Shopping Cart

Subtotal: $30.00

You're $40.00 away from free shipping

View cartCheckout

2023 Diary and Wellness Journal with Ultimate Smoothie Pack

$132.48

$132.48

Select options

2023 Diary and Wellness Journal with Ultimate Smoothie Pack

$132.48

2023 Diary and Wellness Journal

More than just a diary. 3-in-1 Organisational and Wellness Planner, made for mums, by mums.

Healthy Mummy Premium Smoothie

Creamy, Whey Based Premium smoothie, packed with vitamins, probiotics, fibre & protein. Low carb, low calorie & no added sugar. Taste goodness, not guilt!

Healthy Mummy Tummy Smoothie

Tired of a bloated belly? Our Tummy Smoothie is a Meal Replacement drink, formulated with filling, low-calorie & tummy-friendly ingredients.

Control X

Control X helps you feel fuller for longer* so that you can achieve your goals! A delicious drink with natural ingredients, including hunger pang reducing glucomannan.

Description

This pack includes:

  • 1 x 2023 Diary + Wellness Journal
  • 1 x Healthy Mummy Premium Smoothie – your choice of flavour
  • 1 x Tummy Smoothie – your choice of flavour
  • 1 x Control X – your choice of flavour
A diary just for mums, made by mums!  The Healthy Mummy 2023 Diary is more than just a diary: it’s a 3-in-1 Organisational and Wellness Planner! Combining Wellness Journaling, Organisational Planning and Inspiration for self-care, cooking and fitness, our 2023 planner has everything you need to #smashyourgoals in 2023
Reasons to LOVE our 2023 Diary
The Healthy Mummy diary is designed with busy mums in mind. Combining organisational tools with wellness features, we’ve created a journaling tool that works!

With features such as:

  • Goal setting and tracking pages,
  • Weekly and monthly spreads,
  • Budget and time friendly seasonal recipes,
  • Self care tips,
  • Motivational Spreads,
  • Inspirational transformations and quotes,
  • Helplines for parenting / mental health,
  • Australian school holiday dates.
THM Diary 2023-Writing

Goal Planning; Set and Track Your Goals

Stay accountable and achieve your goals this year! The 2023 Diary features goal setting and tracking pages so that you can achieve goals in all areas of your life; including nutrition, sleep, exercise, personal, hobbies, budget, family and holiday. 

THM Diary 2023-Flat Lay

Self-Care Tips

The diary provides tips and tricks to keep you feeling your best in 2023. It includes ideas on how to eat healthier, how to embrace self-love, stay motivated and so much more! Plus, develop healthy sleeping patterns and learn how to manage stress.

Monthly and Weekly Spreads

Organise and plan your week, month and year with our helpful spreads. Each week we encourage you to record your weekly highlights and what you want to do differently the following week. It’s a great way to reflect on and improve yourself in 2023!

THM Diary-2023-Recipe-Stand-2

Delicious and Healthy Recipes 

Budget-friendly and seasonal recipes; each month the diary features a different delicious and healthy recipe. 

THM Diary 2023-Written

Inspiration and Motivation 

The diary includes inspirational quotes and transformations to keep you inspired! The diary includes a Motivation Board and transformation stories to keep you motivated throughout the year.

Tired of a bloated belly? Our Tummy Smoothie is a Meal Replacement drink, formulated with low-calorie & tummy-friendly ingredients. Feel fuller for longer, with this delicious, guilt-free alternative to junk food.

Details

The Tummy Smoothie is the perfect way to support your health, especially your gut health. Its unique formulation offers a nourishing meal replacement created by specialists to help sustain your gut health and digestion. Combined with a healthy diet and exercise can help weight loss.

Available in creamy Vanilla in stylish new tub and delicious Chocolate.

5 Star Health Rating V2

Feel Fuller for Longer

Formulated with Protein & Fibre, which helps you feel fuller for longer and aids digestion.

22 Vitamins & Minerals

Formulated with essential vitamins, minerals & nutrients. Providing the best possible nutrition for energy.

