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About this product

This Pack Includes:

  • 1 x 2021 Diary + Wellness Journal – Your Choice Of Colour
  • 1 x Tummy Smoothie
  • 1 x Australian Pink Clay Mask
  • 1 x Coconut Coffee Shimmer Body Scrub

2021 Diary + Wellness Journal

Available in Dark or Bright Floral

 

2021 Healthy Mummy Diary, featuring a BRAND NEW Wellness Journal Section!

Our NEW & IMPROVED Diary features everything you need to keep you organised, on track and motivated to SMASH YOUR GOALS!

Reasons to LOVE our 2021 Diary

Monthly and Weekly Spreads 

Organise and plan your week, month and year with our helpful spreads. Each week we encourage you to record your week highlights and what you want to do differently the following week. It’s a great way to reflect on and improve yourself in 2021! 

NEW Goal Planning

Stay accountable and achieve your goals this year! The 2021 Diary encourages you to make goals in all areas of your life; including nutrition, sleep, exercise, personal, hobbies, budget, family and holiday. 

NEW Delicious and Healthy Recipes 

Each month the diary features a different delicious and healthy recipe.  The Superfood Rocky Road is a must try. 

NEW Inspiration and Motivation 

The diary includes inspirational quotes every month to keep you inspired! The diary includes a Motivation Board and transformation stories to keep you motivated throughout the year.

Tips and Tricks

The diary provides tips and tricks to keep you healthy and looking your best in 2021. It includes ideas on how to eat healthier, how to increase your activity level, how to blast belly fat and so much more! Plus, develop healthy sleeping patterns and learn how to manage stress.

What Mums Say:

Katie, Mum of 3, NSW: “I LOVE the new Diary! Every year I get one to keep me organised but I love the new wellness journal section! I can’t wait to track my journey next year and see how I go, plus the new recipes look delicious! This is the BEST yet!”

Amber, Mum of 2, QLD: “OMG, I LOVE the designs! The layout is perfect, I love a page a week diaries as give me loads of room to write my family activities! PLUS the wellness section is AWESOME! I have been doing this in a seperate journal, so I love I can do this in one place and not have two books!”

Sally, Mum of 5, VIC: “Healthy Mummy has thought of everything! This diary is fantastic, it has such lovely recipes, plus I love the tips and motivation, it’s the perfect size and not too big for my handbag!”

 

TUMMY SMOOTHIE

 

We are delighted to launch our breakthrough Tummy Smoothie containing our Healthy Mummy Tummy Complex.

A delicious and nutritious meal replacement, the Tummy Smoothie has been designed by experts to support gut health, digestion and weight loss*. Packed with probiotics, the smoothie encourages a healthy microbiome and reduces bloating.  As the smoothie is a good source of fibre it will help you feel fuller for longer and the high protein content will keep hunger pangs at bay.  Plus, it’s free from artificial sweeteners, fillers and caffeine.

Reasons to LOVE the Tummy Smoothie

  • Contributes to weight loss*
  • Contains probiotics to support gut health
  • Fibre to keep you fuller for longer
  • High in protein which reduces feelings of hunger
  • Contains collagen which also helps a healthy digestive tract
  • Contains 22 vitamins and minerals
  • Delicious Vanilla flavour
  • No artificial sweeteners, fillers or caffeine
  • No added sugar or artificial sweeteners
  • Low sodium

Nutritionist Review – Cheree Sheldon

“When it comes to health, the health of the gut is a major influence. The ingredients in the Tummy Smoothie by The Healthy Mummy will work to encourage a healthy microbiome and support digestion. Gut health can include complex conditions like IBS, Crohn’s disease and colitis, this smoothie is a 2 in 1 combo to help you manage your weight and improve your gut health”

Real Mums Reviews

Rebecca Bux “I love it, I have a sensitive tummy and this doesn’t affect it.”

Catherine Farley “I love this new smoothie! So creamy and just delish and helping with my bloating at the same time 😀 It’s so yummy”

Lauren Kolstad, ACT I liked that it has so much goodness in them to help with bloating and digestive function and I was definitely less bloated, fitting into my pants easier within a week and it tastes amazing.”

Chelsea Dixon “The new tummy smoothie is my absolutely fave, keeps me fuller for longer I feel less bloated, its creamy & smooth texture is a win.”

Amy Atkinson, Tasmania “I’m snacking less as it’s keeping me fuller for longer,” she says,  “I’m excited to see some massive results while using this.

Sascha Farley, NSW Without a doubt it helped with bloating which I struggle with! My tummy felt more settled and flatter which is a huge win.”

Samara Syed, NSW The Tummy smoothie was absolutely delicious! It was very smooth in texture and goes well with all smoothies and snacks! 10 out of 10 for sure!!”

Cassie McKay “I absolutely LOVE this smoothie, tastes like marshmallows! It’s super smooth, I can just pop it in a shaker and shake and go”

Emily Rose, QLD “Bloating has been my biggest issue since forever! So I was excited to use the new Tummy Smoothie. I am so happy with the results after 2 weeks and my muffin top in my jeans has massively reduced – I will definitely be using long term”

How to use

Place 25g (2x heaped tbsp) into a smoothie shaker and add approx. 250ml of your choice of milk.

