About this product
*PRE-ORDER: Estimated delivery is Early December*
This pack includes:
- 1 x Carb X
- 1 x Premium Smoothie
- 1 x Apple Cider Vinegar
- 1 x Sugar X
STOP CARBS IN THEIR TRACKS with a ground-breaking new product, CARB X.
Carb X is designed for people to still be able to enjoy their meals without the carb-concequences!
How it works: Formulated to reduce carbs being broken down into sugars and leave less to be stored as fat. As the body naturally processes carbs it turns it into sugar, this sugar is the body’s natural source of energy for us to burn however if we produce too much of it can be turned into fat for long-term storage so none is wasted. Carb X works to slow that process!
The secret is the revolutionary ingredient is WHITE KIDNEY BEAN EXTRACT, a superfood that reduces the number of carbs being broken down into sugars, leaving less to be stored as fat if unused. It works by slowing normal carbohydrate uptake and supports carbohydrate metabolism*.
This delicious vanilla flavour drink is perfect to take just before any meal, especially meals including complex carbs like pasta, rice or bread. You can even add Carb X to your morning smoothie.
Why You’ll Love Carb X
- Stop carbs in their tracks!
- Slows normal carbohydrate uptake
- Supports carbohydrate metabolism*
- Contains white kidney bean extract, a superfood that stops carbs being broken down into sugars, leaving less to be stored as fat if unused
- Contains Zinc, Thiamine and Chromium
- Glucose Handling – Chromium helps the body metabolise carbohydrates and transport glucose into the cells.
- Contains Prebiotic fibre Inulin
- Delicious vanilla flavour
- No artificial colours, flavours or preservatives
What Our Mums Are Saying:
Nik, Vic: “I’m loving the vanilla taste of the new Carb X it’s so enjoyable. I love that it helps my body not to store extra carbs as fat and means I can still enjoy all those yummy carb laden foods just minus the guilt.”
Cicily, NSW: “Carb X is a total game changer!! Carbs have always been my weakness, I love that I can use Carb X before I go out for dinner to help me keep it moderate but still enjoy myself 🙂 I love that I don’t feel the cravings to eat more carbs like I usually do after I consume them, they totally kill the cravings! And they have an amazing sweet vanilla flavour, I think it tastes similar to T2 vanilla. Carb X is definitely making it’s way into my routine!”
Elle, WA: The CARB X is my new go-to before a carbohydrate meal, I love how it helps me metabolise the carbs and my body uses that for energy instead of being stored as fat… totally amazing! I love how it tastes like vanilla milkshake.”
Megan, Vic “Loving everything about the Carb X! The Vanilla flavour is AMAZING! For me the flavour is a combination between kids vanilla smoothie and the tummy smoothie….YUM! Me and carbs don’t mix and this is AWESOME!! Already noticing the difference in 24hrs especially with not craving more carbs as quickly after eating something like bread.”
Bec, WA: “If you’re someone who wants to get fantastic results, but are not quite ready to give up some of your favourite less the optimal carb foods, then Carb X is for you! Easy to make at home or on the run! With a yummy vanilla flavour, this is definitely a product, I will be adding to my tool kit. Thanks healthy mummy for supporting our wight loss goals xoxo”
Samara, NSW: “I am SO excited to have been able to try the NEW Carb X!! With the smooth, sweet vanilla flavour, this is something I can easily add into my daily routine! I’m excited to start kicking these complex carbs to the curb!! Bring on that summer body!!”
How does Carb X work?
Carb X contains a combination of ingredients which contribute to normal macronutrient (proteins, fats and carbohydrates) metabolism including nutrients chromium, thiamine and zinc. Carb X is formulated to include White Kidney Bean extract which works to slow normal carbohydrate uptake during the digestive process. During digestion, the body digests carbohydrates with an enzyme called Alpha-Amylase. Amylase is responsible for processing the starch into sugar, so by reducing the effectiveness of this enzyme temporarily before a meal the sugar will be passed through your body naturally. When carbohydrates are digested naturally they are converted to sugar to be used as energy. Any sugar not used as energy may be stored by the body as fat.
Enjoy 1 sachet (3g) mixed with 100ml of water, 30 mins before a meal, up to three times per day. You can also add a sachet of Carb X to your smoothie. Consume immediately after preparation.
Nutritional Information and Ingredients
Contains ingredients which have been processed on shared machinery and could contain traces of gluten, egg and fish.