Healthy Digestion & FODMAP Friendly

Contains collagen and probiotics which contribute to digestive tract health for a happy tummy. They are FODMAP friendly certified.

Low Sugar & Low Calorie

No artificial sweeteners, fillers, caffeine, or added sugar. Minimal sodium.

The Proof is in the #Progress

Reviews

Instructions

It’s so simple to enjoy a Tummy Smoothie Vanilla, here’s how:

  • Put 25g or two heaped tablespoons of Tummy Smoothie mix into a smoothie shaker.
  • Add about 250ml of your preferred milk or you can use water.
  • Shake and serve.

Alternatively, you could put these same ingredients into a blender with a few cups of your favourite fruits or veggies. Blend it all together for a few minutes or until smooth, and enjoy!

500g | 20 Serves

FAQ

Tummy Smoothie Vanilla-0686

Frequently Asked Questions

Q: Is the Tummy Smoothie suitable for pregnant or breastfeeding women?

Yes! If you are pregnant or breastfeeding you can consume the Tummy Smoothie.

Q: Is the Tummy Smoothie suitable for vegetarians and vegans?

No. The Tummy smoothie is not suitable for vegans or vegetarians as it contains Bovine Collagen Dairy Whey Protein.

Q: Can I have the Tummy Smoothie hot?

The Tummy smoothie is designed to be consumed cold.  Heating the Tummy Smoothie would destroy the probiotics which is a key ingredient in the product.

Q: Premium Smoothie vs Tummy Smoothie - What's the difference?

The Healthy Mummy Premium Smoothie and Tummy Smoothie are more alike than the standard Healthy Mummy Smoothie and Tummy Smoothie, but still different.

The Premium Smoothie is a meal replacement that also supports gut health with the inclusion of probiotics. This inclusion of probiotics is in addition to the base of premium whey-based protein and 23 vitamins and minerals that make up the Premium Smoothie. These premium ingredients help make the Premium Smoothie a more fierce taste and a creamier and smoother texture.

On the other hand, the Tummy Smoothie formulation includes the Healthy Mummy Tummy Complex and the benefits of a healthy meal replacement. The Tummy Complex is explicitly designed to promote gut health and a healthy digestive tract that promotes a healthy microbiome and healing. The Tummy Smoothie is based on soy protein with small amounts of whey protein.

With the similarities between the two meal replacement smoothies, include them both in your meal plan to support your health, gut and weight loss when you need it.

Ingredients

Chocolate

Ingredients: Healthy Tummy Complex (81%) [Soy Protein Isolate, Whey Protein Isolate (Milk), Hydrolysed Collagen, Whole Milk Powder, Emulsifier (Soy Lecithin)], Cocoa Powder (9%), Prebiotic Blend (Chicory Inulin, Soluble Corn Fibre), Vitamin and Mineral Blend (Tricalcium Phosphate, Magnesium Oxide, Zinc Sulphate, Iron Pyrophosphate, Ascorbic Acid, Vitamin E, Yeast Selenium, Niacinamide, Vitamin A Acetate, Vitamin D3, Calcium d-Pantothenate, Copper Sulphate, Riboflavin, Pyridoxine Hydrochloride, Vitamin B12, Thiamin Hydrochloride, Sodium Molybdate, Chromium Chloride, Potassium Iodide, Folic Acid, D-Biotin), Natural Flavouring, Tummy Friendly Mix (Organic Brown Rice Protein, Pumpkin Seed Protein, Organic Sprouted Fermented Golden Pea Protein, Organic Quinoa Flour, Pineapple Juice Powder, Strawberry Juice Powder, Carrot Juice Powder, Kiwi Fruit Powder, Fenugreek Seed Powder, Dandelion Powder, Ginger Powder), The Healthy Mummy Probiotic Blend (0.4%) (Sacharomyces Boulardii, Bacillus Coagulans), Sweetener (Thaumatin), L-Methionine, Bromelain Concentrate, Fungal Protease Concentrate.

Contains soy and milk.

Gluten Free.