Serving Suggestion: In a blender, add the smoothie powder and milk to 1/2 cup fruit or vegetables of your choice and blend for 2-3 mins to a smooth consistency.

Nutritional Information

Tummy Smoothie - Nutritional Information  Tummy Smoothie - Vitamins and Minerals

Ingredients

Additional Information

  • 450g | 18 serves per tub
  • Free from preservatives, nuts, artificial sweetener, sucrose, wheat, yeast, corn and seafood products
  • For FAQ’s on the Tummy Smoothie, click here

*when used in conjunction with a diet reduced in energy and an exercise plan.

How is the Tummy Smoothie different to the normal Healthy Mummy Smoothie?

There are some similarities and differences between the Tummy Smoothie and Healthy Mummy Smoothie.

The Tummy Smoothie has been specifically formulated with your tummy health in mind. We have developed the Tummy Smoothie product by combining a specialised blend of soy protein, whey protein, collagen to support a healthy tummy, and specialised protein mix to reduce feelings of hunger. The product contains a probiotic blend to support and promote gut health, and a prebiotic blend to help feed those specialised probiotics. Additionally, we’ve included a gut friendly blend to try to reduce any gut irritation. The Tummy Smoothie contains high end probiotics which support your gut health. The texture of the Tummy smoothies is creamier and smoother than the standard Healthy Mummy Smoothie due to a completely different formula.

What is the difference between the Premium Smoothie and the Tummy Smoothie?

The Premium Smoothie is a weight loss meal replacement, based on a whey based premium protein base, and contains 23 vitamins and minerals and probiotics. The Premium Smoothie has a more intense flavour and an even creamier and smoother taste.

The Tummy Smoothie is a meal replacement (containing our Healthy Mummy Tummy Complex) which is designed to support the gut and digestive tract, promoting healing and encouraging a healthy microbiome.  The Tummy Smoothie is predominantly soy based with a small amount of whey protein. You can choose to alternate between the two based on your own needs or preferences.

What is the Tummy Smoothie?

The Tummy Smoothie is a premium meal replacement that’s delicious and nutritious.

It contains probiotics to support gut health and fibre to keep you fuller for longer. When combined with exercise and a diet reduced in calories the Tummy Smoothie contributes to weight loss. The smoothie is high in protein and thus reduces feelings of hunger.

Australian Pink Clay Mask

 

CLINICALLY PROVEN TO GIVE VISIBLY SMOOTHER SKIN IN 4 WEEKS

Our Australian Pink Clay Mask has been specifically formulated for Mums and puts the health and vitality back into your skin.

    • Unique ingredients detoxify, brighten, hydrate and purify the skin
    • Clinically proven to give smoother skin in just 4 weeks
    • Quandong reduces pigmentation, redness, rosacea and acne
    • Shea Butter hydrates skin and reduces fine lines and wrinkles
    • Thermally active ingredients open pores and draw out impurities such as blackheads and whiteheads
    • Safe for use in breastfeeding and pregnancy

Australian Pink Clay Mask

HOW CAN OUR AUSTRALIAN PINK CLAY MASK HELP YOUR SKIN?

BRIGHTENS

Our brightening ingredient is the breakthrough super fruit QUANDONG. This awesome ingredient helps to reduce pigmentation, redness, rosacea and acne that can be more common during pregnancy and post-pregnancy. The mask enhances skin clarity leaving you looking luminous and hydrated.

HYDRATES

Shea Butter is our key hydrating ingredient, it provides long lasting hydration, reducing fine lines and wrinkles.

PURIFIES

The unique ingredients help to draw out impurities, leaving your skin feeling refreshed. Aloe Vera extract helps to soothe, purify and rejuvenate the skin. Within just 4 weeks you can expect to see visibly smoother skin.

DETOXIFIES

The mask has a unique ingredient with thermal actives. The warming sensation on the skin helps to open pores and draw out impurities such as blackheads and whiteheads.

QUICK + EASY TO APPLY

Use the brush to apply the mask evenly to clean and dry skin. Avoid the eye area.

After a minute or two, you will experience a slight warming feeling. This is the thermal actives in the mask working their magic.

Leave the mask on for 10 minutes or until dried, then wash off with warm water and pat dry.

INGREDIENTS

Australian-Pink-Clay-Mask-Ingredients-List-

ADDITIONAL INFORMATION

  • 15 -20 uses per 60ml tub
  • Afterpay is available
  • For FAQ’s on the Australian Pink Clay Mask please click here

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Coconut Coffee Shimmer Body Scrub

Our Triple Action Coconut Coffee Body Scrub will exfoliate, moisturise and leave your skin with a beautiful shimmer!
 
The scrub is formulated with natural, vegan ingredients; Coffee Seed for a gentle exfoliation, Kaolin Clay to remove impurities and Shea Butter to encourage healthy skin regeneration and renewal. Jojoba, Coconut and Grape Seed Oil work together to provide lasting hydration, leaving your skin feeling silky smooth. Australian mineral dust, Mica, will leave your skin with a beautifully radiant glow!