Warnings: Not suitable for children under 15 years of age or pregnant women without medical or dietetic supervision. This product must not be used as a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise program.
- For FAQ’s on the Carb X please click here
- We have some great products in the X range, try our Control X Berry, Control X Orange or Sugar X
*Zinc and Thiamine contribute to normal carbohydrate metabolism
Is Carb X suitable for women who are breastfeeding or pregnant?
Carb X is classified as a formulated supplementary sports food under the Food Standards Code. As such, per the mandatory warnings for this food category “Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision”. It is advised that pregnant and breastfeeding women seek medical advice before using this product.
Is Carb X suitable for children?
Children under the age of 15 should not consume Carb X without first consulting a healthcare professional. As Carb X is classified as a formulated supplementary sports food under the Foods Standards Code, this is a mandatory warning for this category. (it is not in relation to one particular ingredient)
Is Carb X suitable for men?
Yes, there is no reason why men cannot consume Carb X
How does Carb X work?
Carb X contains a combination of ingredients which contribute to normal macronutrient (proteins, fats and carbohydrates) metabolism including nutrients chromium, thiamine and zinc. Carb X is formulated to include White Kidney Bean extract which works to slow normal carbohydrate uptake during the digestive process. During digestion, the body digests carbohydrates with an enzyme called Alpha-Amylase. When carbohydrates are digested they are converted to sugar to be used as energy. Any sugar not used as energy may be stored by the body as fat.
How do I use Carb X?
Please follow the instructions on the box for how to use the product and you will have no issues consuming Carb X. Enjoy 1 sachet (3g) mixed with 100ml of water, 30 mins before a meal, up to three times per day. You can also add a sachet of Carb X to your smoothie. Consume immediately after preparation.
How often should I use Carb X?
You can use Carb X up to 3 times per day.
Healthy Mummy Premium Smoothies in Detail – Your Choice of Flavour
Our Premium Smoothie is created by Nutritionists and Food technologists, and will provide you with the boost you need to revolutionise your health and weight loss
What is it?
- It is a BRAND NEW PREMIUM whey based nutrition meal replacement smoothie
- It contains our NEW Healthy Mummy premium protein blend with 80% whey protein
- It is an insanely creamy and smoother formula
- It contains 23 vitamins and minerals
- It contains Probiotics for enhanced gut health
- It has an intense flavour so you taste the difference – no need to add anything else to your smoothie to enhance taste
- Quick and easy to prepare – just shake and go – DELISH! Or if you want add fruits and veggies to your smoothie and blend you can do this too.
- No artificial colours, flavours or preservatives
How will it help your weight loss?
- Only 217 caloriesˆ
- High in fibre to help you feel fuller for longer and aid digestion
- Low carb with 3.4g per serve
- Keeps you full longer with high fibre and protein
- Increase energy by providing the best possible nutrition
- Are an excellent source of essential vitamins, minerals, nutrients and important antioxidants
What else is great about them?
Our new Premium range of smoothies haveˆ:
- MORE vitamin A than a fillet of Salmon
- MORE iron than a small steak
- MORE potassium than 2.5 bananas
- MORE Zinc than 5 eggs
- MORE calcium than a glass of milk
- MORE folate than 2 cups of spinach
- MORE vitamin B12 than 1 chicken breast
How does it taste?
OMG AMAZING!!! You are going to LOVE IT. This smoothie is super smooth, really creamy and has a really intense flavour. Check out what a few mums have said so far…
Kate: “The Premium smoothies are absolutely divine, the Double Chocolate tastes so chocolatey and so so good! I love that I can have something so delicious and flavoursome as a healthy meal replacement for days when I’m short on time. I used to blend my smoothies with some fruit but with the new smoothies I won’t need to!’
Jess: “The new Double Chocolate Premium Smoothies are even more yummy than the original Healthy Mummy Smoothies. It’s so good to know that they’re good for me and contain lots of essential vitamins and minerals that my body needs. I really like that the smoothies contain probiotics too as i know how important gut health is!”
Samara: “Double Choc! WOW, it hits that chocoholic spot! Super smooth, in fact it’s probably the smoothest smoothie I have had! It’s absolutely delicious!”
Charlotte: “The new Premium Smoothies are a dream come true for me… they are so tasty and I know that they are packed with all the nutrients I need.”