See The Nutritional Panel

Tummy Smoothie Chocolate NIP

#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ

RE= Retinol Equivelence

ug = microgram

Vanilla

Ingredients: Healthy Tummy Complex (soy protein isolate, whey protein isolate, collagen, skim milk powder), Vitamin and mineral premix (magnesium phosphate tribasic, tri-calcium phosphate, calcium carbonate, Vitamin C, Iron, Copper, Zinc, Niacin, Vitamin A, Vitamin E, Vitamin D, Vitamin B5, Vitamin B6, Vitamin B2, Vitamin B1, Chromium, Molybdenum, Folic Acid, Iodine, Selenium, Biotin, Vitamin B12), The Healthy Mummy Prebiotic Blend (Sunfibre, inulin from chicory roots), Gut friendly mix (organic brown rice protein, pumpkin seed, organic sprouted fermented pea protein, organic quinoa flour, pineapple juice powder, strawberry juice powder, carrot juice powder, kiwi fruit powder, organic fenugreek seed powder, dandelion powder, ginger powder), Natural Flavour (vanilla), The Healthy Mummy Probiotic Blend 0.4% (Sacharomyces Boulardii, Bacillus Coagulans), Bulking Agent (cellulose microcrystalline), Natural Sweetener (Thaumatin), L-methionine, Bromelain concentrate, Fungal protease concentrate. 

Contains Dairy and Soy.

See The Nutritional Panel

Tummy Smoothie Vanilla NIP

#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ

RE= Retinol Equivelence

ug = microgram

Creamy, Whey Based Premium smoothie, packed with vitamins, probiotics, fibre & protein. Low carb, low calorie & no added sugar. Taste goodness, not guilt!

Details

Our Premium Meal Replacement Smoothie is created by Nutritionists and Food technologists. It will provide you with the boost you need to revolutionise your health and weight loss^

Quick and easy to prepare – just shake and go!

5 Star Health Rating V2

Aids Weight Loss^

Feel fuller for longer with creamy Whey Based Protein and Fibre.

23 Vitamins & Minerals for Energy

Formulated with essential vitamins, minerals, nutrients & antioxidants.

Low Calorie, Low Carb

Approximately 217 calories* and 3.4g carbs per serve (varies by flavour)

Intense Flavour

No need to add anything else to your smoothie, it tastes delicious as is!

The Proof is in the #Progress

These amazing women have used our Smoothies as a part of their journeys
Premium Smoothie Infographic
  • Premium Whey blend with 80% whey protein
  • Insanely creamy and smooth formula
  • Best possible nutrition for energy
  • Contains Probiotics for enhanced gut health
  • Breastfeeding Friendly & Caffeine Free (except for Espresso!)
  • Designed to help to support milk supply
  • Non GMO
  • Low GI
  • Can assist with weight management^
  • ^When used in conjunction with exercise and a diet reduced in energy.
  • *When made up with reduced-fat milk.
  • Please note: Smoothies should not be used as a total diet replacement.

Reviews

Real Mums Review

Instructions

Place 30g of premium smoothie powder into a shaker and approx. 250ml of your choice of milk or water. You can also blend with fruit or veggies of your choice!

450g | 15 serves

FAQ

Frequently Asked Questions

Q: How many times per day can I consume The Healthy Mummy Smoothie?

The Healthy Mummy Premium Smoothies are Formulated Meal Replacements meaning they contain a variety of vitamins, minerals and nutrients and contribute to your Recommended Dietary Intake (RDI) for many key macro- and micro-nutrients when consumed as part of a healthy diet. The Healthy Mummy Premium Smoothies can replace 1 meal up to a maximum of 2 meals per day and we recommend you have a healthy meal for your 3rd meal of the day.  The Healthy Mummy Premium Smoothies must not be used as a total diet replacement. Our recommendations are broad and not tailored to your individual situation so as always, we recommend you seek the advice of a healthcare professional.

Q: Are the Premium Smoothies Breastfeeding friendly?

Yes the Premium Smoothies are suitable for women who are breastfeeding.

The Healthy Mummy Espresso Premium Smoothie contains coffee powder with an average of 66 mg caffeine per serve. This level of caffeine is approximately equivalent to 1 cup of coffee and therefore should be considered with caution by breastfeeding women.

