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Made for REAL MUMS

Get The Healthy Body You Want In 28 Days

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Elle transformed her body

Budget meal plans, recipes, support and daily exercises - all created for BUSY mums

Get the healthy body you want in 28 Days!

Take Part Today!

Affordable payment options with no locks ins & you can cancel at any time

  • Never pay more! Discount locked in for the lifetime of your membership.

  • Risk free! No lock-in contracts, cancel at any time.

  • Recipes & Meal Plans. Over 4,000 healthy, family-friendly recipes and customisable weekly meal plans.

  • Workouts Plans & Exercises. Get body confident with daily video workouts for busy mums done at home

  • Daily Support. Constant support, inspiration & motivation from our Team & the Challenge community.

  • Never get bored! We keep it fresh with a new theme every month, including new recipes and new workouts.

  • Do it anywhere! Access the challenge from our mobile friendly website, or download the app that comes with your challenge membership

The only program designed specifically for BUSY Mums.

Is weight loss your new years resolution? Here is how you will do it!

Over 4,000 recipes, daily support and 350 exercise videos - made for BUSY mums

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Over 4,000 budget & family family recipes

The affordable, realistic and easy-to-follow Mums-only Challenge

What's it all about?

Think of the challenge as the best value personal trainer, dietitian, meal planner, chef and motivational coach that you have access to every day – without the high cost and all created JUST FOR MUMS.

Never get bored

Every month is DIFFERENT with over 100 NEW recipes added each month. EVERY MONTH you receive NEW 28 Days of FAMILY FRIENDLY customisable meal plans, daily exercise plans with videos and daily support. It’s also breastfeeding friendly

What's Included?

Meal Plans & Recipes

Our family-friendly, breastfeeding-friendly, affordable & customisable meal plans to help you lose weight & lose tummy fat.

  • Customisable! Customisable meal plans & personalised shopping list

  • Over 3,500 recipes! The Challenge has over 3,500 exclusive recipes plus 100 NEW ones each month

  • Realistic! Realistic menus – no food groups cut out.

  • Budget & family friendly! Budget & family-friendly – option to increase number of serves for each meal

  • Breastfeeding friendly! Our plans are breastfeeding friendly

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Workout Plans & Exercises

Our exercise routines are time efficient and effective and have been designed to burn maximum fat in minimum time and include long play DVD style workouts

  • Time effective!28 days of time-efficient routines (no gym needed) – with videos to follow

  • Fitness Tests! Fortnightly fitness tests to measure your progress

  • Pilates & HIIT! Challenge combines Pilates exercises with interval and circuit training (HIIT)

  • Special consideration workouts! Pelvic floor & muscle separation exercises provided

  • Long play DVD workouts! Includes long play DVD style video workouts

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Support & Community

We have an ENORMOUS support network of OVER 1 million mums and we are all in it together

  • Biggest community of REAL mums - Be part of the BIGGEST mum-only healthy living community in the world

  • Supportive- With an ENORMOUS support network of over 1.5 MILLION mums, we’re all in this together

  • Private support group - Join our private support group to chat daily with thousands of other mums

  • No judgement - just support and empowerment for you on your journey

  • Speak to Motivating Mums - Speak daily to the motivating mum squad who are here to support you

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