Emily: “OMG I am IN LOVE with the new premium smoothies. They are so creamy and I want to drink them all day! And as a coffee lover I adore the espresso and get my caffeine hit in the smoothie now – a big tick from me”
Rebecca: “I wasn’t a fan of the previous Healthy Mummy Smoothies as I didn’t like gritty taste even though I knew it was the fibre giving the grit texture. But I was given the chance to taste the new premium formula and I am seriously impressed. They are the best meal replacement I have ever tasted and I cannot recommend enough. Well done team”
Cassie: “I am Super excited that I can SHAKE & GO with the new Premium Smoothies! These are SUPER creamy and have a SMOOTH AMAZING flavour. If you love iced coffee then you’ll LOVE the Espresso flavour!!! The Healthy Mummy Smoothies have really helped me and contributed in my weightloss journey. The new premium range will definitely hit the spot to help me maintain and stick to my goals! This is a game changer!”
Susie: “I am in love. I had to stop using The Healthy Mummy Smoothies as they were high in soy content so I jumped at the chance to trial the Premium Smoothies as they are 80% Whey protein and I am blown away at how good they are. So creamy and smooth and the taste is sooo good. It’s a big yes from me”
Sascha: “I actually have no words!! These new premium smoothies are literally everything they say they are! Creamy and smooth, even just shaken with milk. Flavour is ON point and they’re so filling!!”
Nutritionist Review – Cheree Sheldon
The Double Chocolate Premium Smoothie is a real boost to your nutrition for the day. It’s like taking your multivitamin, probiotics and fibre supplements all at the same time. Being based on whey protein makes the texture nice and creamy. For busy mums, this will make a difference to increasing your energy, while supporting weight loss.
Place 30g of smoothie powder into a shaker and approx. 250ml of your choice of milk.
450g | 15 serves
Nutritional Information + Ingredients
*The Healthy Mummy Protein Blend is comprised of 80% Whey Protein and 20% Soy Protein
- See our full FAQs here
- We have specialised smoothies too, try our Pregnancy Smoothie, 45+ Smoothie or our Tummy smoothie
What is the difference between the Premium Smoothie and the standard Healthy Mummy Smoothie?
The standard Healthy Mummy Smoothie is a plant based meal replacement smoothie (with 22 vitamins and minerals) used and loved by 100,000’s of mums and is a high fibre and high protein product.
Occasionally, mums who are not used to a plant based protein or high fibre meal replacement say they would prefer a smoother, creamier texture. For the mums that have had amazing results using these smoothies, don’t worry we will continue to offer this range.
And this is why we have created the BRAND NEW Premium Meal Replacement Smoothie.
The Premium Smoothie contains the new Healthy Mummy premium protein blend which is predominantly whey based. The whey protein delivers a very smooth and creamy texture and is a completely new and different formula. The Premium Smoothie also has a much more intense flavour so there is no need to add any additional ingredients, just shake it up in your favourite shaker and off you go.
It delivers 23 vitamins and minerals, is high protein, high fibre and additional to the standard smoothie, also provides the health benefits of probiotics.
What is the difference between the Premium Smoothie and the Tummy Smoothie?
The Premium Smoothie is a weight loss meal replacement based on a whey based premium protein based and containing 23 vitamins and minerals and pro-biotics. The Premium Smoothie has a more intense flavour and an even more creamier and smoother taste.
The Tummy smoothie is a meal replacement (containing our Healthy Mummy Tummy Complex) which is designed to support the gut and digestive tract, promoting healing and encouraging a healthy microbiome. The Tummy smoothie is predominantly soy based with a small amount of whey protein. You can choose to alternate between the two based on your own needs or preferences.
How is the Premium Smoothie priced?
The Premium smoothie RRP is $69.99 (but please check our site for sale specials).
The Premium Smoothie contains the highest grade of whey protein and pro-biotics which are very costly ingredients. We are also having high quality vitamins, minerals and flavoring for an intense flavour and super creamy taste and mouth feel. The Healthy Mummy does everything possible to balance price with quality. We strive to ensure you receive value for money whilst maintaining our high quality standards. This is a Premium product with premium ingredients and we are confident you will taste the difference and feel the health benefits.
Is the Whey Protein in the Premium Smoothies from Grass Fed Cows?
