoy their meals without the carb-consequences!

How it works: Formulated to slow carbs being broken down into sugars. As the body naturally processes carbs it turns it into sugar, this sugar is the body’s natural source of energy for us to burn however if we produce too much of it can be turned into fat for long-term storage so none is wasted. Carb X works to slow that process!

The secret is the revolutionary ingredient is WHITE KIDNEY BEAN EXTRACT, a superfood that slows the number of carbs being broken down into sugars. The ingredients in Carb X work with Kidney bean extract slows normal carbohydrate uptake and Chromium supports carbohydrate metabolism.

This delicious vanilla flavour drink is perfect to take just before any meal, especially meals including complex carbs like pasta, rice or bread. You can even add Carb X to your morning smoothie.

Why You’ll Love Carb X

  • Kick carbs to the curb
  • Slows normal carbohydrate uptake^
  • Supports carbohydrate metabolism
  • Contains white kidney bean extract, a superfood that slows carbs being broken down into sugars.
  • Contains Zinc, Thiamine and Chromium 
  • Carbohydrate Metabolism – Chromium helps the body metabolise carbohydrates
  • Delicious vanilla flavour 
  • No artificial colours, flavours or preservatives

 

What Our Mums Are Saying:

Nik, Vic: I’m loving the vanilla taste of the new Carb X it’s so enjoyable. It means I can still enjoy all those yummy carb laden foods just minus the guilt.”

Cicily, NSW: Carb X is a total game changer!! Carbs have always been my weakness, I love that I can use Carb X before I go out for dinner to help me keep it moderate but still enjoy myself ?  And they have an amazing sweet vanilla flavour, I think it tastes similar to T2 vanilla. Carb X is definitely making it’s way into my routine!”

Elle, WA: The CARB X is my new go-to before a carbohydrate meal, I love how it helps me metabolise the carbs… totally amazing! I love how it tastes like vanilla milkshake.”

Megan, Vic Loving everything about the Carb X! The Vanilla flavour is AMAZING! For me the flavour is a combination between kids vanilla smoothie and the tummy smoothie….YUM! Me and carbs don’t mix and this is AWESOME!! Already noticing the difference in 24hrs”

 

Bec, WA:  “If you’re someone who wants to get fantastic results, but are not quite ready to give up some of your favourite less the optimal carb foods, then Carb X is  for you! Easy to make at home or on the run! With a yummy vanilla flavour, this is definitely a product, I will be adding to my tool kit. Thanks healthy mummy for supporting our goals xoxo”

Samara, NSW:I am SO excited to have been able to try the NEW Carb X!! With the smooth, sweet vanilla flavour, this is something I can easily add into my daily routine! I’m excited to start kicking these complex carbs to the curb!! Bring on that summer body!!”

How does Carb X work?

Carb X contains a combination of ingredients which contribute to normal macronutrient (proteins, fats and carbohydrates) metabolism including nutrients chromium, thiamine and zinc. Carb X is formulated to include White Kidney Bean extract which works to slow normal carbohydrate uptake during the digestive process.  

Serving Suggestion: 

Enjoy 1 sachet (3g) mixed with 100ml of water, 30 mins before a meal, up to three times per day. You can also add a sachet of Carb X to your smoothie. Consume immediately after preparation.

Nutritional Information and Ingredients

Contains ingredients which have been processed on shared machinery and could contain traces of gluten, egg and fish.

Warnings: Not suitable for children under 15 years of age or pregnant women without medical or dietetic supervision. This product must not be used as a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise program.

Additional Information

*Zinc, Chromium and Thiamine contribute to normal carbohydrate metabolism

^White Kidney Bean Extract

Is Carb X suitable for women who are breastfeeding or pregnant? 

Carb X is classified as a formulated supplementary sports food under the Food Standards Code. As such, per the mandatory warnings for this food category “Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision”. It is advised that pregnant and breastfeeding women seek medical advice before using this product.

Is Carb X suitable for children?

 Children under the age of 15 should not consume Carb X without first consulting a healthcare professional. As Carb X is classified as a formulated supplementary sports food under the Foods Standards Code, this is a mandatory warning for this category. (it is not in relation to one particular ingredient) 

Is Carb X suitable for men? 

Yes, there is no reason why men cannot consume Carb X 

How does Carb X work? 

Carb X contains a combination of ingredients which contribute to normal macronutrient (proteins, fats and carbohydrates) metabolism including nutrients chromium, thiamine and zinc. Carb X is formulated to include White Kidney Bean extract which works to slow normal carbohydrate uptake during the digestive process.  

How do I use Carb X? 

Please follow the instructions on the box for how to use the product and you will have no issues consuming Carb X. Enjoy 1 sachet (3g) mixed with 100ml of water, 30 mins before a meal, up to three times per day. You can also add a sachet of Carb X to your smoothie. Consume immediately after preparation. 

How often should I use Carb X?

 You can use Carb X up to 3 times per day.

Choc Caramel Protein Ball Mix in Detail

Protein Ball Mix - Choc-Caramel

The Choc-Caramel Protein Ball Mix is super easy to make and the balls taste delicious! Our mix is all-natural and delicious, plus it contains whole food ingredients for a morning buzz, a late afternoon fix or a healthy snack.

Specifically designed for busy mums, The Healthy Mummy protein balls are easy-to-make with no baking required. With 3g of protein per ball, wholegrain ingredients, whey protein, coconut flour and cacao nibs, they’re a delicious treat that’ll help you through the day, the healthy way.

What makes them so great?

  • Specifically formulated for Busy Mums
  • Safe for use whilst Breastfeeding
  • Free from artificial flavours or colours
  • Delicious Choc-caramel flavour
  • Whole food ingredients
  • 3g of protein per ball*
  • Makes 15 balls*
  • Compact and easy to carry, for mums on the run
  • Enjoy as a morning boost, a late afternoon fix or a healthy snack
  • No blender required
  • No baking required – these balls are ready in 7 easy steps!

Nutritional Information

Nutritional Information for Choc Caramel Protein Ball Mix

How to make

You will need:

  • Choc Caramel Protein Ball Mix
  • 3 tbsp Rice Malt Syrup
  • 3 tbsp Coconut Oil
  • 2/3 cup boiling water

Method:

  • Step 1: Pour mixture into a large bowl
  • Step 2: Heat rice malt syrup and coconut oil in microwave until bubbling.
  • Step 3: Add rice malt syrup and coconut oil to the mixture and stir through evenly
  • Step 4: Add 1 cup of boiling water to the mixture and stir well
  • Step 5: All mix to stand and cool for 15 minutes
  • Step 6: Roll 1 tablespoon of mixture into a ball and roll in desiccated coconut until well covered.
  • Step 7: Place balls in an airtight container and refrigerate until ready to eat

Prep time: 20 minutes. No baking required.

Nutritionist Reviews

Elisha Danine

“No bake mixes are extremely easy to use and so handy for any mum or mum to be!

I love the simplistic list of ingredients and the fact that there is no added sugar. It makes it easier to control what you eat and what your kids are eating.

The flavours work really well together and it helps to prevent naughty snacking. It’s a great product that I would recommend to anyone wanting to eat healthy.”

Additional Information

  • The certified organic oats are not gluten free.
  • For FAQ’s on the Choc Caramel Protein Ball Mix please click here