Australian and international food and health authorities generally advise that pregnant and breastfeeding women should limit their caffeine intake to a maximum of 200 mg per day (about two cups of coffee or four cups of tea). Therefore, including The Healthy Mummy Premium Espresso Smoothie into your diet should be treated with caution and in line with your overall caffeine consumption from other sources.

Q: Can I have the Premium Smoothie hot?

The Premium smoothie is designed to be consumed cold.  Heating the Premium Smoothie would destroy the probiotics which is a key ingredient in the product.

Q: Do the Premium Smoothies contain gluten or dairy?

The Premium Smoothies contain dairy.

There is no added gluten in the Premium Smoothies. However, they have been handled in a line where they may have come into contact with gluten.

Ingredients

Banana Sundae

Ingredients: Premium Protein Blend (76%) [Whey Protein Concentrate (Milk), Soy Protein Isolate, Hydrolysed Collagen, Skim Milk Powder, Whole Milk Powder, Emulsifier (Soy Lecithin)], Chicory Inulin, Soluble Corn Fibre, Natural Flavouring, MCT Powder, Organic Psyllium Husk, Thickener (Xanthan Gum), Vitamin and Mineral Blend (Magnesium Oxide, Tricalcium Phosphate, Ascorbic Acid, Zinc Sulphate, Iron Pyrophosphate, Vitamin E, Niacinamide, Selenium, Vitamin A Acetate, Manganese Sulphate, Vitamin D3, Copper Sulphate, Vitamin B12, Riboflavin, Pyridoxine Hydrochloride, Vitamin K, Calcium d-Pantothenate, Thiamin Hydrochloride, Chromium Chloride, Potassium Iodide, Sodium Molybdate, Folic Acid, D-Biotin), Colour (Curcumin), Sweeteners (Steviol Glycoside, Thaumatin), Salt, Enzyme Blend (Amylase, Protease, Cellulose, Lipase, Lactase), Probiotics (Bacillus Coagulans, Lactobacillus Rhamnosus, Lactobacillus Acidopholus, Bifidobacterium Lactis), Ground Ginger.

Contains: Milk, Soy. May Contain: Almond, Hazelnut, Sesame, Egg.
Gluten Free.

premium smoothie

See The Nutritional Panel

Banana Sundae NIP

#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ

RE= Retinol Equivelence

ug = microgram

Caramel

Ingredients: Premium Protein Blend (76%) [Whey Protein Concentrate (Milk), Soy Protein Isolate, Hydrolysed Collagen, Skim Milk Powder, Whole Milk Powder, Emulsifier (Soy Lecithin)], Prebiotics (Chicory Inulin, Soluble Corn Fibre), Natural Flavouring, MCT Powder, Organic Psyllium Husk, Thickener (Xanthan Gum), Vitamin and Mineral Blend (Magnesium Oxide, Tricalcium Phosphate, Ascorbic Acid, Zinc Sulphate, Iron Pyrophosphate, Vitamin E, Niacinamide, Selenium, Vitamin A Acetate, Manganese Sulphate, Vitamin D3, Copper Sulphate, Vitamin B12, Riboflavin, Pyridoxine Hydrochloride, Vitamin K, Calcium d-Pantothenate, Thiamin Hydrochloride, Chromium Chloride, Potassium Iodide, Sodium Molybdate, Folic Acid, D-Biotin), Natural Colouring (Caramelised Sugar), Sweeteners (Steviol Glycoside, Thaumatin), Salt, Enzyme Blend (Amylase, Protease, Cellulose, Lipase, Lactase), Probiotics (Bacillus Coagulans, Lactobacillus Rhamnosus, Lactobacillus Acidopholus, Bifidobacterium Lactis), Ground Ginger.

