This pack includes:
- Breastfeeding Plus
- Super Greens
- Healthy Mummy Smoothie
- Breastfeeding Bracelet
- Snack Bars (10 pack)
Breastfeeding PLUS can assist with energy levels, immune function and support breast milk supply by providing mothers with a boost of vitamins and minerals to aid in recovery post birth. The aim of this product is to focus on mums nourishing their body to feed their baby.
A delicious, nutrient-rich powder filled with vitamins & minerals for breastfeeding mums. A blend of real food sources to assist mums with the nutrients they need whilst breastfeeding. No nasty chemicals or additives – nothing but nutritious ingredients. If you need help with breastfeeding, or are concerned about you and your baby’s wellbeing, it is important to consult the appropriate health professional, such as a certified lactation consultant or your family doctor.
A dairy free and GMO-free product suitable for vegans. It has a mild blackcurrant taste and is delicious.
Benefits of Breastfeeding PLUS:
- Breastfeeding Friendly
- Easily Digestible
- Immune Function
- Superfood Enriched
How to use Breastfeeding PLUS?
Mix one 10g serve with water or your Healthy Mummy Smoothie and take once a day.
Breastfeeding PLUS Ingredients
Fenugreek: Is a herb that is well known for its milk boosting properties.
St Marys thistle– Also helps with boosting milk supply and is a liver tonic and a potent antioxidant.
Flaxseed– Is a good source of fibre and omega-3 fatty acids and when combined with other galactogues helps boost milk supply.
Fennel – A sweet liquorice flavoured spice is used to treat digestive and menstrual issues but is also a known to stimulate and increase milk production. It may also pass through the breast milk and help a baby’s digestion and relieve colic symptoms.
Goats rue– The dried leaves or the goats rue is considered a galactagogue and studies suggest can stimulate the growth of breast tissue.
Here are some other superfoods, nutrients, vitamins and minerals found in The Healthy Mummy Breastfeeding PLUS:
Pea protein – Is a plant-based, high protein, nutrient-rich ingredient in The Healthy Mummy Breastfeeding Plus.
Lithothamnion calcareum: Is from the skeletal remains of the red algae plant. It gathers minerals naturally throughout its life cycles and when harvested, its remains contain calcium, magnesium, iron and several other trace minerals, which are excellent for bone tissue and general health.
Spirulina is a natural algae that is very rich in a number of nutrients such as protein, vitamin b, iron and essential amino acids. It boosts immunity and energy, benefiting breastfeeding mothers.
Vitamin C – The RDI of Vitamin C for lactating women increases by 45mg. The Healthy Mummy Breastfeeding Plus is jam packed with ingredients high in vitamin C such as Rosehip powder, Acerola berry powder and Ascorbic acid.
Lactobacillus Acidophilus and Bifidobacterium Lactis are powerful probiotics that support the digestive and immune system. Research has even suggested that probiotics taken by a mother during breastfeeding may positively influence gut immunity in their infant.
**Please seek medical advice from your doctor or lactation consultant if you need any assistance in this area. The Healthy Mummy supports all types of feeding.**
Where are the ingredients from / where sourced?
We source materials from our approved quality vendors from both Australian suppliers and around the world. Usually sourced from the country that has the most suitable growing conditions for the particular plant.
How the ingredients may benefit breast milk production and breastfeeding Mums.
Your nutritional requirements change and increase during pregnancy and after the arrival of your baby. Meeting these increased needs through diet alone can be hard to achieve for some as with a new baby to take care of around the clock, eating and drinking right can sometimes fall by the wayside.
The Healthy Mummy Breastfeeding PLUS is specially tailored to help meet the nutritional requirements of a breastfeeding mother. The mixture is full of natural energy and milk supply boosting foods to ensure extra energy, immunity and healthy development of your baby.
Healthy Mummy Breastfeeding PLUS assists mothers to meet their increase needs for vitamins and minerals when breastfeeding when not receiving them from food sources. It’s also jam-packed with galactagogues which are known substances that increase milk supply for some women.
To read FAQ’s about Breastfeeding Plus, please click here
Specifically designed for busy mums, the Healthy Mummy Energy Boosting SUPER GREENS Powder vitamin supplement is here to help boost your energy and support your immune system.
The power-packed powder contains over 37 whole food ingredients in an easily digestible & nutritional formula, combining real food sources to deliver a powerful blend of nutrients to help give tired mums the energy they need. They’re also safe for use in breastfeeding.
Healthy Mummy Super Greens powder is the culmination of extensive research and development. The combination of natural ingredients is designed to provide a range of vitamins, minerals and phytonutrients. These include Spirulina, Flaxseed, Pea Protein, Organic Barley Grass, Chlorella, Chia, Goji Berry, Kale, Spinach, Mushroom Powder and Dandelion to name but a few.
To protect the nutrients in our premium quality ingredients, the foil packaging has been designed to withstand heat.
A vegan-friendly product. Free from dairy and preservatives.