REASONS TO LOVE THE COCONUT COFFEE BODY SCRUB

  • Triple action formula: exfoliate, moisturise and shimmer
  • Polishes and hydrates for visibly smoother and softer skin 
  • After use, skin feels cleansed and nourished 
  • Natural active ingredients such as Coffee Seed Exfoliant, Jojoba Oil, Kaolin Clay, Shea Butter, Coconut Oil and Grapeseed Oil

Coconut Coffee Body Scrub - vegan

HOW TO USE

Our Body Scrub is gentle enough to use 2-3 times a week, or before a night out to give yourself an extra special glow!

NOURISHING INGREDIENTS

  • Coffee Seed Exfoliant deeply exfoliates the skin and reduces the appearance of cellulite. Rich in antioxidants and phytonutrients which help maintain optimum skin condition.
  • Jojoba Oil  is nourishing, highly absorbent and soothing. It deeply hydrates and encourages healthy skin regeneration and renewal. This natural oil is rich in Vitamin E and is very close to the skin’s natural sebum which makes it great for all skin types, especially those that are prone to outbreaks. As Jojoba Oil doesn’t clog pores it’s perfect for anyone prone to body acne.
  • Kaolin Clay helps to remove impurities from the skin such as dead skin cells, excess oil, toxins and dirt. It is a gentle yet effective exfoliator that removes impurities without drying out the skin or causing redness or irritation. Australian Kaolin Clay is perfect for balancing stressed and sensitive skin.
  • Shea Butter protects, regenerates and moisturises the skin.
  • Coconut Oil is naturally antibacterial, anti-fungal and moisturising. The oil nourishes the skin, plus it contains Vitamin E and healthy fats which helps to make skin smooth.
  • Grape-seed Oil possesses regenerative and restructuring qualities which allow for better control of skin moisture. It is reputable for reducing the appearance of stretch marks and is a good ingredient to deal with generally damaged and stressed out tissues. The oil absorbs into the skin easily and leaves skin feeling soft.
  • Macadamia Oil is a fantastic regenerative oil with  hydrating properties. It is high in monounsaturated fatty acids, contains Palmitoleic acid (promotes young soft skin), as well as omega 3 and omega 6 fatty acids. It has been successfully used to help heal scars and sunburns

REAL MUMS, REAL REVIEWS

Samara: If you’re looking for a little bit of luxury to add to your day, THIS IS IT! The SKIN Coconut Coffee Body Scrub left me feeling super smooth and smelling amazing!
Bec: The SKIN range is my go to. All the products smell divine and the body scrub is no exception. My skin felt amazing afterwards and so soft! I’ll be adding this to my weekly skin routine for sure!

ADDITIONAL INFORMATION

  • For FAQ’s on the Coconut Coffee Body Scrub click here
  • For more Skin products click here
  • 200mL

FAQ’s

  • Is the Coconut Coffee Body Scrub suitable for sensitive skin?
    • Yes, the Coconut Coffee Body Scrub is gentle on the skin and nourishing. As always if the skin is broken, it is best to contact your dermatologist before use. .
  • How many uses are in each tube of Coconut Coffee Body Scrub? 
    • For most people the scrub should last 2-3 months but it depends how frequently you use the scrub.
  •  How often should I use the Coconut Coffee Body Scrub? 
    • We recommend using the Coconut Coffee Scrub 2-3 times per week for best results.
  • How much Coconut Coffee Body Scrub should I use for each wash?
    • It’s totally up to you! If you want to use it all over your body then you will need more than if you only use on a targeted area. We recommend squirting a small amount into your palm and seeing how you go!
  • Can I use the Coconut Coffee Body Scrub on my face? 
    • The Coconut Coffee Scrub is designed to be used on the body but you may also use it on your face.
  • Is the Coconut Coffee Body Scrub safe for use during pregnancy and breastfeeding? 
    • Yes, you can use the Coconut Coffee Body Scrub if you are pregnant or breastfeeding.
  • Has the Coconut Coffee Body Scrub been tested on animals? 
    • The Healthy Mummy Skin is cruelty free and we are proud to say that none of our products are tested on animals.
  • Does the Coconut Coffee Body Scrub contain parabens? 
    • The Coconut Coffee Body Scrub does not contain any parabens.
  • Is the Coconut Coffee Body Scrub suitable for vegans? 
    • Yes! The body scrub contains no ingredients derived from animals and is vegan friendly.
  • Is the Coconut Coffee Body Scrub eco-friendly?  Does it contain microplastics?
    • The Coconut Coffee Body Scrub contains no microplastics which can be found in lots of exfoliant scrubs, the coffee seed acts as an effective and eco-friendly exfoliant. The product is also free from parabens and the packaging is recyclable.  We are working towards even more environmentally friendly packaging solutions so watch this space!
  • Can I recycle the Coconut Coffee Body Scrub packaging? 
    • Yes, you can recycle the Coconut Coffee Body Scrub in your standard plastic recycling.
  • What creates the shimmer in the Body Scrub?
    • The shimmer is created by Mica, a naturally occurring mineral dust, which is sourced from Australia.

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