Contains: Milk, Soy. May Contain: Almond, Hazelnut, Sesame, Egg.
Gluten Free.

premium smoothie

See The Nutritional Panel

Caramel Smoothie NIP

#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ

RE= Retinol Equivelence

ug = microgram

Cookies n Cream

Ingredients: Milk Solids [Whey Protein Concentrate 44% (Whey (Milk), Emulsifier (Sunflower Lecithin)), Skim Milk Powder, Whole Milk Powder (Soy)], Soy Protein (Soy Isolate, Emulsifier (Soy Lecithin)), Soluble Corn Fibre, Hydrolysed Collagen, Gluten Free Cookie Crumb 4%, MCT Powder (Milk), Natural Flavour, Vitamins and Minerals 1.83% [Minerals (Magnesium, Zinc, Iron, Copper, Selenium, Chromium, Manganese, Molybdenum, lodine), Vitamins (Vitamin C, Vitamin B3 (Niacin), Vitamin E, Vitamin B2 (Riboflavin), Vitamin B5 (Pantothenic Acid), Vitamin B6 (Pyridoxine), Vitamin B1 (Thiamin), Vitamin A, Folic Acid, Vitamin K, Biotin, Vitamin D3 (Cholecalciferol), Vitamin B12 (Cyanocobalamin))], Psyllium Husk, Inulin, Vegetable Gum (415), Chia Seed, Salt, Sweetener (Steviol Glvcosides, Thaumatin), Digestive Enzyme Blend (Amylase, Protease, Cellulase, Lipase, Lactase), Probiotic Bacteria (Bacillus Coagulans, Lactobacillus Rhamnosus, Lactobacillus Acidophilus, Bifidobacterium Lactis), Ground Ginger.

Contains: Milk, Soy.

premium smoothie

See The Nutritional Panel

Cookies n Cream Smoothie NIP

#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ

RE= Retinol Equivelence

ug = microgram

Double Chocolate

Ingredients: Premium Protein Blend (76%) [Whey Protein Concentrate (Milk), Soy Protein Isolate, Hydrolysed Collagen, Skim Milk Powder, Whole Milk Powder, Emulsifier (Soy Lecithin)], Chicory Inulin, Cocoa Powder (6%), Soluble Corn Fibre, Natural Flavouring, MCT Powder, Organic Psyllium Husk, Thickener (Xanthan Gum), Vitamin and Mineral Blend (Magnesium Oxide, Tricalcium Phosphate, Ascorbic Acid, Zinc Sulphate, Iron Pyrophosphate, Vitamin E, Niacinamide, Selenium, Vitamin A Acetate, Manganese Sulphate, Vitamin D3, Copper Sulphate, Vitamin B12, Riboflavin, Pyridoxine Hydrochloride, Vitamin K, Calcium d-Pantothenate, Thiamin Hydrochloride, Chromium Chloride, Potassium Iodide, Sodium Molybdate, Folic Acid, D-Biotin), Sweeteners (Steviol Glycoside, Thaumatin), Salt, Enzyme Blend (Amylase, Protease, Cellulose, Lipase, Lactase), Probiotics (Bacillus Coagulans, Lactobacillus Rhamnosus, Lactobacillus Acidopholus, Bifidobacterium Lactis), Ground Ginger.

Contains: Milk, Soy. May Contain: Almond, Hazelnut, Sesame, Egg.
Gluten Free.

premium smoothie

See The Nutritional Panel

#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ

RE= Retinol Equivelence

ug = microgram

Espresso

Ingredients: Premium protein blend (Whey protein isolate, Soy protein isolate, Skim milk powder, Organic coconut powder), Vitamins and Minerals (Potassium, Calcium, Phosphorus, Magnesium, Vitamin C, Iron, Copper, Zinc, Vitamin B3 (Niacin), Vitamin E, Vitamin A, Vitamin D (Cholecalciferol), Vitamin B5 (Pantothenic acid), Vitamin B6 (Pyridoxine), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Chromium, Molybdenum, Folic Acid, Iodine, Selenium, Biotin, Vitamin B12 (Cyanocobalamin)), Natural flavours (Coffee, Cream), Robusta Coffee powder (5.5%), Apple pectin, Bulking agent (Cellulose microcrystalline), Emulsifier (Lecithin), Psyllium husk powder, Organic flaxseed flour, The Healthy Mummy Probiotic Blend 0.5% (Bacillus coagulans, Saccharomyces boulardii), Inulin, Pumpkin seed meal, Natural sweetener (Thaumatin), L-methionine, Bromelain concentrate, Organic fenugreek seed powder, Organic dandelion root powder, Fungal protease concentrate, Ginger root powder.