The Energy Boosting Super Greens have no ingredients that contain gluten, but national tests need to be done to place Gluten Free on the label.
Healthy Mummy Super Greens contains:
- More IRON than 12 cups of Spinach!
- The Vitamin C equivalent of 1.4 kilograms of Oranges!
- 56 x more Vitamin B12 than a beef steak!
- the calcium equivalent to one litre of milk.
AND it TASTES delicious!!
What makes Super Greens different?
- It’s safe for use in breastfeeding
- The unique blend of ingredients has been designed to help boost energy in tired mums
- It contains over 37 quality superfood ingredients. It contains probiotics, vitamins, minerals, antioxidants, essential fatty acids and fibre.
It contains alkaline superfoods rich in nutrients designed specifically for busy mums
- It’s great tasting with a slight cranberry taste and tastes good enough to be drunk with water.
How to use the Super Greens?
Add 10g to a glass of water daily or add it to your daily Healthy Mummy Smoothie
10g per serve.
Ingredients and Nutritional Information
Meal replacement weight loss smoothies for mums
Our meal-replacement weight loss smoothies have been formulated by leading nutritionists to be the perfect companion to a busy mum’s life when trying to lose weight. They’re breastfeeding-friendly.
20 serves per 500g tub.
Available in: NEW & IMPROVED Chocolate flavour, Vanilla, Caramel, Coffee, Choc-Orange, Choc-Mint, Banana, Strawberry, Cookies & Cream and Raspberry Ripple .
How can Healthy Mummy Smoothies benefit you?
- Healthy Mummy Smoothies are an excellent source of essential vitamins, minerals, nutrients & important antioxidants
- They don’t contain weight loss accelerants, caffeine, gluten and are dairy-free. They are also a non-Genetically Modified product.
- They can help with weight management when used as part of a diet & exercise plan
- They provide the best possible nutrition for energy
- They’re breastfeeding-safe and are designed to help to support milk supply
- They’re 96% sugar free and 100% fructose free
- They’re low GI & high fibre which helps you feel fuller for longer and aids digestion
- They’re quick and easy to prepare and taste delicious
- They’re high in protein & lower in sugar than any other product on the market – see a comparison table.
Snack Bars 10 Pack
The Healthy Mummy Protein Snack Bars
The Healthy Mummy Snack Bars are a delicious and nutritious snack that contains protein and an excellent source of your daily fibre. The snack bars are made with specially selected whole food ingredients and are breastfeeding friendly.
The bars are designed as a convenient snack bar that can replace one of your daily snacks.
We have x2 delicious snack bar flavours. All of them taste absolutely amazing!
- Double Choc Snack Bars
- Choc-Cherry Snack Bars
The Snack Bars come in a box of 10 snack bars (45g each) and are great protein snack for when you are on the run!
- Excellent source of fibre
- Good source of natural protein
- Less than 220 calories per 45g bar
- No artificial colours, flavours or preservatives
- Low sodium
- GMO free
The type of saturated fat in the Snack Bars is from Coconut and is Medium Chain Triglycerides (also known as MCT’s). MCT is the main form of fat in coconut making up at least 50% of the total fat content.
Some benefits of MCTs as opposed to other types of saturated fats include the following:
- MCTs are more rapidly absorbed by the body and more quickly metabolised (burned) as fuel.
- MCTs are very efficiently converted into fuel for immediate use by organs and muscles.
- MCTs have anti-aging properties such as promoting the development of ketones which is good for the ageing brain.
- MCTs have been shown to suppress appetite.
Cheree Sheldon, Nutritionist
Finally, a snack bar that is both full of health benefits and chocolatey goodness! Love the fact that this bar contains chicory root, as it will love yourliver at the same time as being a prebiotic and antioxidant!
These bars are high in fibre and contain a nice amount of protein, so you feel fuller for longer…And it hits the sweet cravings on the head at the same time. Winning!
Double Choc Snack Bars
Choc Cherry Snack Bars
The bars are made in Australia and ingredients are sourced from local and overseas ingredients.
These Healthy Mummy Snack Bars contain dairy, soy and nuts. It does not contain gluten ingredients but has not undergone gluten free testing for us to make the packaging claim.
Are the snack bars gluten free?
The Healthy Mummy snack bars do not contain any ingredients with gluten, however they may have come into contact with gluten during processing. The products have not undergone testing to show they are gluten free.
How many Snack Bars can I eat in one day?
Snack Bars are best consumed as snacks, ideally 1-2 per day is all that is required.
Are the Snack Bars suitable for vegetarians / vegans?
Tha snack bars are suitable for vegetarians but they are not suitable for vegans.
Are the Snack Bars pregnancy friendly?
There is 0.1% peppermint oil per serve in the Choc Mint Snack Bars, Peppermint oil is not recommended in pregnancy due to safe dosages not having been determined and therefore we would not recommended Choc-Mint snack bars during pregnancy.
For more FAQ’s on our Snack Bars click here