Yes, the Whey Protein in the Premium Smoothies is from Grass Fed Cows. Occasionally the cows are fed other components (for example in times of frost or drought) but it is mostly grass.
ˆwhen made up with reduced fat milk
Apple Cider Vinegar Tablets in detail
Apple Cider Vinegar Tablets are Gut Friendly and Taste Friendly.
The Healthy Mummy’s Apple Cider Vinegar is a convenient once-daily serving without the tang of liquid versions. Containing 120mg of acetic acid per serve, this convenient once-daily tablet is a teeth and taste friendly way to get your daily dose of apple cider vinegar!
Why we love it
- Contains “The Mother”
- Gentle on teeth
- Gentle on taste buds
60 tablets per pack
How to enjoy
Take once daily before a meal
Cherree Sheldon – Nutritionist
How amazing is apple cider vinegar! It helps balance our acidity into a more alkaline state, increases metabolism, reduces appetite and helps regulate blood sugars. For those of us that can’t do the intense flavour of ACV, this tablet is a fantastic solution. All of the benefit without the sour strong taste. Once a day makes it so convenient, and there are no added nasty’s like colours or flavours.
This tablet makes such a good addition to a healthy weight loss plan.
- For FAQ’s on the Apple Cider Vinegar Tablets please click here
Sugar X in Detail
KICK SUGAR TO THE CURB. Sugar X is a convenient oral liquid spray with Gymnema leaf which has been traditionally used in Ayurvedic medicine to temporarily reduce the taste of sweetness on the tongue before eating to flick the switch on sugar. Sugar X is a TGA approved product.
The main ingredient in Sugar X is Gymnema Leaf which has been traditionally used in Ayurvedic Medicine to limit intake of sweet foods by temporarily changing the way your tongue tastes sugar.
You can read the real mum reviews here
Reasons to LOVE Sugar X
- Contains Gymnema Leaf which is traditionally used in Ayurvedic medicine to reduce the sweet taste recognition on the tongue before eating
- Contains natural peppermint oil and stevia. Please see full ingredients list below
- Breastfeeding friendly
See Sugar X on TV
How to use
Adults: spray 2mL (2 sprays 4 times per day) directly onto the tongue before eating. Maximum of 16 sprays (4mL) per day.
Always read the label and follow directions for use.
Key Ingredient: Gymnema Leaf
Gymnema is a woody climbing shrub, the leaves are used to make Ayurvedic medicine. The Hindi name for gymnema means “destroyer of sugar.” Gymnema leaf extract, notably the peptide ‘Gurmarin’, has been found to interfere with the ability of the taste buds on the tongue to taste sweet and bitter. Gymnemic acid has a similar effect. According to traditional Ayurvedic medicine, people taking Gymnema limit their intake of sweet foods due to the inhibition of the sweet taste sensation.
Each 2ml contains: Gymnema Sylvestre (Gymnema) Leaf ext dry equiv dry 2g.
Excipients: Peppermint Oil, Potassium Sorbate, Stevia ext dry, Glycerol, Purified Water, Maltodextrin
- Store below 25°C
- Quantity of goods 50mL
- For FAQ’s on Sugar X, click here
Peppermint Oil and Breastfeeding
Peppermint oil contains an active compound called Menthol (the component that gives it its minty freshness) and there is some anecdotal evidence that in high doses, this may decrease breastmilk supply.
Peppermint tea is considered generally suitable to be drunk by breastfeeding mums in amounts of 1-2 cups per day1. A peppermint tea bag contains approximately 100mg of essential oil (with a maximum of 60mg of menthol)2, therefore, 1-2 cups provides 100-200mg peppermint oil, and 60-120mg of menthol.
The maximum recommended dose of Sugar X (16 sprays or 4mL daily) provides 4mg peppermint oil and 1.72mg Menthol.
Therefore Sugar X contains only a small fraction of the amount of peppermint oil and menthol compared to peppermint tea
- Contains Potassium Sorbate.
- Not suitable for use during pregnancy.
- Do not use if tamper seal is broken.
- If you have blood sugar irregularities and/or are taking medication to control your blood sugar, please consult your healthcare practitioner before taking Sugar X
2Kowalski, Radosław & Baj, Tomasz & Kowalska, Grażyna & Pankiewicz, Urszula. (2015). Estimation of Potential
Availability of Essential Oil in Some Brands of Herbal Teas and Herbal Dietary Supplements. PloS one. 10.