Contains: Milk, Soy, caffeine.

premium smoothie

See The Nutritional Panel

#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ

RE= Retinol Equivelence

ug = microgram

Strawberry Cheesecake

Ingredients: Premium protein blend (Whey protein isolate, Soy protein isolate, Skim milk powder, Organic coconut powder), Vitamins and Minerals (Potassium, Calcium, Phosphorus, Magnesium, Vitamin C, Iron, Copper, Zinc, Vitamin B3 (Niacin), Vitamin E, Vitamin A, Vitamin D (Cholecalciferol), Vitamin B5 (Pantothenic acid), Vitamin B6 (Pyridoxine), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Chromium, Molybdenum, Folic Acid, Iodine, Selenium, Biotin, Vitamin B12 (Cyanocobalamin)), Natural flavours (Coffee, Cream), Robusta Coffee powder (5.5%), Apple pectin, Bulking agent (Cellulose microcrystalline), Emulsifier (Lecithin), Psyllium husk powder, Organic flaxseed flour, The Healthy Mummy Probiotic Blend 0.5% (Bacillus coagulans, Saccharomyces boulardii), Inulin, Pumpkin seed meal, Natural sweetener (Thaumatin), L-methionine, Bromelain concentrate, Organic fenugreek seed powder, Organic dandelion root powder, Fungal protease concentrate, Ginger root powder.

Contains: Milk, Soy.

premium smoothie

See The Nutritional Panel

#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ

RE= Retinol Equivelence

ug = microgram

Vanilla

Ingredients: Premium Protein Blend (76%) [Whey Protein Concentrate (Milk), Soy Protein Isolate, Hydrolysed Collagen, Skim Milk Powder, Whole Milk Powder, Emulsifier (Soy Lecithin)], Chicory Inulin, Cocoa Powder (6%), Soluble Corn Fibre, Natural Flavouring, MCT Powder, Organic Psyllium Husk, Thickener (Xanthan Gum), Vitamin and Mineral Blend (Magnesium Oxide, Tricalcium Phosphate, Ascorbic Acid, Zinc Sulphate, Iron Pyrophosphate, Vitamin E, Niacinamide, Selenium, Vitamin A Acetate, Manganese Sulphate, Vitamin D3, Copper Sulphate, Vitamin B12, Riboflavin, Pyridoxine Hydrochloride, Vitamin K, Calcium d-Pantothenate, Thiamin Hydrochloride, Chromium Chloride, Potassium Iodide, Sodium Molybdate, Folic Acid, D-Biotin), Sweeteners (Steviol Glycoside, Thaumatin), Salt, Enzyme Blend (Amylase, Protease, Cellulose, Lipase, Lactase), Probiotics (Bacillus Coagulans, Lactobacillus Rhamnosus, Lactobacillus Acidopholus, Bifidobacterium Lactis), Ground Ginger.

Contains: Milk, Soy. May Contain: Almond, Hazelnut, Sesame, Egg.
Gluten Free.

See The Nutritional Panel

Vanilla Premium NIP V2

#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ

RE= Retinol Equivelence

ug = microgram

Control-X- Feel-Full

Control X helps you feel fuller for longer* so that you can achieve your goals! A delicious drink with natural ingredients, including hunger pang reducing glucomannan.

Details

This is our Number 1 best selling product!

We all love food and eating less can be tough. Control X is here to help.

Designed to put you back in control of your food consumption, it's natural, effective and will change the way you reach your goals!

Feel Fuller For Longer *
Reduce Hunger Pangs ^
How Does it Work?

Control X contains an ingredient called glucomannan which is a form of soluble fibre found naturally in fruit, vegetables and oats.

