THE HEALTHY MUMMY WEIGHT LOSS APP
Only one tap away
on your phone
Our 5 star rated app is easy to use and will help you smash your goals.
Transform your life and health
Now you can achieve improved health, fitness on the 28 Day Weight Loss Challenge and Healthy Mummy app with over 25,000 x 5 star reviewsโญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ
Join over 200,000 mums get fit and healthy from home with ONLINE support on our 5 star rated app
The 28 Day Challenge is perfect for busy mums who wants to make a change to their health and fitness. Whether you’re a beginner or an experienced exerciser, you’ll find something in this challenge to help you reach your goals plus you’ll have the support of over 200,000 other mums!
No lock-ins contracts.
PAY MONTHLY
Monthly Access
$99.00
$49.00 billed every month
Only $12.25 a week!
6 Months Access
$11.50 / month
$249.00
$69.00 billed every 6 months
Only $2.65 a week!
๐BEST VALUE!๐
12 Months Access
$8.33 / month
$336.00
$119.00 billed every year
Only $2.29 a week!
Mums just like you are completely transforming their health and bodies. You can do it too (and itโs easy!!)
Emily LOST 21kg
I don’t really work out. I just eat the amazing recipes, walk a lot and run after my kids!
Mum of 2
Samantha LOST 23kg
The community has helped me return to the strong and healthy woman my family deserves.
Mum of 2
Elyse LOST 44kg
It doesn’t matter how much you want to lose, small goals are what got me where I am.
Mum of 4
Cass LOST 22kg
A fabulous lifestyle program that’s given me tools to lose weight and gain confidence.
Mum of 2
Gemma LOST 38kg
I exceeded all of the goals I had set myself! My BMI is finally in the healthy range.
Mum of 3
Julia LOST 13kg
It is not just another fad diet, but a lifestyle change which is sustainable in the long run.
Mum of 2
CHELSEA LOST 60kg
Month after month the weight dropped. I’ve made friendships with so many other mums!
Mum of 4
Nikki LOST 30kg
I’m the super fit, healthy, happy & confident mum I always wanted to be.
Mum of 3
Rose LOST 9kg
I am pain free and fitting into clothes I honestly, at times, didnโt think I would.
Mum of 3
Hayley LOST 42kg
I managed to lose 42kg. It helped me learn how to fuel my body and what to focus on.
Mum of 3
jasmine LOST 30kg
I have gained back the confidence I had before I became a mum.
Mum of 2
Join the number 1 recipe, meal planning, health & fitness program for mums.
Fully customisable weekly meal plans and a library of over 6,000 recipes
Personal trainer guided at-home workouts; More than 20 workout styles and 600+ videos
24/7 Support and motivation in our private support group of over 260,000 other mums
MindPower program developed by Dr. Nikki Boswell to strengthen the mind
Mums save up to $200 a month with our budget-friendly, customisable meal plans.
Unlimited access to all past and present Challenges, features and complete libraries.
Our 5 star rated app is easy to use and will help you smash your goals.
HOW IT WORKS
Weโve been there: weโre time poor, budget-conscious and need to feed the family. Thatโs why weโve designed a realistic and achievable program to create LIFELONG CHANGE for you โ and your family.
431 cal taco nourish bowl
239 Cal Vanilla Berry Tart
354 Cal Hidden Veggie Hamburgers
148 Cal Superfood Rocky Road
397 cal Loaded Sweet Potato Fries
198 Cal FROZEN Mango Bars
411 Cal BBQ Chicken with Mexican Salad
228 cal New York Baked Cheesecake
400 cal Tortellini with Sun-Dried Tomatoes
317 Cal Raw Chocolate Tart
390 cal Greek Chicken Tray Bake
MEET THE TEAM
Get access to our elite team of experts, each ensuring you get MAXIMUM results on The 28 Day Weight Loss Challenge!
Nathalia Melo
28 Day Stronger Program
Shauna Hawkes
28 Day Power Yoga Program
Rachael Okesola
28 Day Dance Strong
Laura Greenwood
Box Fit
Wendy Smith
HIIT & Tabata
Dee Bugyi
Dance Fit
Dr Nikki Boswell
Dr, Nutritionist & Weight Loss Behaviour Expert
Cheree Sheldon
Nutritionist & Chef
Elisha Danine
Nutritionist
WORKOUT FROM HOME
Get Personal Trainer fully-guided daily workouts, including warm up and cool down or choose your own from our library of over 500 videos catering to all fitness levels!
Meet The Healthy Mummy Trainers
Meet Your Healthy Mummy Fitness Team
New Real Mums Workout in The Heathy Mummy
Fitness in The Healthy Mummy App
Our nutritionist designed meal plans are:
Personal trainer designed exercise plans:
The end result: youโll feel fuller for longer, get your metabolism firing, and see results quickly.
You can save money and eat healthily โ one mum even saved over $10,000! Hereโs how:
You wonโt be deprived โ how good do these recipes sound?
Itโs all customisable for you and your familyโs dietary needs โ vegetarian, vegan, gluten-free, dairy free or nut free!
Youโll replenish your body with the right foods and liquidsโฆ plus did you know exercise releases happy chemicals into your brain?
And with the new Wellbeing section with Self Care videos, Mental Wellbeing Videos, Meditations and Podcasts. As well as 24/7 support from our private support groups. You’ll feel supported alongside a thriving community!