In the stomach, glucomannan turns into a gel and slows stomach emptying which means your healthy meal remains in the stomach for longer which can help you feel fuller for longer, therefore, reducing snacking between meals.

As glucomannan fibre passes through the gut, it clears the digestive tract along the way. 

Reduce Bloating & Fatigue
How?

Vitamin B5, Vitamin E, Niacin support normal protein, fat and carbohydrate metabolism and helps to reduce tiredness and fatigue.

Only 6 Calories per Sachet

Vitamin and mineral blend.

Convenient, proportioned sachets.

NO added sugar, aspartame, laxatives or caffeine!

The Proof is in the #Progress


Additional Information
  • Warning: Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.
  • This product must not be used as a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise program.
  • *Contains Glucomannan that makes you feel fuller for longer
  • ^Contains Glucomannan that reduces hunger pangs

Reviews

Real Mums Review

Instructions

Enjoy 1 sachet mixed with 200mL of water, 30 mins before a meal, up to 3 times daily.

21 serves | 3g servings

FAQ

Control X

Frequently Asked Questions

Q: Is Control X safe for use during pregnancy and breastfeeding?

A: Control X is not suitable for pregnant women, it should only be used under medical or dietetic supervision. Breastfeeding mums need on average 500 extra calories per day, we recommend you get advice from your medical practitioner or lactation consultant before using Control X while breastfeeding, to ensure it is appropriate.

Q: Is Control X vegan friendly?

A: Control X is not suitable for Vegans because it contains Cholecalciferol which is processed from lanolin (Sheep wool).

Q: Is Control X gluten free?

A: Control X contains no gluten however it has been manufactured in a facility that also handles gluten and therefore we cannot state the product is entirely gluten

Q: Does Control X contain any nuts or common allergens?

A: Control X does not contain shell-fish or nuts. The only common allergen this product contains is soy.

Ingredients

Orange

List of Ingredients: Glucomannan, Inulin, Acidity Regulator (Citric Acid), Natural Orange Flavour, Natural Colour (Betacarotene), Sweetener (Sucralose), Ascorbic Acid (Vitamin C), Nicotinamide (Niacin), d-Alpha Tocopherol Acid Succinate (Vitamin E), Zinc Oxide, Copper Gluconate, Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Cholecalciferol (Vitamin D3) Chromium Picolinate, Cyanocobalamin (Vitamin B12),

Contains: Soy.

See The Nutritional Panel

Berry

List of Ingredients: Glucomannan, Inulin, Acidity Regulator (Citric Acid), Natural Berry Flavour, Beta Vulgaris (Beetroot) Powder, Sweetener (Sucralose), Colloidal Silica Anhydrous, Ascorbic Acid (Vitamin C), Nicotinamide (Niacin), d-Alpha Tocopherol Acid Succinate (Vitamin E), Zinc Oxide, Copper Gluconate, Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Cholecalciferol (Vitamin D3), Chromium Picolinate, Cyanocobalamin (Vitamin B12).

Contains: Soy.

See The Nutritional Panel

Packing and Dispatch

Most orders with Standard Post are packed and dispatched the next business day, some may be dispatched earlier.

Orders with Express Post, placed before 2pm are prioritised in the queue. They are packed and dispatched on the same business day.

Delivery

Standard Post

Depending on your postcode, Australian orders usually take 2-4 days to reach you.

New Zealand orders usually take 5-10 working days to reach you.

International orders can take 14-21 days.

Express Post

Depending on your postcode, orders may arrive to you as quickly as 24 hours. After dispatch, they are generally received in 1-3 business days.

Currently, express options are available to Australian customers only.

Australia
Standard AustraliaExpress Australia
DispatchNext or Same Business DaySame Business Day
Shipping2-4 Working Days1-3 Working Days
Cost$9.95 or
FREE for orders over $70
$20
Rest of The World
InternationalInternational 
DispatchNext or Same Business Day
Shipping14 -21 Working Days
Cost$70* AUD
*Additional import fees may be charged by customs for International orders.

Be part of our friendly and supportive community

Want free content delivered to your inbox?

Subscribe now to receive delicious recipes, fitness tips and great specials.